Andrew Shedlock
Virginia Tech Running Club (VA) · 12 · VA D6ADistrict CROSS · Compare head to head
Athlete rating
113.7
2016 TF season
Races
31
Seasons
7
2001 — 2018
RankedNation #35179·VA #1079·VA D6A #379·Team #23
?
Training paces
& VO2max →
critical speed
7:09/mi, fitted from
12 races in 2015
Cross Country
2015 XC
102.3
South Lakes (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-17 |
Millbrook HS
|
5000m |
19:12.6 |
111th
· 8th on team |
105.6 |
-0.038 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Bull Run Regional Park
|
5000m |
19:27 |
68th
· 1st on team |
108.0 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Hagan-Stone Park
|
5000m |
20:42.9 |
19th
· 3rd on team |
99.5 |
-0.021 |
PR
★CR
SR
CSR
|
| 2015-09-19 |
Oatlands Plantation
|
5000m |
21:09 |
197th
· 5th on team |
102.0 |
+0.009 |
★CR
SR
CSR
RSR
|
| 2015-08-29 |
Bull Run Regional Park
|
3218m |
13:29 |
83rd
· 6th on team |
96.6 |
+0.007 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
98.0
South Lakes (VA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-16 |
Lake Fairfax
|
5000m |
22:05 |
82nd
· 16th on team |
98.0 |
+0.015 |
SR
CSR
RSR
|
2012 XC
87.6
South Lakes (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Bull Run Regional Park
|
5000m |
21:09 |
227th
· 8th on team |
98.6 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-29 |
Carlisle
|
5000m |
22:50.5 |
269th
· 11th on team |
87.7 |
-0.049 |
SR
CSR
|
| 2012-09-15 |
Woodberry Forest 5K Course
|
5000m |
24:16.3 |
230th
· 11th on team |
88.1 |
+0.008 |
★CR
SR
CSR
RSR
|
| 2012-09-08 |
Burke Lake Park
|
4795m |
24:09 |
192nd
· 7th on team |
83.8 |
-0.008 |
PR
★CR
SR
CSR
RSR
|
| 2012-08-30 |
Bull Run Regional Park
|
3218m |
16:30 |
87th
· 7th on team |
80.0 |
+0.007 |
PR
CR
SR
CSR
RSR
|
2001 XC
91.4
South Lakes (VA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-09-22 |
Carlisle
|
5000m |
22:50.5 |
267th
· 11th on team |
91.4 |
-0.049 |
PR
CR
R
SR
CSR
RSR
|