Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Agricultural Farm Park | 5000m | 23:27 | 47th · 3rd on team | 108.0 | +0.025 | CSR RSR |
| 2016-10-01 | Annapolis High School | 5000m | 24:57.5 | 12th · 1st on team | 105.3 | +0.074 | ★CR CSR |
| 2016-09-16 | Episcopal HS | 5000m | 23:17.5 | 20th · 3rd on team | 106.6 | +0.013 | ★CR SR CSR RSR |
| 2016-09-10 | The Bullis School Campus | 5000m | 24:19.7 | 2nd · 1st on team | 106.0 | +0.032 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 23:55.8 | 82nd · 4th on team | 106.3 | +0.022 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 22:58 | 51st · 3rd on team | 109.5 | +0.025 | CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 22:44.7 | 190th · 3rd on team | 106.9 | -0.013 | ★CR SR CSR RSR |
| 2015-09-26 | Landon School | 5000m | 24:44 | 35th · 1st on team | 103.4 | +0.041 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 22:43.6 | 48th · 2nd on team | 113.5 | +0.044 | ★CR R SR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 23:03 | 38th · 2nd on team | 110.4 | +0.025 | SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 24:35.4 | 209th · 4th on team | 99.9 | -0.013 | CR CSR |
| 2014-09-27 | Landon School | 5000m | 24:20.4 | 27th · 2nd on team | 106.6 | +0.041 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 26:40 | 66th · 3rd on team | 95.5 | +0.020 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 22:33 | 38th · 3rd on team | 111.1 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:20 | 188th · 4th on team | 106.2 | +0.008 | PR ★CR SR CSR |
| 2012-10-03 | The Potomac School | 5000m | 25:23.1 | 17th · 3rd on team | 106.7 | +0.093 | ★CR CSR RSR |
| 2012-09-29 | Landon School | 5000m | 24:09.7 | 35th · 2nd on team | 106.4 | +0.041 | PR ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 24:51.2 | 148th · 4th on team | 103.8 | +0.044 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Landon School | 3379m | 16:50.9 | 21st · 4th on team | 108.9 | +0.037 | ★PR ★CR SR CSR |
| 2011-10-19 | The Potomac School | 3218m | 16:25.2 | 7th · 4th on team | 110.7 | +0.072 | R RSR |
| 2011-10-04 | The Potomac School | 3218m | 16:19.1 | 1st · 1st on team | 110.1 | +0.072 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | The Bullis School Campus | 3540m | 17:45.8 | 13th · 2nd on team | 110.5 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2010-10-21 | Landon School | 3379m | 17:37.5 | 3rd · 2nd on team | 105.5 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Dogwood Classic | 800m | 2:37.17 | 79th · 1st on team | 116.5 | -0.040 | ★PR SR |
| 2017-04-22 | STA/NCS Mini-Invite | 800m | 2:38.2 | 1st · 1st on team | 117.7 | -0.022 | PR ★R SR RSR |
| 2017-04-08 | Jim Vollmer Invitational | 800m | 2:40.19 | 9th · 2nd on team | 116.3 | -0.022 | PR R SR RSR |
| 2017-04-01 | The Potomac Invitational | 300mh | 58.1 | 10th · 1st on team | — | -0.022 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 300mh | 56.75 | 17th · 1st on team | — | -0.032 | |
| 2015-05-09 | ISL / MAC Championships | 300mh | 55.69 | 31st · 1st on team | — | -0.030 | |
| 2015-05-08 | ISL / MAC Championships | 300mh | 55.69 | 31st · 1st on team | — | -0.030 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 300mh | 57.17 | 35th · 1st on team | — | -0.033 | |
| 2015-04-17 | Cronly Invitational | 300mh | 56.52 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2015-04-11 | Potomac Invitational | 300mh | 1:04.23 | 12th · 2nd on team | — | -0.022 | PR SR |
| 2015-03-11 | Go For The Goat | 100m | 14.74 | 18th · 5th on team | — | -0.022 | SR |
| 2015-03-11 | Go For The Goat | 200m | 30.04 | 19th · 7th on team | — | -0.022 | ★PR SR |
| 2015-02-21 | Hoxton Invitational | 55m | 8.42 | 5th · 3rd on team | — | -0.033 | ★PR SR |
| 2015-01-30 | EHS Winter Invitational | 300m | 50.02 | 32nd · 8th on team | — | -0.033 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | ISL/MAC B Championship | 100m | 15.24 | 7th · 2nd on team | — | -0.022 | |
| 2014-05-05 | ISL/MAC B Championship | 200m | 31.54 | 4th · 2nd on team | — | -0.022 | |
| 2014-05-01 | EHS Open | 200m | 30.94 | 9th · 3rd on team | — | -0.022 | SR |
| 2014-05-01 | EHS Open | 100m | 15.27 | 12th · 2nd on team | — | -0.022 | |
| 2014-04-11 | Cronly Invitational | 100m | 14.34 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2014-04-05 | Potomac Invitational | 100m | 15.14 | 28th · 5th on team | — | -0.022 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 100m | 14.54 | 32nd · 2nd on team | — | -0.025 | |
| 2013-05-06 | ISL/MAC "B Championships" | 200m | 30.54 | 7th · 1st on team | — | -0.022 | |
| 2013-05-06 | ISL/MAC "B Championships" | 100m | 14.64 | 10th · 2nd on team | — | -0.022 | |
| 2013-04-13 | Saints Track & Field Showcase | 200m | 30.29 | 8th · 2nd on team | — | -0.033 | |
| 2013-04-13 | Saints Track & Field Showcase | 100m | 14.6 | 7th · 1st on team | — | -0.033 | |
| 2013-04-06 | Potomac Invitational | 100m | 14.54 | 20th · 4th on team | — | -0.022 | PR SR |
| 2013-04-06 | Potomac Invitational | 200m | 30.14 | 20th · 4th on team | — | -0.022 | PR SR |
| 2013-03-12 | Go for the Goat | 200m | 30.34 | 10th · 3rd on team | — | -0.022 | PR SR |
| 2013-03-12 | Go for the Goat | 400m | 1:10.34 | 8th · 5th on team | — | -0.022 | ★PR SR |
| 2013-02-02 | Private and Independent Schools Meet | 500m | 1:34.37 | 17th · 2nd on team | — | -0.031 | ★PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 800m | 2:50.23 | 33rd · 1st on team | 108.1 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-22 | ISL Middle School Meet | discus | 48-03 | — | — | -0.022 | |
| 2012-05-16 | Potomac @ Flint Hill #2 | shot | 22'3 | — | — | -0.022 | |
| 2012-05-10 | Holton Arms Meet | 400m | 1:12.24 | 7th · 4th on team | — | -0.030 | |
| 2012-05-03 | Potomac MS Meet | shot | 19-09.00 | — | — | -0.022 | |
| 2012-05-03 | Potomac MS Meet | 400m | 1:11.94 | 5th · 1st on team | — | -0.022 | PR SR |
| 2012-04-19 | SSSAS MS Home Meet #1 | discus | 53-00 | — | — | -0.033 | |
| 2012-04-19 | SSSAS MS Home Meet #1 | 800m | 3:01.91 | 4th · 1st on team | 108.9 | -0.033 | PR SR RSR |
| 2012-04-12 | Potomac @ Flint Hill | discus | 48' 11 | — | — | -0.022 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-26 | St. Stephen's and St. Agnes Home Meet | 800m | 3:05 | 6th · 2nd on team | 108.2 | -0.033 | PR SR RSR |
| 2011-04-21 | Potomac School Home Meet 1 | 100m | 15.44 | 7th · 1st on team | — | -0.022 | PR SR |