Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 17:56.9 | 128th · 7th on team | 114.2 | -0.013 | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:50.3 | 45th · 4th on team | 116.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:12 | 152nd · 5th on team | 112.4 | +0.020 | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 11:58 | 58th · 6th on team | 109.0 | +0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Oatlands Plantation | 5000m | 18:46 | 78th · 7th on team | 113.8 | +0.039 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:20.4 | 117th · 7th on team | 114.1 | +0.000 | PR CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 18:31.8 | 60th · 5th on team | 114.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:05 | 319th · 4th on team | 111.5 | +0.039 | PR CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:51 | 3rd · 2nd on team | 112.5 | +0.020 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Maymont Park | 5000m | 19:48.3 | 29th · 2nd on team | 105.9 | +0.034 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:47 | 223rd · 5th on team | 104.4 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:06 | 71st · 3rd on team | 100.8 | +0.020 | PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:50 | 18th · 3rd on team | 101.8 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 11:39.14 | 14th · 3rd on team | 109.0 | -0.004 | |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:58.2 | 51st · 7th on team | 110.3 | -0.035 | ★PR SR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:05.68 | 57th · 5th on team | 111.9 | -0.035 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:01.04 | 36th · 1st on team | 114.1 | -0.039 | ★PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 10:57.8 | 18th · 3rd on team | 112.6 | -0.039 | RSR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 10:54.95 | 36th · 3rd on team | 112.6 | -0.043 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:07.33 | 18th · 3rd on team | 111.3 | -0.032 | PR SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 3200m | 11:21.5 | 11th · 3rd on team | 109.3 | -0.033 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:08.33 | 96th · 9th on team | 104.2 | -0.035 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:11.75 | 87th · 7th on team | 109.6 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:27.56 | 44th · 3rd on team | 103.1 | -0.036 | |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 11:38.97 | 62nd · 3rd on team | 104.6 | -0.036 | PR SR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 3:13.2 | 101st · 9th on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men 1600m Run section B | 5:25.88 | 79th · 6th on team | — | — | ★PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:24.37 | 61st · 2nd on team | 105.4 | -0.039 | PR SR RSR |