Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 29:06.7 | 220th · 2nd on team | 99.1 | -0.113 | ★CR SR CSR |
| 2015-10-31 | Sunken Meadow State Park | 8000m | 30:13.4 | 56th · 3rd on team | 95.0 | -0.124 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 29:07 | 204th · 4th on team | 98.0 | -0.142 | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 29:29.7 | 176th · 5th on team | 95.9 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 30:31.3 | 101st · 5th on team | 97.5 | -0.113 | CR SR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 22:44.4 | 52nd · 4th on team | 99.3 | -0.095 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 30:03.6 | 56th · 7th on team | 110.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 29:25 | 268th · 7th on team | 113.3 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:03.8 | 309th · 5th on team | 98.2 | -0.142 | ★CR SR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:55.3 | 52nd · 9th on team | 102.2 | -0.101 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:54.1 | 236th · 5th on team | 99.2 | -0.140 | ★CR CSR |
| 2013-11-02 | Catholic | 8000m | 29:57.8 | 41st · 3rd on team | 101.8 | -0.086 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 28:39.4 | 252nd · 5th on team | 98.8 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:49 | 331st · 6th on team | 96.6 | -0.142 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:48.6 | 194th · 6th on team | — | — | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 14:06.1 | 74th · 4th on team | 100.5 | -0.107 | ★PR ★CR SR CSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 22:29 | 46th · 6th on team | 109.9 | — | ★CR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 22:03.9 | 113th · 5th on team | 111.8 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 30:29.2 | 263rd · 6th on team | 109.4 | — | ★CR CSR |
| 2012-10-27 | Landmark Conference Championship | 8000m | 31:15.4 | 75th · 6th on team | 106.7 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 29:43.5 | 322nd · 7th on team | 112.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:01 | 268th · 5th on team | 92.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 18:38.4 | 22nd · 3rd on team | 88.4 | -0.047 | |
| 2016-04-29 | Meet results → | Men's 5000 Meters | 17:47.76 | 15th · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 17:05.25 | 16th · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:41.6 | 44th · 3rd on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 17:35.36 | 18th · 2nd on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 10:07.93 | 11th · 2nd on team | — | — | SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 5000m | 17:46.86 | 10th · 2nd on team | 93.5 | -0.053 | ★PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 5:08.65 | 38th · 3rd on team | 94.5 | -0.034 | ★PR SR RSR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 17:41.42 | 15th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 35:53.53 | 12th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:35.4 | 55th · 4th on team | — | — | |
| 2015-04-10 | Meet results → | Men's 10,000 Meters | 35:39.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:20.14 | 23rd · 2nd on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:33.87 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:39.13 | 27th · 4th on team | — | — | SR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 17:33.86 | 12th · 2nd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 10:07.91 | 20th · 2nd on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 17:38.77 | 18th · 1st on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 10:17.56 | 38th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 36:20.62 | 11th · 2nd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:38.17 | 38th · 3rd on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 10,000 Meters | 35:49.78 | 8th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 17:04.3 | 21st · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 10:15.76 | 33rd · 4th on team | — | — | |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:57.99 | 17th · 3rd on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 10:08 | 14th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 17:41.01 | 22nd · 2nd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:55.93 | 25th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-12 | Meet results → | Men's 5000 Meters | 17:33.14 | 32nd · 2nd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 17:15.45 | 11th · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:56.12 | 31st · 3rd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 17:14.9 | 69th · 5th on team | — | — | PR SR |