Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | PSAC XC Championships | 6000m | 25:08.3 | 106th · 10th on team | 102.5 | — | ★CR CSR |
| 2014-10-25 | LHU Go-Fast River Run | 6000m | 24:45.6 | 64th · 7th on team | 104.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:38.8 | 256th · 7th on team | 102.6 | -0.004 | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 6000m | 23:58.9 | 46th · 6th on team | 107.4 | — | ★CR SR CSR RSR |
| 2014-09-13 | Kutztown University Farm Course | 6000m | 26:02 | 48th · 8th on team | 99.6 | +0.040 | ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 4000m | 16:37 | 55th · 4th on team | 103.0 | +0.026 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 6000m | 25:44.8 | 113th · 10th on team | 97.2 | -0.010 | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 6000m | 26:23.4 | 136th · 6th on team | 97.4 | — | ★CR CSR |
| 2013-09-14 | Division II & III Challenge | 6000m | 25:44.8 | 114th · 10th on team | 99.9 | — | ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 4000m | 16:38 | 46th · 14th on team | 100.2 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | PSAC Championships | 6000m | 25:54.9 | 92nd · 10th on team | 99.3 | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 6000m | 23:53.4 | 76th · 2nd on team | 107.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:39 | 170th · 3rd on team | 99.2 | -0.004 | PR CR R SR CSR RSR |
| 2012-09-15 | Division II Challenge | 6000m | 26:04.4 | 41st · 8th on team | 98.7 | — | PR ★CR R SR CSR RSR |