Racecast

Mike Michell

DeSales (PA) · SR-4 · NCAA DIIIMETROMAC · Compare head to head

Athlete rating 95.1 2016 TF season
Best race 102.9 XC
Races 71
Seasons 5 2012 — 2016

RankedNation #12779·NCAA DIII #5243·METRO #238·MAC #443·PA #535·Team #36 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 13 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.1

DeSales (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 CTC Championships Cross Country Course 8000m 29:36.2 5th · 2nd on team 96.9 — ★CR SR CSR
2015-10-17 CTC Championships Cross Country Course 8000m 29:36.2 5th · 2nd on team 96.9 —
2015-10-10 Cross Country Course 8000m 29:40.7 60th · 12th on team 98.1 — ★CR SR CSR RSR
2015-09-26 Mt. Greylock High School 8000m 29:57.7 189th · 14th on team 97.6 +0.036 ★CR SR CSR RSR
2015-09-01 Misericordia University 5000m 18:24.3 25th · 12th on team 96.3 +0.027 ★PR ★CR SR CSR RSR

2014 XC 98.9

DeSales (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 Middle Atlantic Conference XC Championships 8000m 28:26.7 56th · 9th on team 100.8 — ★CR CSR RSR
2014-10-18 2014 Leopard Cross Country Invitational 8000m 29:34.7 41st · 3rd on team 96.9 — ★CR CSR
2014-10-11 DeSales University XC Course 8000m 29:08.7 35th · 9th on team 98.3 +0.022 CSR
2014-10-04 SUNY Geneseo 8000m 28:21.1 179th · 8th on team 98.4 -0.013 ★CR SR CSR
2014-08-29 Lehigh University - Murray H. Goodman Campus 6000m 20:58.7 32nd · 3rd on team 100.3 -0.004 ★CR SR CSR RSR

2013 XC 100.7

DeSales (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 CTC XC Championships 8000m 28:34.5 40th · 13th on team 100.5 — ★CR SR CSR
2013-10-12 DeSales University Invitational 8047m 29:06.4 95th · 13th on team 99.0 — ★PR ★CR SR CSR
2013-09-28 Big Spring HS 8000m 28:39.1 78th · 8th on team 102.2 +0.031 ★CR SR CSR RSR
2013-09-21 Cortland (Jack Daniels) Invitational 6000m 20:54.2 34th · 10th on team 101.5 — ★PR ★CR SR CSR RSR
2013-08-31 Lehigh Invitational 6000m 21:06.9 78th · 11th on team 100.5 — PR ★CR SR CSR RSR

2012 XC 100.4

DeSales (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 2012 MAC XC Championships 8000m 29:15.4 52nd · 10th on team 98.0 — ★CR CSR
2012-10-20 CTC XC Championships 8000m 28:36.3 19th · 2nd on team 100.2 — CR CSR
2012-10-13 DeSales University XC Course 8000m 28:50.6 44th · 9th on team 100.0 +0.022 ★CR CSR
2012-09-28 Lehigh's Paul Short Run (Men's White) 8000m 28:34.5 94th · 6th on team 101.3 — ★CR CSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 28:35 92nd · 6th on team 99.8 +0.004 ★CR CSR
2012-09-15 Oneonta State Airfield Invitational 8000m 27:51 53rd · 9th on team 102.9 — ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2016 TF 94.2

DeSales (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Men's 200 Meters 28.36 28th · 6th on team — — ★PR SR
2016-04-23 Meet results → Men's 3000 Steeplechase 11:23.63 10th · 4th on team — — SR
2016-04-15 Meet results → Men's 10,000 Meters 37:30.99 7th · 1st on team 91.8 —
2016-04-01 Meet results → Men's 10,000 Meters 36:07.09 23rd · 4th on team 94.4 — SR
2016-03-19 Tribe Invitational 3000m 10:21.47 27th · 4th on team 93.4 -0.036
2016-02-20 Meet results → Men's 3000 Meters 10:10.25 44th · 4th on team 95.4 — SR
2016-02-14 CTC Indoor Championships 3000m 9:59.29 2nd · 1st on team 97.3 -0.043 ★PR SR RSR
2016-02-06 DeSchriver Invitational 5000m 17:55.31 9th · 3rd on team 94.5 -0.034 ★PR SR
2016-01-29 Meet results → Men's Mile 5:11.17 10th · 6th on team 94.6 — SR RSR
2016-01-22 Collegeville Classic 3000m 10:28 28th · 3rd on team 92.3 -0.038 SR RSR

2015 TF 96.5

DeSales (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Men's 10,000 Meters 36:33.04 20th · 3rd on team 93.2 —
2015-04-17 Meet results → Men's 5000 Meters 17:24.62 28th · 2nd on team 97.0 — SR
2015-04-15 Meet results → Men's 1500 Meters 4:41.28 9th · 2nd on team 94.9 — SR
2015-04-10 Meet results → Men's 3000 Steeplechase 11:05.96 7th · 2nd on team — — SR
2015-03-27 Meet results → Men's 10,000 Meters 35:36.67 23rd · 3rd on team 95.7 — ★PR SR
2015-03-20 Meet results → Men's 3000 Meters 9:53.32 37th · 2nd on team 97.5 —
2015-02-20 Meet results → Men's Mile 4:59.75 37th · 2nd on team 97.6 — ★PR SR
2015-02-08 Meet results → Men's 3000 Meters 9:57.63 7th · 2nd on team 97.6 —
2015-01-30 Meet results → Men's Mile 5:00.09 8th · 5th on team 98.5 — PR SR
2015-01-23 Meet results → Men's 3000 Meters 9:51.12 31st · 2nd on team 98.6 — ★PR SR RSR
2015-01-16 Meet results → Men's 3000 Meters 10:10.11 14th · 2nd on team 94.8 — SR RSR

2014 TF 94.6

DeSales (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 3000 Steeplechase 11:08.52 7th · 2nd on team — — SR
2014-04-16 Meet results → Men's 1500 Meters 4:42.81 14th · 7th on team 94.3 —
2014-04-11 Meet results → Men's 10,000 Meters 36:12.81 9th · 1st on team 95.1 — SR
2014-04-05 Meet results → Men's 5000 Meters 17:12.19 22nd · 3rd on team 98.9 — SR RSR
2014-03-28 Meet results → Men's 1500 Meters 4:42.94 79th · 10th on team 94.2 —
2014-03-22 Meet results → Men's 1500 Meters 4:41.07 23rd · 12th on team 94.9 — SR
2014-02-22 Meet results → Men's 3000 Meters 10:00.46 21st · 4th on team 97.1 — PR SR RSR
2014-02-14 Meet results → Men's Mile 5:05.88 23rd · 10th on team 95.5 — PR SR
2014-02-08 CTC Indoor Championships 3000m 10:02.19 10th · 2nd on team 96.6 -0.036 PR SR RSR
2014-02-02 Meet results → Men's 5000 Meters 17:37.07 13th · 2nd on team 95.7 — SR RSR
2014-01-24 Meet results → Men's 1000 Meters 3:09.88 14th · 10th on team 89.4 — ★PR SR
2014-01-24 Meet results → Men's 800 Meters 2:19.3 9th · 5th on team 94.3 — ★PR SR RSR
2014-01-16 Meet results → Men's Mile 5:21.64 21st · 6th on team 89.8 — SR RSR

2013 TF 94.5

DeSales (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Men's 10,000 Meters 36:25.27 16th · 5th on team 94.5 —
2013-04-26 Meet results → Men's 800 Meters 2:19.36 32nd · 6th on team 92.9 — PR SR
2013-04-19 Meet results → Men's 3000 Steeplechase 11:01.93 26th · 5th on team — —
2013-04-17 Meet results → Men's 1500 Meters 4:39.79 17th · 6th on team 94.9 —
2013-04-17 Meet results → Men's 800 Meters 2:20.39 10th · 3rd on team 90.9 — PR SR
2013-04-12 Meet results → Men's 3000 Steeplechase 11:01.27 12th · 1st on team — — ★PR SR
2013-04-05 Meet results → Men's 1500 Meters 4:36.02 37th · 5th on team 98.3 — ★PR SR
2013-03-28 Meet results → Men's 5000 Meters 16:59.65 55th · 6th on team 98.3 — ★PR SR RSR
2013-03-23 Meet results → Men's 1500 Meters 4:41.27 38th · 11th on team 94.4 — PR SR
2013-03-23 Meet results → Men's 800 Meters 2:23.65 50th · 12th on team 88.9 — PR SR
2013-03-16 Meet results → Men's 10,000 Meters 35:39.99 16th · 2nd on team 95.6 — PR SR
2013-02-15 Meet results → Men's 5000 Meters 17:14.75 21st · 4th on team 97.9 — PR SR RSR
2013-02-02 Meet results → Men's 3000 Meters 10:09.85 20th · 3rd on team 95.1 — PR SR
2013-02-02 Meet results → Men 1 Mile Run 5:08.44 28th · 4th on team 94.3 — ★PR SR
2013-01-25 Meet results → Men's Mile 5:09.06 11th · 8th on team 95.1 — PR SR RSR
2012-12-07 Meet results → Men's Mile 5:10.91 28th · 7th on team 92.1 — PR SR RSR