Lane Spraggins
Akron Springfield (OH) · Senior · PORTAGE TRAILOH D3District XC · Compare head to head
Athlete rating
93.3
2013 XC season
Races
8
Seasons
3
2012 — 2014
RankedNation #121611·OH #6200·OH D3 #2269·PORTAGE TRAIL #74·Team #8
?
Training paces
& VO2max →
critical speed
8:11/mi, fitted from
3 races in 2013
Cross Country
2013 XC
92.3
Ak. Springfield (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Goodyear Metro Park
|
5000m |
22:13.8 |
58th
· 6th on team |
94.4 |
-0.003 |
★PR
★CR
SR
CSR
|
| 2013-08-28 |
East Canton HS
|
5000m |
23:54 |
129th
· 6th on team |
88.0 |
-0.013 |
PR
★CR
SR
CSR
|
| 2013-08-21 |
Goodyear Metro Park
|
3000m |
13:06 |
26th
· 4th on team |
94.5 |
+0.019 |
★PR
★CR
★R
SR
CSR
RSR
|
2012 XC
84.1
Ak. Springfield (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Kendall Park
|
5000m |
25:06.4 |
237th
· 7th on team |
89.4 |
+0.060 |
★CR
R
CSR
RSR
|
| 2012-09-08 |
Dover HS
|
5000m |
27:14 |
137th
· 7th on team |
79.1 |
+0.018 |
★CR
CSR
|
| 2012-08-29 |
East Canton HS
|
5000m |
24:52.8 |
128th
· 7th on team |
83.7 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
—
Akron Springfield (OH) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-02-15 |
Meet results →
|
Men's 800 Meters |
2:40.16 |
72nd
· 4th on team |
— |
— |
★PR
SR
|
| 2014-01-12 |
Meet results →
|
Men's 800 Meters |
2:41.52 |
40th
· 4th on team |
— |
— |
PR
SR
|