Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 19:05.9 | 16th · 2nd on team | 112.9 | +0.041 | ★CR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 17:36.4 | 13th · 2nd on team | 113.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:45 | 165th · 6th on team | 113.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:57.4 | 31st · 1st on team | 111.8 | +0.034 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:59 | 74th · 1st on team | 112.1 | +0.039 | PR ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:48 | 215th · 9th on team | 106.8 | +0.020 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:20 | 57th · 6th on team | 104.8 | +0.020 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:39 | 121st · 2nd on team | 105.3 | +0.008 | ★CR R CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 21:18.9 | 32nd · 14th on team | 101.0 | +0.041 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:37.6 | 103rd · 2nd on team | 103.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:32 | 360th · 6th on team | 100.9 | +0.039 | PR CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:57 | 64th · 3rd on team | 101.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:01 | 26th · 3rd on team | 100.4 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 4:52.3 | 17th · 3rd on team | 117.3 | -0.031 | ★R RSR |
| 2014-05-07 | Pre-District Jamboree | 1600m | 4:51.9 | 8th · 3rd on team | 116.4 | -0.036 | ★PR SR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 10:32.2 | 29th · 2nd on team | 116.8 | -0.037 | ★PR R SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 5:03.31 | 17th · 3rd on team | 113.2 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:03.82 | 16th · 1st on team | 112.3 | -0.033 | PR R SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:13.26 | 27th · 1st on team | 107.8 | -0.036 | PR R SR RSR |
| 2013-03-29 | Lesile Sherman | 3200m | 11:33.78 | 13th · 3rd on team | 106.2 | -0.030 | PR R SR RSR |