Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4425m | 19:19.6 | 52nd · 4th on team | 115.1 | -0.7% | SR CSR |
| 2015-11-14 | Kit Carson Park | 4747m | 20:30.2 | 40th · 5th on team | 118.9 | +2.1% | ★PR ★CR SR CSR |
| 2015-10-30 | Kit Carson Park | 4828m | 20:49.1 | 33rd · 3rd on team | 120.2 | +2.9% | ★CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 20:15 | 57th · 3rd on team | 124.2 | +5.6% | SR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 19:57.4 | 111th · 3rd on team | 124.8 | -1.9% | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Great Park | 4828m | 19:09.2 | 56th · 3rd on team | 124.1 | -4.1% | ★CR SR CSR RSR |
| 2015-09-05 | El Prado Golf Courses | 4828m | 20:01.5 | 13th · 1st on team | 120.5 | -0.6% | ★CR SR CSR RSR |
| 2015-08-29 | Lindo Lakes | 2655m | 10:15 | 15th · 4th on team | 119.7 | -3.1% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4425m | 18:09.6 | 34th · 2nd on team | 121.6 | -0.7% | SR CSR |
| 2014-11-15 | Guajome Park | 4988m | 21:30 | 46th · 7th on team | 117.1 | +0.4% | ★PR ★CR SR CSR |
| 2014-10-30 | Kit Carson Park | 4699m | 19:38 | 25th · 3rd on team | 122.7 | +2.1% | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 20:23.9 | 17th · 3rd on team | 122.8 | +5.6% | SR CSR RSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 20:12 | 14th · 3rd on team | 122.6 | +1.2% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 21:00 | 166th · 7th on team | 119.3 | -0.8% | ★CR CSR |
| 2013-11-23 | Morley Field Sports Complex | 4425m | 18:01 | 41st · 6th on team | 121.8 | -0.7% | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 20:08 | 107th · 4th on team | 124.2 | +5.6% | ★PR ★CR SR CSR |
| 2013-10-19 | Guajome County Park - Summit Trail | 5000m | 20:17.5 | 4th · 1st on team | 124.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2013-09-21 | Estancia High School | 4828m | 19:04 | 152nd · 7th on team | 122.2 | -4.2% | ★PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 19:58 | 17th · 3rd on team | 123.7 | +1.2% | PR ★CR R SR CSR RSR |
| 2013-08-31 | California State University San Marcos | 2414m | 9:35 | 31st · 7th on team | 117.9 | -0.5% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 18:07 | 43rd · 9th on team | 121.1 | -0.1% | PR ★CR R SR CSR RSR |
| 2012-11-02 | Mt. Carmel High School | 4023m | 17:24.4 | 12th · 1st on team | 120.5 | +6.1% | ★PR ★CR R SR CSR RSR |
| 2012-10-26 | Lake Poway | 3669m | 17:28 | 18th · 10th on team | 112.7 | +8.9% | ★PR ★CR SR CSR |
| 2012-10-13 | Guajome Park | 4425m | 19:06.4 | 1st · 1st on team | 115.1 | -0.7% | PR ★CR SR CSR |
| 2012-10-05 | Black Mountain Ranch Park | 3975m | 17:19.1 | 21st · 10th on team | 118.6 | +3.8% | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lake Poway | 3669m | 17:48 | 4th · 1st on team | 110.9 | +8.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Palomar League Finals | 3200m | 12:03.08 | 15th · 3rd on team | 121.8 | -1.3% | SR |
| 2016-05-05 | Poway @ Mt. Carmel | 800m | 2:27.73 | 2nd · 1st on team | 122.2 | -1.3% | ★PR SR |
| 2016-04-27 | Canyon Crest at Poway | 1600m | 5:33.7 | 2nd · 1st on team | 122.8 | -0.4% | SR RSR |
| 2016-04-21 | Poway @ Rancho Bernardo | 3200m | 12:05.5 | 3rd · 2nd on team | 122.3 | -0.5% | SR RSR |
| 2016-04-07 | Poway @ Westview | 800m | 2:32 | 5th · 3rd on team | 119.7 | -0.4% | SR |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 3200m | 12:32.93 | 14th · 1st on team | 116.9 | -1.3% | |
| 2016-03-17 | Poway @ Carlsbad | 800m | 2:32.15 | 1st · 1st on team | 120.6 | +0.3% | SR RSR |
| 2016-03-10 | Poway @ La Costa Canyon | 3200m | 12:21.53 | 2nd · 1st on team | 119.8 | -0.2% | SR RSR |
| 2016-03-03 | Great Oak @ Poway | 1600m | 5:43.24 | 12th · 1st on team | 119.4 | -0.4% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Palomar League Finals | 3200m | 12:07.8 | 17th · 3rd on team | 121.7 | +0.2% | |
| 2015-05-07 | MC at Poway | 1600m | 5:29.8 | 5th · 3rd on team | 124.8 | -0.4% | |
| 2015-05-01 | Escondido Invitational | 3200m | 11:53.55 | 17th · 2nd on team | 124.0 | -1.1% | ★PR SR |
| 2015-04-29 | Poway @ Canyon Crest Academy | 800m | 2:29.57 | 1st · 1st on team | 122.9 | +0.2% | PR SR |
| 2015-04-23 | Westview @ Poway | 3200m | 12:21.3 | 3rd · 1st on team | 118.8 | -0.4% | |
| 2015-04-23 | Westview @ Poway | 1600m | 5:26.5 | 4th · 2nd on team | 125.8 | -0.4% | ★PR ★R SR RSR |
| 2015-04-18 | Jaguar Invite Morning Session | 3200m | 12:26.61 | 8th · 2nd on team | 119.7 | -0.2% | |
| 2015-04-16 | RBHS @ Poway | 1600m | 5:40.6 | 5th · 3rd on team | 121.0 | -0.4% | |
| 2015-04-16 | RBHS @ Poway | 800m | 2:32.9 | 4th · 2nd on team | 119.3 | -0.4% | SR |
| 2015-04-02 | Poway @ Torrey Pines | 3200m | 11:54.2 | 4th · 3rd on team | 124.1 | -0.7% | PR SR RSR |
| 2015-03-28 | Mt. Carmel/ASICS Track Invite | 3200m | 12:01.67 | 10th · 1st on team | 122.4 | -1.3% | SR RSR |
| 2015-03-19 | Carlsbad @ Poway | 1600m | 5:39 | 2nd · 2nd on team | 121.5 | -0.4% | SR RSR |
| 2015-03-12 | LCC @ Poway | 800m | 2:33.3 | 5th · 3rd on team | 119.8 | +0.3% | SR RSR |
| 2015-03-05 | Great Oak @ Poway | 3200m | 12:22.25 | 7th · 1st on team | 119.5 | -0.4% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Palomar League Finals | 3200m | 11:59.54 | 12th · 4th on team | 123.9 | -0.4% | PR SR RSR |
| 2014-05-08 | Mt. Carmel Vrs Poway | 800m | 2:33.85 | 8th · 4th on team | 117.3 | -1.3% | |
| 2014-05-08 | Mt. Carmel Vrs Poway | 1600m | 5:40.1 | 5th · 2nd on team | 119.7 | -1.3% | |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 3200m | 12:06.53 | 8th · 1st on team | 121.3 | -1.2% | |
| 2014-05-01 | Canyon Crest @ Poway | 800m | 2:33.2 | 3rd · 3rd on team | 119.3 | -0.4% | |
| 2014-04-24 | Poway vs. Westview | 1600m | 5:33.4 | 3rd · 2nd on team | 123.4 | -0.4% | PR SR RSR |
| 2014-04-19 | Jaguar Morning Session | 800m | 2:29.91 | 12th · 2nd on team | 121.8 | -0.2% | PR SR RSR |
| 2014-04-17 | Poway @ Rancho Bernardo | 3200m | 12:05.2 | 5th · 3rd on team | 121.3 | -0.5% | PR SR |
| 2014-04-03 | Torrey Pines @ Poway | 800m | 2:32.9 | 7th · 3rd on team | 119.1 | -0.4% | PR SR |
| 2014-04-03 | Torrey Pines @ Poway | 1600m | 5:38.14 | 5th · 3rd on team | 121.6 | -0.4% | SR RSR |
| 2014-03-20 | Poway @ Carlsbad | 800m | 2:33.53 | 4th · 3rd on team | 119.5 | +0.3% | PR SR RSR |
| 2014-03-13 | Del Norte @ Poway | 3200m | 12:20.83 | 2nd · 2nd on team | 119.1 | -0.4% | SR RSR |
| 2014-03-08 | Mt. Carmel Field and Distance Invite | 800m | 2:38.97 | 22nd · 3rd on team | 113.4 | -1.3% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Palomar League Finals | 1600m | 5:42.53 | 36th · 4th on team | 119.2 | -0.4% | |
| 2013-05-07 | Palomar League Prelims | 1600m | 5:42.53 | 24th · 4th on team | 119.1 | -0.4% | |
| 2013-05-02 | Westview vs. Poway | 3200m | 12:17.08 | 1st · 1st on team | 119.6 | -0.4% | PR SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 3200m | 12:21.47 | 11th · 1st on team | 117.4 | -1.2% | PR SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 800m | 2:41.46 | 20th · 3rd on team | 111.5 | -1.2% | |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:37.03 | 16th · 2nd on team | 120.5 | -1.2% | PR SR RSR |
| 2013-04-24 | Torrey Pines vs Poway | 3200m | 12:22.92 | 3rd · 3rd on team | 117.4 | -0.7% | PR SR |
| 2013-04-18 | Poway vs Canyon Crest | 800m | 2:34.55 | 6th · 4th on team | 117.4 | -0.4% | PR SR |
| 2013-04-13 | Jaguar Invite Morning Session | 3200m | 12:30.26 | 12th · 1st on team | 117.2 | -0.2% | |
| 2013-04-11 | Mt. Carmel vs. Poway | 1600m | 5:43.8 | 6th · 2nd on team | 119.0 | -0.4% | PR SR RSR |
| 2013-03-21 | Vista vs. Poway | 800m | 2:34.91 | 3rd · 1st on team | 117.0 | -0.4% | PR SR RSR |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 3200m | 12:29.94 | 5th · 1st on team | 116.7 | -0.4% | PR SR RSR |
| 2013-03-09 | Irvine Invitational - Large Schools | 1600m | 5:53 | 44th · 3rd on team | 114.1 | -2.0% | PR SR RSR |