Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Delaware Park | 8000m | 25:24.8 | 9th · 3rd on team | 111.6 | -0.144 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 24:49 | 38th · 3rd on team | 113.9 | -0.154 | ★PR ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 25:36.4 | 14th · 4th on team | — | -0.150 | ★PR ★CR SR CSR |
| 2015-09-05 | Saint Bonaventure, NY | 5000m | 15:31.4 | 2nd · 2nd on team | 118.0 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:30.9 | 187th · 7th on team | 123.9 | — | SR CSR |
| 2014-10-18 | Canisius College Alumni Classic | 8000m | 25:11.9 | 2nd · 1st on team | 134.2 | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:41.6 | 174th · 6th on team | 111.0 | -0.154 | SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 25:08.6 | 5th · 2nd on team | 135.3 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:57.9 | 81st · 2nd on team | 129.9 | — | ★PR ★CR SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 26:03.8 | 9th · 1st on team | 112.8 | -0.130 | ★CR CSR |
| 2013-10-19 | Canisius College Alumni Classic | 8000m | 26:10.1 | 1st · 1st on team | 129.2 | — | CR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:20 | 4th · 1st on team | 113.6 | -0.154 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:19.4 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 25:28.9 | 9th · 1st on team | 112.3 | -0.150 | PR ★CR SR CSR |
| 2013-08-30 | Little Three XC Meet | 5000m | 15:52.6 | 2nd · 2nd on team | 129.0 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:30.3 | 102nd · 2nd on team | 127.7 | — | PR CR SR CSR |
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 25:53.6 | 28th · 4th on team | 130.6 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Father O'Neil Invitational | 8000m | 26:04.5 | 3rd · 2nd on team | 129.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 32nd · 3rd on team | 110.0 | -0.154 | PR CR SR CSR |
| 2012-08-31 | St. Bonaventure University XC Course | 5000m | 16:21.6 | 3rd · 3rd on team | 111.3 | -0.124 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 8:52.12 | 16th · 1st on team | — | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 8:49.61 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 3:54.96 | 2nd · 1st on team | 113.6 | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:00.93 | 17th · 4th on team | 110.8 | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 8:58.44 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:28.96 | 25th · 1st on team | 116.2 | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 9:14.62 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:28.96 | 22nd · 1st on team | — | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:52.69 | 8th · 1st on team | 112.6 | -0.045 | SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:52.69 | 8th · 1st on team | 112.6 | -0.045 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:46.49 | 5th · 1st on team | 116.2 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:46.49 | 5th · 1st on team | 116.2 | -0.045 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 3:54.5 | 1st · 1st on team | 113.4 | -0.036 | SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:11.3 | 4th · 1st on team | 113.4 | -0.050 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:20.8 | 15th · 3rd on team | 109.3 | -0.050 | |
| 2017-02-04 | YSU National Invite | 3000m | 8:20.38 | 1st · 1st on team | 115.8 | -0.033 | ★PR SR RSR |
| 2017-01-21 | Upstate Challenge | 1mile | 4:16.05 | 3rd · 1st on team | 113.5 | -0.038 | PR SR RSR |
| 2017-01-14 | Tiger Invitational | 1000m | 2:31.76 | 3rd · 1st on team | 110.7 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 1:51.89 | 10th · 1st on team | 114.5 | -0.044 | ★PR SR RSR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:54.43 | 6th · 1st on team | 113.7 | -0.035 | PR SR RSR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:55.27 | 9th · 2nd on team | 113.3 | -0.035 | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 3:58.4 | 1st · 1st on team | — | — | SR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 800m | 1:55.04 | 1st · 1st on team | 112.3 | -0.031 | PR SR RSR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:53.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:52.77 | 14th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men 5000m Run Invite | 15:14.97 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:52.26 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:09.92 | 1st · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:55.68 | 1st · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 3:59.65 | 25th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:07.83 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:14.59 | 1st · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:30.85 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-09 | Meet results → | Men's Mile | 4:23.18 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:52.97 | 3rd · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:54.71 | 5th · 1st on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 3:58.24 | 1st · 1st on team | — | — | SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 15:13.27 | 3rd · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:10.47 | 4th · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:17.66 | 1st · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:32.72 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 1000 Meters | 2:32.6 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:23.92 | 3rd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 1500 Meters | 3:57.98 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:06.74 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:04.31 | 10th · 2nd on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:24.69 | 6th · 1st on team | — | — | PR SR |