Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 18:15 | 36th · 2nd on team | 111.2 | +0.1% | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:09.1 | 232nd · 4th on team | 106.4 | -3.0% | SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:17 | 171st · 4th on team | 108.8 | -1.1% | ★CR SR CSR RSR |
| 2015-09-24 | Lake Fairfax | 5000m | 20:06.7 | 29th · 4th on team | 107.3 | +2.3% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:08.4 | 146th · 4th on team | 113.7 | -3.0% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 19:39.4 | 20th · 3rd on team | 109.9 | +2.3% | ★CR SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 19:48.3 | 71st · 6th on team | 107.2 | +0.2% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Millbrook HS | 5000m | 18:37.3 | 35th · 4th on team | 109.6 | -3.0% | PR CR SR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 19:43.7 | 32nd · 6th on team | 110.0 | +2.3% | CR R CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 18:29.4 | 28th · 11th on team | 108.7 | +0.1% | PR ★CR SR CSR |
| 2013-09-28 | Carlisle | 5000m | 18:59 | 83rd · 1st on team | 108.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 20:02.2 | 29th · 9th on team | 104.8 | +3.7% | ★CR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 19:23.8 | 83rd · 6th on team | 105.4 | +1.9% | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 20:04.5 | 75th · 10th on team | 101.4 | +0.1% | PR CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:12 | 230th · 8th on team | 98.1 | -1.1% | PR CR R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 22:20.7 | 49th · 19th on team | 97.0 | +2.3% | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:16 | 505th · 12th on team | 98.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:30 | 129th · 6th on team | 94.8 | +0.1% | PR CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:52 | 45th · 7th on team | 94.8 | +0.6% | ★PR ★CR R SR CSR RSR |