Racecast

Gray Ryan

Rockhurst (MO) · 12 · GLVCMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 122.0 2015 XC season
Best race 126.1 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #18640·MO #91·MO D5 #55·MSHSAA CLASS 4 #62·MSHSAA CLASS 4 D4 #62·GLVC #5·Team #5 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 7 races in 2014

Cross Country

2015 XC 122.5

Rockhurst (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 16:54.6 47th · 4th on team 122.9 -0.017 ★CR CSR
2015-10-31 Jesse James Park 5000m 17:09.9 13th · 3rd on team 120.6 -0.020
2015-10-24 Lake Jacomo Cross Country Course 5000m 16:50.7 6th · 2nd on team 124.2 -0.010 ★CR CSR RSR
2015-10-10 Jesse James Park 5000m 16:54.7 6th · 3rd on team 122.3 -0.020 ★CR CSR
2015-09-26 Rim Rock Farm 5000m 16:45.4 44th · 3rd on team 122.7 -0.032 ★CR SR CSR RSR

2014 XC 120.4

Rockhurst (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:10.7 82nd · 5th on team 121.5 -0.017 CR CSR
2014-10-25 Lake Jacomo Cross Country Course 5000m 17:23.8 12th · 5th on team 121.1 -0.010 CR CSR
2014-10-11 Jesse James Park 5000m 16:55.6 8th · 3rd on team 122.8 -0.020 CR SR CSR
2014-09-27 Rim Rock Farm 5000m 17:38 85th · 4th on team 116.7 -0.032 CSR
2014-09-13 Emerson Central Fields 5000m 17:09 74th · 3rd on team 123.0 -0.003 SR CSR RSR
2014-08-30 Lee's Summit North High School 3218m 10:53.5 4th · 4th on team 117.2 -0.019 ★PR ★CR SR CSR RSR

2013 XC 121.1

Rockhurst (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 17:17.9 93rd · 4th on team 120.9 -0.017 CR CSR
2013-11-02 Ray-Pec HS 5000m 17:05.9 33rd · 3rd on team 120.1 -0.032
2013-10-05 Ray-Pec HS 5000m 16:53.6 29th · 4th on team 120.7 -0.032 ★CR CSR
2013-09-28 Rim Rock Farm 5000m 17:10.9 57th · 3rd on team 117.8 -0.032 CR CSR
2013-09-14 Emerson Central Fields 5000m 16:43.7 51st · 4th on team 126.1 -0.003 ★PR ★CR ★R SR CSR RSR

2012 XC 115.2

Rockhurst (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Laverne Gibson Course 5000m 18:46.3 142nd · 1st on team 115.2 +0.010 PR ★CR R SR CSR RSR

Track & Field

2015 TF 114.0

Rockhurst (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Raymore-Peculiar Varsity Invitational 1600m 5:00.41 5th · 2nd on team 114.0 -0.027 ★PR SR RSR