Micaihia Lango
Streetsboro (OH) · 10 · PORTAGE TRAILOH D2District XC · Compare head to head
Athlete rating
93.7
2013 XC season
Races
8
Seasons
3
2012 — 2014
RankedNation #95054·OH #5185·OH D2 #2352·PORTAGE TRAIL #66·Team #12
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Training paces
& VO2max →
critical speed
9:31/mi, fitted from
3 races in 2013
Cross Country
2013 XC
93.7
Streetsboro (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Goodyear Metro Park
|
5000m |
28:05.2 |
59th
· 6th on team |
91.3 |
-0.003 |
★CR
CSR
|
| 2013-08-28 |
East Canton HS
|
5000m |
27:16 |
69th
· 5th on team |
94.2 |
-0.013 |
★CR
SR
CSR
|
| 2013-08-21 |
Goodyear Metro Park
|
3000m |
15:54 |
27th
· 5th on team |
95.6 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
97.2
Streetsboro (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Kendall Park
|
5000m |
28:06.6 |
165th
· 7th on team |
97.5 |
+0.060 |
★CR
CSR
|
| 2012-09-08 |
Champion HS
|
5000m |
25:18.1 |
61st
· 8th on team |
101.0 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-08-29 |
East Canton HS
|
5000m |
27:19.3 |
57th
· 10th on team |
93.2 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
