Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:29.8 | 127th · 3rd on team | 104.2 | — | ★CR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 28:47.4 | 28th · 3rd on team | 99.6 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:04 | 104th · 3rd on team | 105.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Belmont Conference Center | 8000m | 30:33.1 | 27th · 5th on team | 94.6 | +0.022 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.8 | 220th · 2nd on team | 102.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:28.4 | 24th · 3rd on team | 102.8 | -0.004 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:55.8 | 238th · 6th on team | 97.0 | -0.007 | ★CR CSR |
| 2013-11-02 | Catholic | 8000m | 31:26.5 | 65th · 9th on team | 93.4 | +0.037 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 27:58.1 | 240th · 4th on team | 100.4 | -0.002 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19 | 228th · 3rd on team | 100.9 | +0.004 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:18.9 | 128th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 13:36.1 | 53rd · 3rd on team | 99.5 | +0.006 | ★PR ★CR SR CSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 21:45 | 37th · 4th on team | 97.7 | — | ★CR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 21:04.2 | 76th · 4th on team | 100.7 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Landmark Conference Championship | 8000m | 31:23.7 | 77th · 7th on team | 91.3 | — | ★CR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 25:46.8 | 77th · 1st on team | 85.3 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 29:16.8 | 316th · 6th on team | 97.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:28 | 278th · 6th on team | 87.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 36:37.01 | 12th · 3rd on team | 93.1 | — | SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 17:05.06 | 17th · 3rd on team | 97.7 | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:01.33 | 27th · 1st on team | 99.0 | — | |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:33.51 | 28th · 3rd on team | 98.6 | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:57.12 | 18th · 1st on team | 100.3 | — | SR RSR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 9:56.51 | 30th · 2nd on team | 96.9 | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:56.1 | 11th · 2nd on team | 97.0 | — | SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 17:15.41 | 20th · 1st on team | 97.7 | — | SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 800m | 2:24.66 | 20th · 3rd on team | 89.2 | -0.040 | ★PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 5:14.14 | 26th · 3rd on team | 92.5 | -0.040 | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 10:05.28 | 28th · 3rd on team | 96.3 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 36:02.49 | 16th · 4th on team | 94.6 | — | |
| 2013-04-12 | Meet results → | Men's 10,000 Meters | 35:15.55 | 7th · 2nd on team | 97.6 | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 16:54.09 | 8th · 1st on team | 100.8 | — | ★PR R SR RSR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:52.76 | 30th · 2nd on team | 97.0 | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 17:00.02 | 66th · 4th on team | 98.3 | — | PR R SR RSR |
| 2013-02-16 | Meet results → | Men's Mile | 5:11.68 | 12th · 2nd on team | 93.3 | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 10:20.33 | 19th · 1st on team | 92.7 | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 17:45.16 | 16th · 3rd on team | 94.1 | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 10:10.42 | 34th · 1st on team | 94.2 | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 10:14.64 | 42nd · 1st on team | 94.3 | — | PR SR RSR |