Kennedy Howell
New London (WI) · 12 · FIRELANDS OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.4
2016 TF season
Races
28
Seasons
7
2010 — 2016
Ranked Nation #44417 · OH #1952 · OH D4 #259 · FIRELANDS #17 · Team #20
?
Training paces
& VO2 max →
critical speed
7:44/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2011
2010
2015 XC
109.4
New London (WI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-31
Boardman HS
5000m
23:04.7
92nd
· 7th on team
109.8
+0.8%
CSR
2015-09-26
Ontario HS
5000m
23:11
20th
· 4th on team
109.5
+0.2%
CSR
2015-09-19
Ammans Park
5000m
22:37.3
55th
· 5th on team
108.3
-3.0%
CSR
2015-08-29
Seneca East High School
5000m
22:22.5
27th
· 5th on team
110.2
-1.6%
★CR
SR
CSR
RSR
2014 XC
110.3
New London (WI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-25
Boardman HS
5000m
22:56.1
74th
· 5th on team
111.2
+0.8%
CSR
2014-10-18
Ammans Park
5000m
21:57.2
18th
· 5th on team
111.6
-3.0%
★CR
CSR
RSR
2014-10-11
Mary Fate Park
5000m
22:38.9
8th
· 5th on team
109.2
-2.2%
★CR
CSR
2014-10-04
New London HS
3200m
13:54.7
4th
· 4th on team
109.3
-1.6%
★PR
★CR
SR
CSR
2014-09-27
Western Reserve Academy
5000m
21:37
21st
· 5th on team
111.3
-4.8%
★PR
★CR
SR
CSR
RSR
2014-09-20
Ontario HS
5000m
23:05
25th
· 5th on team
109.8
+0.2%
★CR
CSR
2014-09-13
Ammans Park
5000m
22:33
52nd
· 7th on team
107.8
-3.0%
CSR
2014-09-06
Hedges Boyer Park
5000m
22:02.7
97th
· 2nd on team
111.0
-2.6%
PR
★CR
SR
CSR
2014-08-23
Seneca East High School
5000m
22:41.4
19th
· 3rd on team
111.2
-1.6%
CR
SR
CSR
RSR
2013 XC
110.7
New London (WI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Boardman HS
5000m
22:15.6
68th
· 4th on team
114.6
+0.8%
★CR
R
CSR
RSR
2013-10-19
Ammans Park
5000m
22:11.6
13th
· 4th on team
110.0
-3.0%
2013-09-14
Ammans Park
5000m
22:04.9
32nd
· 3rd on team
110.9
-3.0%
PR
CR
R
SR
CSR
RSR
2013-09-07
Hedges Boyer Park
5000m
23:12.7
146th
· 5th on team
107.4
-2.6%
PR
CR
R
SR
CSR
RSR
2012 XC
104.7
New London (WI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-22
Marshall Park
5000m
24:02
22nd
· 3rd on team
104.7
-0.5%
★CR
CSR
2012-08-25
New London HS
5000m
23:49.5
41st
· 3rd on team
104.8
-2.0%
PR
★CR
R
SR
CSR
RSR
2011 XC
73.8
New London (WI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-10
Hedges Boyer Park
2172m
14:20.6
37th
· 3rd on team
77.0
—
★PR
★CR
R
SR
CSR
RSR
2011-08-27
New London HS
2092m
15:12
38th
· 3rd on team
70.5
—
★CR
SR
CSR
RSR
2010 XC
72.2
New London (WI) · Grade 7
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-09-11
Hedges Boyer Park
2092m
14:27.3
55th
· 2nd on team
72.2
—
★PR
★CR
R
SR
CSR
RSR