Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 28:57 | 235th · 7th on team | 88.9 | +4.0% | ★CR CSR |
| 2014-09-16 | Mason District Meet Mason District Park | 5000m | 28:23 | 12th · 4th on team | 91.7 | +5.2% | ★CR SR CSR RSR |
| 2014-09-10 | Franconia Park Meet @1 Franconia Park | 4828m | 28:30.2 | 23rd · 10th on team | 85.7 | +3.1% | ★PR ★CR SR CSR |
| 2014-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 28:39 | 107th · 4th on team | 85.7 | +2.1% | ★CR SR CSR RSR |
| 2014-08-28 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 18:30 | 116th · 5th on team | 85.0 | +2.6% | ★PR ★CR SR CSR RSR |
| 2014-08-20 | Westfield, Thomas Edison Scrimmage Burke Lake Park | 4795m | 30:24 | 31st · 11th on team | 79.5 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great American Invitational WakeMed Soccer Park | 5000m | 26:12.5 | 117th · 10th on team | 95.6 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Maymont X-Country Festival Maymont Park | 5000m | 26:36 | 105th · 1st on team | 95.5 | +3.5% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 26:02 | 92nd · 3rd on team | 92.4 | +2.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 29:29 | 425th · 3rd on team | 88.3 | +4.0% | CR R CSR RSR |
| 2012-09-12 | Franconia Park Quad Meet Franconia Park | 5000m | 28:54 | 37th · 6th on team | 85.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2012-08-30 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 23:34 | 66th · 4th on team | 66.8 | +2.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing