Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 24:35 | 43rd · 2nd on team | 104.5 | +0.039 | ★CR CSR |
| 2014-09-16 | Lake Fairfax | 5000m | 23:16 | 17th · 1st on team | 111.1 | +0.041 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 23:28 | 178th · 10th on team | 104.6 | +0.020 | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 14:47 | 42nd · 6th on team | 106.2 | +0.024 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:36 | 65th · 4th on team | 123.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-24 | Burke Lake Park | 4795m | 20:13 | 19th · 6th on team | 118.4 | +0.020 | PR ★CR SR CSR RSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 21:53.3 | 51st · 5th on team | 114.3 | +0.003 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 21:27.1 | 63rd · 5th on team | 115.1 | +0.006 | SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 23:22.1 | 84th · 5th on team | 110.3 | +0.044 | ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:56 | 4th · 2nd on team | 112.9 | +0.024 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 21:27 | 63rd · 5th on team | 119.8 | +0.006 | ★PR ★CR R SR CSR RSR |