Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 27:10 | 174th · 5th on team | 95.2 | +2.0% | CSR |
| 2014-09-16 | Lake Fairfax | 5000m | 26:35 | 54th · 10th on team | 97.9 | +2.3% | ★CR ★R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 25:53 | 54th · 9th on team | 95.3 | +0.1% | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 16:23 | 87th · 12th on team | 96.4 | +0.6% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 25:13 | 153rd · 16th on team | 97.2 | +0.1% | ★PR ★CR SR CSR RSR |
| 2013-09-25 | Lake Fairfax | 5000m | 26:58 | 68th · 16th on team | 95.3 | +2.3% | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 26:34 | 275th · 8th on team | 96.4 | +2.0% | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 25:22 | 68th · 4th on team | 95.3 | +0.1% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle | 5000m | 26:18 | 253rd · 15th on team | 94.0 | -1.6% | SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 28:05.2 | 110th · 12th on team | 92.5 | +2.5% | ★CR SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 17:11 | 40th · 5th on team | 92.1 | +0.6% | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 26:18 | 253rd · 15th on team | 97.8 | -1.6% | PR CR R SR CSR RSR |