Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:50.9 | 242nd · 5th on team | 109.8 | -0.023 | CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:41 | 17th · 2nd on team | 125.9 | -0.013 | |
| 2015-11-05 | Panorama Farms | 5000m | 17:20.4 | 23rd · 4th on team | 120.5 | -0.019 | CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:28 | 23rd · 2nd on team | 127.6 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:11 | 5th · 1st on team | 129.1 | -0.001 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:30 | 16th · 2nd on team | 130.7 | +0.009 | ★CR ★R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 15:39 | 5th · 2nd on team | 127.9 | -0.008 | ★CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:06 | 4th · 2nd on team | 129.1 | -0.013 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:14.9 | 92nd · 2nd on team | 126.8 | -0.023 | PR ★CR SR CSR |
| 2014-11-15 | Great Meadow Park | 5000m | 16:25 | 21st · 3rd on team | 126.4 | -0.013 | PR CR SR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 16:51.6 | 20th · 2nd on team | 123.8 | -0.019 | ★CR CSR |
| 2014-10-29 | Burke Lake Park | 4795m | 15:35 | 1st · 1st on team | 127.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:49 | 1st · 1st on team | 126.9 | -0.001 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:09 | 47th · 3rd on team | 124.8 | +0.009 | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:20 | 21st · 1st on team | 125.2 | -0.008 | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:41 | 12th · 2nd on team | 123.3 | +0.007 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 18:54 | 104th · 13th on team | 107.3 | -0.037 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:25 | 6th · 1st on team | 114.3 | -0.013 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:15 | 12th · 1st on team | 116.4 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:40 | 148th · 8th on team | 113.5 | -0.008 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:20 | 40th · 1st on team | 113.7 | -0.011 | PR CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 19:15 | 15th · 1st on team | 108.6 | +0.002 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:37 | 80th · 2nd on team | 110.4 | +0.009 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:12 | 36th · 2nd on team | 105.5 | -0.008 | PR CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:59 | 24th · 3rd on team | 101.7 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 1600m | 4:20.26 | 6th · 1st on team | 129.5 | -0.042 | RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:31.11 | 2nd · 1st on team | 125.2 | -0.034 | |
| 2016-05-11 | VHSL 5A Conference 13 | 800m | 2:05.61 | 5th · 2nd on team | 120.4 | -0.034 | |
| 2016-05-07 | Nike Spring Invite | 800m | 1:59.65 | 4th · 1st on team | 124.4 | -0.047 | SR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:19.21 | 5th · 2nd on team | 129.2 | -0.047 | ★PR SR RSR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 4:26.56 | 3rd · 1st on team | 127.5 | -0.034 | SR RSR |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 1600m | 4:33.19 | 1st · 1st on team | 124.4 | -0.045 | SR RSR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:43.83 | 3rd · 2nd on team | 122.2 | -0.015 | SR RSR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1000m | 2:46.86 | 3rd · 2nd on team | 120.0 | -0.015 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 4:24.25 | 7th · 1st on team | 128.2 | -0.042 | PR R SR RSR |
| 2015-05-27 | VHSL 5A North Regional Championship | 800m | 1:59.45 | 4th · 1st on team | 126.2 | -0.037 | ★PR SR |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 3200m | 10:05.56 | 4th · 3rd on team | 123.1 | -0.034 | |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 800m | 2:01.37 | 1st · 1st on team | 125.0 | -0.034 | |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:25.92 | 6th · 2nd on team | 126.6 | -0.047 | PR SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 1:59.76 | 5th · 1st on team | 124.7 | -0.044 | PR SR |
| 2015-04-18 | Grizzly Twilight Classic | 3200m | 9:49.21 | 2nd · 1st on team | 125.3 | -0.038 | ★PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:36.53 | 11th · 2nd on team | 121.9 | -0.046 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | 1600m | 4:33.93 | 10th · 3rd on team | 124.6 | -0.034 | SR RSR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:45.73 | 1st · 1st on team | 121.9 | -0.015 | |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 10:31.63 | 4th · 2nd on team | 119.2 | -0.015 | SR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:35.42 | 7th · 2nd on team | 123.5 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:41.76 | 5th · 1st on team | 120.8 | -0.040 | ★PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 1000m | 2:42.87 | 10th · 1st on team | 119.9 | -0.050 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 800m | 2:01.83 | 10th · 1st on team | 123.4 | -0.037 | PR SR |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 3200m | 10:21.63 | 8th · 3rd on team | 118.2 | -0.034 | PR SR |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 1600m | 4:32.46 | 6th · 3rd on team | 125.0 | -0.034 | PR R SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:01.85 | 10th · 1st on team | 122.3 | -0.047 | PR R SR RSR |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 4:41.16 | 1st · 1st on team | 120.4 | -0.042 | PR R SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1000m | 2:52.6 | 6th · 2nd on team | 114.2 | -0.041 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:58.51 | 40th · 3rd on team | 113.8 | -0.040 | RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 10:34.8 | 28th · 5th on team | 118.0 | -0.040 | PR R SR RSR |
| 2013-12-07 | Northern Region Meet #1 | 1600m | 4:58 | 1st · 1st on team | 113.7 | -0.037 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 2:14.6 | 21st · 3rd on team | 110.2 | -0.046 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 5:02.17 | 37th · 6th on team | 112.3 | -0.034 | PR SR RSR |