Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Great Park | 4828m | 20:59.6 | 127th · 7th on team | 112.6 | -0.024 | ★CR SR CSR |
| 2015-08-29 | Lindo Lakes | 2655m | 10:29 | 20th · 6th on team | 116.3 | -0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4425m | 19:14.6 | 71st · 4th on team | 114.2 | +0.013 | SR CSR |
| 2014-11-15 | Guajome Park | 4988m | 20:55 | 34th · 3rd on team | 119.9 | +0.023 | ★PR ★CR SR CSR |
| 2014-10-30 | Kit Carson Park | 4699m | 19:29 | 21st · 2nd on team | 123.2 | +0.041 | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 20:02.9 | 9th · 1st on team | 124.5 | +0.077 | SR CSR RSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 19:48 | 7th · 1st on team | 124.4 | +0.030 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Mt. San Antonio College | 4828m | 20:52.9 | 2nd · 2nd on team | 120.0 | +0.067 | ★CR CSR |
| 2013-11-30 | Woodward Park | 5000m | 19:28 | 91st · 4th on team | 128.4 | +0.013 | ★PR ★CR SR CSR |
| 2013-11-23 | Morley Field Sports Complex | 4425m | 17:12 | 19th · 4th on team | 127.1 | +0.013 | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 19:44 | 92nd · 3rd on team | 126.2 | +0.077 | ★PR ★CR SR CSR |
| 2013-10-12 | Woodward Park | 5000m | 20:12 | 123rd · 5th on team | 123.3 | +0.013 | SR CSR |
| 2013-09-21 | Estancia High School | 4828m | 18:03 | 79th · 3rd on team | 128.5 | -0.024 | ★PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 18:49 | 6th · 1st on team | 130.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2013-08-31 | California State University San Marcos | 2414m | 8:38 | 4th · 2nd on team | 130.3 | +0.014 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Mt. San Antonio College | 5000m | 22:01 | 4th · 3rd on team | 119.2 | +0.072 | ★CR CSR |
| 2012-11-24 | Woodward Park | 5000m | 20:02 | 139th · 6th on team | 125.2 | +0.013 | PR CR SR CSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 17:37 | 35th · 6th on team | 124.1 | +0.019 | PR ★CR SR CSR |
| 2012-11-02 | Mt. Carmel High School | 4023m | 17:32.4 | 16th · 5th on team | 119.2 | +0.082 | ★PR ★CR SR CSR |
| 2012-10-26 | Lake Poway | 3669m | 17:23 | 14th · 6th on team | 113.0 | +0.113 | |
| 2012-10-13 | Guajome Park | 5000m | 20:44 | 3rd · 1st on team | 121.6 | +0.023 | PR ★CR SR CSR |
| 2012-10-05 | Black Mountain Ranch Park | 3975m | 15:54.1 | 10th · 4th on team | 128.6 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lake Poway | 3669m | 16:48 | 13th · 7th on team | 116.9 | +0.113 | ★PR ★CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 3555m | 14:57 | 10th · 2nd on team | 121.5 | +0.055 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-07 | Poway @ Westview | 400m | 1:04.74 | 3rd · 3rd on team | — | -0.030 | |
| 2016-03-31 | Torrey Pines @ Poway | 800m | 2:22.9 | 1st · 1st on team | 128.6 | -0.031 | SR RSR |
| 2016-03-10 | Poway @ La Costa Canyon | 400m | 1:03.82 | 4th · 3rd on team | — | -0.027 | SR |
| 2016-03-03 | Great Oak @ Poway | 800m | 2:27.64 | 3rd · 1st on team | 124.5 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | CIF San Diego Section Prelims | 800m | 2:21.87 | 10th · 1st on team | 128.5 | -0.038 | |
| 2015-05-15 | Palomar League Finals | 800m | 2:20.31 | 4th · 1st on team | 132.1 | -0.023 | ★R RSR |
| 2015-05-07 | MC at Poway | 3200m | 11:59.25 | 2nd · 1st on team | 123.7 | -0.031 | SR |
| 2015-05-07 | MC at Poway | 1600m | 5:23.63 | 3rd · 2nd on team | 128.4 | -0.031 | ★PR SR |
| 2015-05-01 | Escondido Invitational | 800m | 2:20.23 | 4th · 2nd on team | 130.9 | -0.035 | ★PR R SR RSR |
| 2015-04-29 | Poway @ Canyon Crest Academy | 1600m | 5:28.81 | 2nd · 2nd on team | 127.6 | -0.023 | SR |
| 2015-04-23 | Westview @ Poway | 800m | 2:22.5 | 1st · 1st on team | 129.1 | -0.031 | |
| 2015-04-18 | Jaguar Invite Morning Session | 800m | 2:22.13 | 1st · 1st on team | 130.3 | -0.026 | RSR |
| 2015-04-16 | RBHS @ Poway | 1600m | 5:40.3 | 4th · 2nd on team | 122.2 | -0.031 | |
| 2015-04-16 | RBHS @ Poway | 400m | 1:04.04 | 4th · 3rd on team | — | -0.031 | SR |
| 2015-04-02 | Poway @ Torrey Pines | 800m | 2:21.91 | 4th · 2nd on team | 129.4 | -0.032 | SR RSR |
| 2015-03-28 | Mt. Carmel/ASICS Track Invite | 800m | 2:22.09 | 8th · 1st on team | 128.8 | -0.038 | SR RSR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 1mile | 5:29.33 | 2nd · 1st on team | 127.3 | -0.028 | ★PR SR RSR |
| 2015-03-19 | Carlsbad @ Poway | 3200m | 12:24.6 | 1st · 1st on team | 120.5 | -0.031 | SR |
| 2015-03-12 | LCC @ Poway | 800m | 2:45.7 | 9th · 5th on team | 111.9 | -0.022 | SR |
| 2015-03-05 | Great Oak @ Poway | 1600m | 5:31.86 | 8th · 2nd on team | 125.1 | -0.031 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 800m | 2:24.29 | 17th · 1st on team | 126.4 | -0.038 | |
| 2014-05-16 | Palomar League Finals | 800m | 2:21.19 | 6th · 1st on team | 130.8 | -0.031 | PR R SR RSR |
| 2014-05-08 | Mt. Carmel Vrs Poway | 1600m | 5:27.51 | 3rd · 1st on team | 125.5 | -0.038 | SR |
| 2014-05-08 | Mt. Carmel Vrs Poway | 800m | 2:23.55 | 4th · 2nd on team | 127.0 | -0.038 | SR RSR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 800m | 2:27.09 | 3rd · 1st on team | 124.6 | -0.036 | |
| 2014-05-01 | Canyon Crest @ Poway | 1600m | 5:28.5 | 1st · 1st on team | 126.9 | -0.031 | SR RSR |
| 2014-04-24 | Poway vs. Westview | 400m | 1:02.34 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2014-04-19 | Jaguar Morning Session | 1600m | 5:38.32 | 11th · 3rd on team | 123.2 | -0.026 | |
| 2014-04-17 | Poway @ Rancho Bernardo | 800m | 2:26.3 | 2nd · 1st on team | 125.5 | -0.031 | RSR |
| 2014-04-03 | Torrey Pines @ Poway | 400m | 1:02.59 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2014-03-29 | Mt. Carmel Track Invitational | 800m | 2:26.42 | 21st · 1st on team | 124.7 | -0.038 | |
| 2014-03-22 | Triton-Asics Invitational (San Clemente) | 1600m | 5:37.08 | 22nd · 1st on team | 122.3 | -0.037 | SR |
| 2014-03-15 | Bronco Invite | 800m | 2:30.65 | 12th · 2nd on team | 122.0 | -0.031 | |
| 2014-02-01 | Mt. Carmel Indoor Qualifier | 800m | 2:25.54 | 1st · 1st on team | 125.5 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CIF San Diego Section Prelims | 800m | 2:28.03 | 23rd · 1st on team | 122.8 | -0.038 | |
| 2013-05-10 | Palomar League Finals | 800m | 2:26.15 | 24th · 2nd on team | 125.2 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 800m | 2:22.4 | 16th · 1st on team | 128.4 | -0.031 | PR SR RSR |
| 2013-05-10 | Palomar League Finals | 1600m | 5:26.5 | 28th · 2nd on team | 126.2 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 3200m | 11:55.05 | 14th · 2nd on team | 123.5 | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 800m | 2:26.15 | 13th · 1st on team | 125.1 | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 1600m | 5:26.5 | 16th · 2nd on team | 126.1 | -0.031 | |
| 2013-05-02 | Westview vs. Poway | 800m | 2:24.94 | 1st · 1st on team | 126.5 | -0.031 | PR SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 800m | 2:27.39 | 5th · 1st on team | 123.5 | -0.036 | PR SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:24.63 | 6th · 1st on team | 126.4 | -0.036 | PR SR |
| 2013-04-24 | Torrey Pines vs Poway | 3200m | 11:50.75 | 1st · 1st on team | 123.9 | -0.032 | ★PR SR |
| 2013-04-18 | Poway vs Canyon Crest | 800m | 2:27.94 | 4th · 2nd on team | 123.8 | -0.031 | |
| 2013-04-13 | Jaguar Invite Morning Session | 1600m | 5:25.62 | 5th · 1st on team | 127.3 | -0.026 | PR SR RSR |
| 2013-04-11 | Mt. Carmel vs. Poway | 400m | 1:04.24 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2013-04-04 | Poway vs Rancho Bernardo | 3200m | 12:05.16 | 3rd · 2nd on team | 121.9 | -0.031 | PR SR |
| 2013-03-21 | Vista vs. Poway | 1600m | 5:28.73 | 2nd · 1st on team | 125.5 | -0.031 | PR SR RSR |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 800m | 2:27.8 | 3rd · 1st on team | 123.9 | -0.028 | PR SR RSR |
| 2013-03-14 | Carlsbad vs. Poway | 800m | 2:32.32 | 1st · 1st on team | 120.2 | -0.031 | PR SR |
| 2013-03-09 | Irvine Invitational - Large Schools | 3200m | 12:06.35 | 10th · 1st on team | 119.9 | -0.044 | PR SR |
| 2013-03-02 | Mt. Carmel Field & Distance | 1600m | 5:33.25 | 2nd · 1st on team | 122.8 | -0.038 | PR SR RSR |