Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 29:19.4 | 239th · 3rd on team | — | +0.5% | ★CR SR CSR |
| 2015-10-31 | Jamesville Beach State Park | 8000m | 29:31.2 | 18th · 3rd on team | — | +3.7% | ★CR SR CSR |
| 2015-10-17 | Utica District Park | 7500m | 27:05 | 23rd · 3rd on team | — | +0.6% | ★PR ★CR SR CSR |
| 2015-10-10 | Goucher College, Towson, MD | 8000m | 30:16.7 | 10th · 3rd on team | — | +0.2% | ★CR CSR |
| 2015-10-03 | Jamesville Beach State Park | 8000m | 29:59.8 | 34th · 3rd on team | — | +3.7% | CR SR CSR |
| 2015-09-19 | Penn State Abington Cross-Country Course | 8000m | 32:03.1 | 8th · 3rd on team | — | +6.6% | ★CR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 30:46.4 | 76th · 3rd on team | — | -2.4% | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:57.2 | 210th · 1st on team | 99.3 | — | CSR |
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 8000m | 28:37.6 | 8th · 1st on team | 100.4 | — | ★CR CSR |
| 2014-10-18 | Hood College Cross Country Open | 8000m | 28:00.1 | 12th · 1st on team | 102.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Belmont Conference Center | 8000m | 30:28.8 | 24th · 1st on team | 95.2 | -0.4% | ★CR CSR |
| 2014-09-27 | SUNYIT Wildcat Weekend Classic | 8000m | 29:25 | 8th · 1st on team | 97.7 | — | ★CR CSR |
| 2014-09-13 | Bison Invitational | 8000m | 29:18.9 | 5th · 1st on team | 98.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Lorimer Park Cross-Country Course | 8000m | 32:03.1 | 8th · 3rd on team | 93.8 | +3.6% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:13.2 | 140th · 1st on team | 101.9 | — | PR ★CR SR CSR |
| 2012-10-27 | North Eastern Athletic Conference XC Championship | 8000m | 30:41 | 13th · 1st on team | 93.7 | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 28:20.2 | 24th · 1st on team | 102.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 28:53 | 92nd · 1st on team | 101.0 | +0.5% | PR ★CR R SR CSR RSR |
| 2012-09-15 | Lorimer Park | 8047m | 31:28 | 7th · 1st on team | 55.6 | +3.6% | ★PR ★CR SR CSR |
| 2012-09-15 | Penn State Abington Cross Country Invitational | 8000m | 31:27.8 | 8th · 1st on team | — | — | ★CR CSR |
| 2012-09-08 | McDaniel College | 5000m | 18:53.6 | 20th · 2nd on team | 94.8 | +0.8% | ★PR ★CR SR CSR |
| 2012-09-01 | Westminster | 8000m | 30:19.3 | 17th · 1st on team | 95.3 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | New Captains Classic | 400m | 51.86 | 11th · 1st on team | — | -0.5% | SR |
| 2016-04-02 | Bobcat Invitational | 400m | 52.51 | 3rd · 1st on team | — | +0.8% | SR |
| 2016-04-02 | Bobcat Invitational | 800m | 2:26.44 | 22nd · 2nd on team | — | +0.8% | |
| 2016-02-06 | Crusader Classic | 800m | 2:05.53 | 16th · 1st on team | — | -0.3% | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 400m | 51.8 | 10th · 1st on team | — | -0.5% | ★PR SR |