Racecast

Sandra Warren

Salem (MI) · 12 · MID-SOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.3 2016 TF season
Best race 125.4 XC
Races 18
Seasons 5 2012 — 2016

RankedNation #36224·IN #812·MID-SOUTH #8·Team #75 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 119.8

Salem (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Brown County High School 5000m 20:59.3 79th · 1st on team 116.6 -2.8%
2015-10-17 Bedford North Lawerence HS 5000m 20:20 20th · 1st on team 122.9 -0.3% ★CR SR CSR RSR
2015-10-10 Bedford North Lawerence HS 5000m 20:28.8 10th · 1st on team 122.4 -0.3% SR CSR RSR
2015-09-12 Brown County High School 5000m 20:51 76th · 1st on team 117.3 -2.8% SR CSR RSR

2014 XC 121.8

Salem (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Bedford North Lawerence HS 5000m 20:22.5 13th · 2nd on team 123.1 -0.3% CR SR CSR RSR
2014-10-11 Bedford North Lawerence HS 5000m 20:53.1 14th · 2nd on team 120.4 -0.3% CR SR CSR RSR

2013 XC 125.2

Salem (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Eagle Park 5000m 19:47.1 29th · 1st on team 125.4 -1.5% ★CR ★R CSR RSR
2013-09-14 Brown County High School 5000m 19:37.2 3rd · 1st on team 124.9 -2.8% ★PR ★CR R SR CSR RSR

2012 XC 112.4

Salem (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Brown County High School 5000m 20:59.3 72nd · 3rd on team 117.6 -2.8% PR CR R SR CSR RSR
2012-09-15 Michael Esarey Cross County Course 5000m 21:55 6th · 1st on team 114.9 -0.6% ★CR CSR
2012-09-08 Brown County High School 5000m 21:35.1 16th · 3rd on team 115.4 -2.8% PR CR R SR CSR RSR
2012-08-30 North Harrison High School 5000m 25:02.4 70th · 4th on team 101.6 -0.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.3

Salem (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-24 IHSAA Girls Regional 1 (Bloomington North) 3200m 13:24.56 13th · 1st on team 111.3 +0.1% SR RSR

2015 TF 118.9

Salem (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 IHSAA Girls Regional (Bloomington North) 3200m 12:38.28 12th · 1st on team 117.4 +0.1%
2015-05-19 IHSAA Girls Sectional (Seymour) 3200m 12:25.66 1st · 1st on team 120.3 +0.4% ★PR SR RSR
2015-05-19 IHSAA Girls Sectional (Seymour) 1600m 5:49.37 3rd · 1st on team 119.0 +0.4% ★PR SR

2013 TF 114.9

Salem (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-14 IHSAA Sectional 800m 2:43 6th · 2nd on team 112.6 +0.7% ★PR SR RSR
2013-05-14 IHSAA Sectional 1600m 5:53 3rd · 2nd on team 117.2 +0.7% PR SR RSR