Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:25.4 | 68th · 3rd on team | 114.6 | -0.075 | ★PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:44.6 | 28th · 5th on team | 115.1 | -0.095 | ★CR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:03.7 | 47th · 2nd on team | 114.2 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:10.8 | 67th · 3rd on team | 112.3 | -0.142 | PR ★CR SR CSR |
| 2015-09-19 | Metzger Field Athletic Complex | 8000m | 26:23.4 | 1st · 1st on team | 116.7 | -0.076 | ★CR SR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 18:47.6 | 5th · 4th on team | 120.2 | -0.095 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:10 | 160th · 6th on team | 127.4 | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 26:00.3 | 47th · 4th on team | 126.7 | — | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:47.9 | 49th · 8th on team | 128.1 | — | ★PR ★CR SR CSR RSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:00.6 | 11th · 10th on team | 117.8 | -0.101 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 27:01 | 50th · 9th on team | 108.3 | -0.120 | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 26:39.5 | 26th · 3rd on team | 125.8 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43 | 294th · 6th on team | 107.8 | -0.142 | ★CR SR CSR |
| 2013-09-21 | Lafayette v. Lehigh XC Dual | 8000m | 27:09.4 | 9th · 9th on team | 122.8 | — | ★CR SR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 19:30.5 | 16th · 6th on team | 126.5 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:38.4 | 104th · 6th on team | 130.0 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 58th · 5th on team | 107.4 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 15:33.3 | 23rd · 9th on team | 106.7 | -0.045 | |
| 2016-05-07 | Patriot League Outdoor Championships | 10-km | 32:45.9 | 18th · 5th on team | 102.9 | -0.045 | |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:06.86 | 17th · 3rd on team | — | — | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 15:32.18 | 76th · 5th on team | 107.7 | -0.044 | |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:15.86 | 44th · 5th on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 10-km | 32:11.62 | 76th · 4th on team | 104.4 | -0.039 | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 5000m | 15:00.62 | 15th · 4th on team | 109.5 | -0.057 | SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 8:41.96 | 14th · 5th on team | 110.4 | -0.057 | SR RSR |
| 2016-02-06 | Armory Track Invitational | 3000m | 8:47.44 | 20th · 2nd on team | 110.0 | -0.050 | SR RSR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 15:31.12 | 2nd · 2nd on team | — | — | SR |
| 2016-01-25 | Lehigh vs Lafayette | 5000m | 15:29.03 | 2nd · 2nd on team | 108.2 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:13.19 | 38th · 13th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:59.07 | 11th · 3rd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:02.3 | 2nd · 2nd on team | — | — | |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:39.04 | 11th · 3rd on team | 112.0 | -0.049 | ★PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 5000m | 14:53.14 | 11th · 3rd on team | 111.0 | -0.049 | ★PR SR |
| 2015-02-07 | Yale Giegengack Invitational | 3000m | 8:42.22 | 12th · 2nd on team | 110.8 | -0.054 | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 14:58.84 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:50.22 | 2nd · 2nd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 5000 Meters | 15:06.54 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:28.25 | 2nd · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:27.51 | 6th · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:45.88 | 1st · 1st on team | — | — | |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:44.99 | 18th · 5th on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:12.27 | 18th · 5th on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men 3000m Run Eastern | 8:48.13 | 13th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:28.74 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 15:27.03 | 1st · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:52.91 | 5th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:09.01 | 12th · 5th on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:27.72 | 6th · 2nd on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 15:40.49 | 6th · 2nd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:41.87 | 1st · 1st on team | — | — | |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 15:39.05 | 4th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:00.71 | 15th · 3rd on team | — | — | PR SR |