Racecast

John Marhefka

Mad. Comprehensive (OH) · 12 · OHIO CARDINALOH D2District XC · Compare head to head

Athlete rating 121.5 2016 TF season
Best race 121.5 TF
Races 20
Seasons 5 2012 — 2016

RankedNation #12746·OH #473·OH D2 #188·OHIO CARDINAL #6·Team #1 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 117.1

Mad. Comprehensive (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Ammans Park 5000m 17:25.9 84th · 1st on team 117.1 -0.008 ★PR ★CR R SR CSR RSR

2014 XC 108.3

Mad. Comprehensive (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Pearson's Metro Park 5000m 18:49.9 47th · 1st on team 109.6 +0.001 ★CR R CSR RSR
2014-09-27 Western Reserve Academy 5000m 18:23 26th · 1st on team 109.2 -0.027 PR ★CR R SR CSR RSR
2014-09-13 Ammans Park 5000m 18:38.9 165th · 1st on team 108.8 -0.008 PR CR R SR CSR RSR
2014-09-06 Wooster HS 5000m 18:50.9 44th · 1st on team 107.2 -0.022 PR ★CR R SR CSR RSR
2014-08-30 Brookside Golf Course 5000m 20:01.4 53rd · 1st on team 106.7 +0.037 ★CR R SR CSR RSR

2013 XC 100.1

Mad. Comprehensive (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pearson's Metro Park 5000m 20:32 70th · 4th on team 100.5 +0.001 CR CSR
2013-09-24 Kokosing Reservoir 5000m 20:58.47 92nd · 3rd on team 99.4 +0.012 ★CR CSR
2013-09-14 Ammans Park 5000m 19:26.1 195th · 2nd on team 105.3 -0.008 PR CR R SR CSR RSR
2013-08-31 Ashland HS 5000m 21:39.8 202nd · 5th on team 95.1 -0.002 PR ★CR R SR CSR RSR

2012 XC —

Mad. Comprehensive (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 New London HS 5000m 23:46.6 133rd · 4th on team — +0.003 PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 116.0

Mad. Comprehensive (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Mansfield/Mehock Relays 800m 2:05.29 10th · 1st on team 121.4 -0.026 ★PR SR
2016-04-14 Ontario Relays 1600m 4:52.93 2nd · 1st on team 117.2 -0.024 ★PR SR
2016-04-14 Ontario Relays 800m 2:13.1 3rd · 1st on team 114.5 -0.024
2016-04-01 Madison Comp. Invitational 1600m 5:27.73 9th · 2nd on team 105.2 -0.025 PR SR RSR
2016-04-01 Madison Comp. Invitational 800m 2:05.97 2nd · 1st on team 121.5 -0.025 PR ★R SR RSR

2015 TF 112.1

Mad. Comprehensive (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Ohio Cardinal Conference 800m 2:11.7 10th · 1st on team 116.2 -0.022 R RSR
2015-05-08 Vermilion Invitational 800m 2:11.37 5th · 1st on team 115.8 -0.029 PR R SR RSR
2015-04-16 Ontario Relays 800m 2:18.08 4th · 1st on team 111.0 -0.024 PR R SR RSR
2015-04-16 Ontario Relays 3200m 11:50.98 4th · 1st on team 105.4 -0.024 ★PR SR