Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 17:02.4 | 7th · 2nd on team | 124.4 | +0.022 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 16:49 | 3rd · 2nd on team | 124.6 | +0.025 | ★CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:27.1 | 39th · 2nd on team | 123.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Landon School | 5000m | 17:53.5 | 4th · 2nd on team | 118.8 | +0.041 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:38 | 245th · 5th on team | — | +0.039 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 17:32.1 | 13th · 2nd on team | 122.6 | +0.044 | ★CR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 17:23 | 8th · 2nd on team | 122.2 | +0.025 | CR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 16:48.8 | 35th · 2nd on team | 121.9 | -0.013 | PR CR SR CSR RSR |
| 2014-09-27 | Landon School | 5000m | 18:07.8 | 7th · 2nd on team | 119.2 | +0.041 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 17:50.7 | 14th · 2nd on team | 120.0 | +0.044 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 17:11 | 12th · 2nd on team | 122.8 | +0.032 | PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:32 | 2nd · 1st on team | 120.8 | +0.020 | PR ★CR SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 18:28 | 17th · 3rd on team | 115.2 | +0.041 | CR SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 20:01.5 | 13th · 2nd on team | 106.6 | +0.032 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 18:29 | 21st · 3rd on team | 113.2 | +0.025 | CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:03 | 88th · 3rd on team | 114.7 | +0.008 | PR ★CR SR CSR RSR |
| 2012-10-03 | The Potomac School | 5000m | 19:42.5 | 8th · 2nd on team | 114.5 | +0.093 | PR ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 19:45.6 | 114th · 3rd on team | 108.9 | +0.044 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Landon School | 3379m | 13:10.6 | 1st · 1st on team | 124.3 | +0.037 | ★PR ★CR SR CSR |
| 2011-10-19 | The Potomac School | 3218m | 13:01.3 | 2nd · 1st on team | 124.9 | +0.072 | |
| 2011-10-04 | The Potomac School | 3218m | 12:40.8 | 1st · 1st on team | 126.7 | +0.072 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | The Bullis School Campus | 3540m | 14:18.8 | 8th · 1st on team | 122.0 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2010-10-21 | Landon School | 2735m | 13:48.7 | 3rd · 1st on team | 94.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 800m | 2:02.47 | 6th · 1st on team | 124.3 | -0.032 | |
| 2016-05-14 | ISL / MAC Championships | 800m | 2:04.38 | 2nd · 1st on team | 122.1 | -0.030 | |
| 2016-04-30 | Cassel's XBC Track Experience | 800m | 2:02.04 | 4th · 1st on team | 124.4 | -0.033 | ★PR SR |
| 2016-04-02 | Potomac Invitational | 400m | 54.33 | 7th · 2nd on team | — | -0.022 | ★PR SR |
| 2016-02-20 | VISAA Indoor State Championships | 1000m | 2:37.38 | 4th · 1st on team | 125.7 | -0.028 | ★PR SR RSR |
| 2016-02-13 | Hoxton Invitational | 1000m | 2:39.65 | 1st · 1st on team | 124.8 | -0.033 | PR SR RSR |
| 2016-02-06 | Private & Independent Invitational | 1000m | 2:42.48 | 2nd · 1st on team | 123.0 | -0.031 | PR SR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 4:39 | 1st · 1st on team | 123.5 | -0.033 | |
| 2016-01-29 | EHS Invitational | 1600m | 4:39 | 1st · 1st on team | 123.5 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 800m | 2:09.69 | 16th · 1st on team | 117.1 | -0.032 | |
| 2015-05-09 | ISL / MAC Championships | 1600m | 4:34.63 | 4th · 2nd on team | 125.0 | -0.030 | |
| 2015-05-09 | ISL / MAC Championships | 800m | 2:09.2 | 6th · 1st on team | 117.4 | -0.030 | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 4:34.63 | 4th · 2nd on team | 125.3 | -0.030 | PR SR RSR |
| 2015-05-08 | ISL / MAC Championships | 800m | 2:09.2 | 6th · 1st on team | 117.7 | -0.030 | |
| 2015-04-17 | Cronly Invitational | 1600m | 4:43.2 | 1st · 1st on team | 122.1 | -0.022 | |
| 2015-03-11 | Go For The Goat | 800m | 2:05.5 | 2nd · 2nd on team | 121.5 | -0.022 | PR SR |
| 2015-02-14 | VISAA Indoor State Championships | 1600m | 4:39.63 | 6th · 1st on team | 123.0 | -0.028 | PR SR RSR |
| 2015-01-30 | EHS Winter Invitational | 1600m | 4:43.98 | 2nd · 1st on team | 121.8 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | ISL / MAC Championships | 3200m | 10:45.28 | 8th · 2nd on team | 115.2 | -0.030 | ★PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:51.15 | 19th · 2nd on team | 117.3 | -0.033 | PR SR RSR |
| 2014-04-05 | Potomac Invitational | 3200m | 10:59 | 9th · 1st on team | 113.8 | -0.022 | PR SR RSR |
| 2014-03-13 | Go For The Goat | 800m | 2:15.8 | 6th · 1st on team | 113.6 | -0.022 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 1600m | 4:54.7 | 16th · 2nd on team | 116.0 | -0.025 | PR SR RSR |
| 2013-04-06 | Potomac Invitational | 1600m | 4:58 | 15th · 1st on team | 114.8 | -0.022 | PR SR RSR |
| 2013-03-12 | Go for the Goat | lj | 14'2.75 | — | — | -0.022 | |
| 2013-03-12 | Go for the Goat | 3200m | 11:19.6 | 5th · 1st on team | 109.6 | -0.022 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-21 | MAC Middle School Meet | 1600m | 5:22.7 | 2nd · 1st on team | 125.0 | -0.022 | |
| 2012-05-21 | MAC Middle School Meet | 800m | 2:28.7 | 2nd · 1st on team | 122.3 | -0.022 | |
| 2012-05-16 | Potomac @ Flint Hill #2 | 1600m | 5:20.7 | 1st · 1st on team | 126.8 | -0.022 | |
| 2012-05-16 | Potomac @ Flint Hill #2 | 800m | 2:32.3 | 1st · 1st on team | 120.2 | -0.022 | |
| 2012-05-10 | Holton Arms Meet | discus | 66-08 | — | — | -0.030 | |
| 2012-05-10 | Holton Arms Meet | 1600m | 5:29.2 | 1st · 1st on team | 122.4 | -0.030 | |
| 2012-05-03 | Potomac MS Meet | 800m | 2:28.3 | 1st · 1st on team | 123.2 | -0.022 | PR SR |
| 2012-05-03 | Potomac MS Meet | 1600m | 5:26.2 | 1st · 1st on team | 124.4 | -0.022 | |
| 2012-04-19 | SSSAS MS Home Meet #1 | discus | 72-05 | — | — | -0.033 | |
| 2012-04-19 | SSSAS MS Home Meet #1 | 1600m | 5:11.62 | 2nd · 1st on team | 127.9 | -0.033 | PR ★R SR RSR |
| 2012-04-12 | Potomac @ Flint Hill | shot | 24' 1 | — | — | -0.022 | |
| 2012-04-12 | Potomac @ Flint Hill | 1600m | 5:18.7 | 1st · 1st on team | 127.4 | -0.022 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Potomac School Home Meet 2 | hj | 3' 8 | — | — | -0.022 | |
| 2011-05-05 | Potomac School Home Meet 2 | 1600m | 5:33.4 | 2nd · 1st on team | 121.8 | -0.022 | |
| 2011-05-05 | Potomac School Home Meet 2 | 400m | 1:08.34 | 6th · 3rd on team | — | -0.022 | PR SR |
| 2011-04-26 | St. Stephen's and St. Agnes Home Meet | hj | 4-02.00 | — | — | -0.033 | |
| 2011-04-26 | St. Stephen's and St. Agnes Home Meet | 1600m | 5:29 | 3rd · 1st on team | 122.2 | -0.033 | PR R SR RSR |
| 2011-04-21 | Potomac School Home Meet 1 | hj | 4' 0 | — | — | -0.022 | |
| 2011-04-21 | Potomac School Home Meet 1 | 1600m | 5:34 | 3rd · 1st on team | 121.1 | -0.022 | PR SR RSR |
| 2011-04-21 | Potomac School Home Meet 1 | 800m | 2:36.6 | 5th · 1st on team | 116.6 | -0.022 | PR SR |