Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:56 | 66th · 3rd on team | 121.1 | +0.020 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 19:53 | 16th · 2nd on team | 121.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:09 | 30th · 2nd on team | 118.6 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:05 | 129th · 3rd on team | 117.2 | +0.039 | SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:54 | 79th · 2nd on team | 115.1 | +0.020 | SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:18 | 12th · 3rd on team | 116.9 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 22:45 | 73rd · 5th on team | 112.6 | +0.027 | CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:11 | 51st · 1st on team | 110.8 | +0.039 | CSR |
| 2014-09-17 | Lake Fairfax | 5000m | 22:40.9 | 9th · 2nd on team | 113.4 | +0.041 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 22:31 | 138th · 7th on team | 109.0 | +0.020 | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 14:48 | 43rd · 9th on team | 106.1 | +0.024 | PR CR SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 27:22 | 23rd · 15th on team | — | +0.020 | CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 20:44 | 37th · 7th on team | 115.4 | +0.020 | PR CR SR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 22:04.3 | 7th · 5th on team | 116.9 | +0.041 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:59 | 119th · 6th on team | 115.3 | +0.020 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:30.2 | 20th · 4th on team | 117.8 | +0.034 | PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:01 | 186th · 3rd on team | 115.6 | +0.039 | PR ★CR SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 25:53.2 | 30th · 11th on team | — | +0.055 | ★PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:05 | 120th · 6th on team | 114.1 | +0.020 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 21:04.1 | 10th · 1st on team | 115.3 | +0.020 | PR CR R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 22:40 | 7th · 1st on team | 113.6 | +0.041 | CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:19.1 | 24th · 1st on team | 109.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:00 | 166th · 5th on team | 104.0 | +0.039 | PR CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:16 | 20th · 3rd on team | 103.0 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 5 | 1600m | 5:35.96 | 12th · 3rd on team | 122.8 | -0.031 | |
| 2016-05-20 | VHSL 6A Conference 5 | 800m | 2:32.22 | 13th · 3rd on team | 120.5 | -0.031 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:28.82 | 17th · 3rd on team | 124.5 | -0.037 | ★PR ★R SR RSR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 800m | 2:29.2 | 2nd · 1st on team | 123.4 | -0.028 | ★PR R SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:35.14 | 30th · 2nd on team | 122.0 | -0.040 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:33.3 | 16th · 1st on team | 120.1 | -0.036 | SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 5:37.71 | 9th · 1st on team | 122.9 | -0.030 | PR R SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 1000m | 3:19.94 | 9th · 2nd on team | 119.8 | -0.039 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:18.48 | 14th · 2nd on team | 119.8 | -0.035 | ★PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:42.03 | 26th · 3rd on team | 120.5 | -0.035 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:50.38 | 32nd · 2nd on team | 118.8 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 12:45.27 | 14th · 3rd on team | 117.1 | -0.031 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 1600m | 5:49.3 | 4th · 2nd on team | 118.5 | -0.036 | PR SR |
| 2015-05-02 | Nike Spring Invite | 3200m | 12:33.5 | 19th · 1st on team | 117.7 | -0.037 | |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 13:09.12 | 26th · 2nd on team | 112.7 | -0.040 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:35.73 | 37th · 2nd on team | 117.4 | -0.036 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 12:25.45 | 8th · 2nd on team | 119.8 | -0.039 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 3200m | 13:07.3 | 5th · 3rd on team | 111.9 | -0.036 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 13:14.25 | 25th · 2nd on team | 111.6 | -0.037 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 12:55.82 | 20th · 2nd on team | 114.0 | -0.040 | PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 13:19.72 | 40th · 3rd on team | 111.3 | -0.036 | PR SR |
| 2013-12-06 | Northern Region Meet #1 | 1000m | 3:33.04 | 2nd · 2nd on team | 113.1 | -0.017 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 400m | 1:06.65 | 25th · 2nd on team | — | -0.033 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:30.19 | 18th · 2nd on team | 121.0 | -0.040 | PR R SR RSR |
| 2013-03-29 | Lesile Sherman | 800m | 2:36.63 | 7th · 3rd on team | 117.5 | -0.030 | PR R SR RSR |
| 2012-12-22 | PR Holiday Meet | 500m | 1:32.49 | 53rd · 1st on team | — | -0.039 | ★PR SR |