Miles Boynton
St Helens (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head
Athlete rating
114.7
2015 XC season
Races
44
Seasons
6
2010 — 2015
RankedNation #42284·OR #1292·OR D4A #323·4A-1 COWAPA #50·Team #20
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Training paces
& VO2max →
critical speed
8:54/mi, fitted from
9 races in 2010
Cross Country
2014 XC
106.3
St Helens (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Blue Lake Park
|
5000m |
20:37.5 |
52nd
· 6th on team |
107.3 |
+0.027 |
PR
★CR
SR
CSR
|
| 2014-10-08 |
McCormick Park
|
5000m |
21:23 |
42nd
· 7th on team |
104.6 |
+0.052 |
CSR
|
| 2014-09-24 |
Wilsonville Memorial Park
|
5000m |
21:12 |
47th
· 9th on team |
108.2 |
+0.090 |
★CR
CSR
RSR
|
| 2014-09-10 |
Blue Lake Park
|
5000m |
20:43.2 |
45th
· 4th on team |
105.7 |
+0.027 |
PR
CR
SR
CSR
RSR
|
| 2014-09-05 |
Rood Bridge Park
|
5000m |
21:59 |
43rd
· 6th on team |
105.6 |
+0.079 |
SR
CSR
RSR
|
2013 XC
106.1
St Helens (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Blue Lake Park
|
5000m |
21:12.8 |
44th
· 2nd on team |
102.7 |
+0.027 |
|
| 2013-10-09 |
Sandy High School
|
5000m |
20:45.4 |
27th
· 9th on team |
109.0 |
+0.062 |
★CR
SR
CSR
RSR
|
| 2013-10-03 |
Trojan Recreation Park
|
3100m |
12:12 |
46th
· 8th on team |
108.0 |
+0.054 |
PR
CR
SR
CSR
RSR
|
| 2013-09-25 |
McCormick Park
|
5000m |
20:52 |
26th
· 8th on team |
106.0 |
+0.052 |
CR
SR
CSR
RSR
|
| 2013-09-11 |
Blue Lake Park
|
5000m |
21:06 |
41st
· 9th on team |
105.2 |
+0.027 |
CR
SR
CSR
|
| 2013-09-06 |
Rood Bridge Park
|
5000m |
21:29 |
80th
· 7th on team |
105.6 |
+0.079 |
CR
SR
CSR
RSR
|
2012 XC
103.6
St Helens (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-24 |
Blue Lake Park
|
5000m |
21:10.3 |
63rd
· 4th on team |
102.3 |
+0.027 |
CR
CSR
|
| 2012-10-17 |
McCormick Park
|
5000m |
21:28 |
32nd
· 8th on team |
103.6 |
+0.052 |
CR
CSR
|
| 2012-10-10 |
Liberty HS
|
5000m |
20:44 |
34th
· 9th on team |
108.0 |
+0.067 |
PR
★CR
SR
CSR
RSR
|
| 2012-10-04 |
Trojan Recreation Park
|
3100m |
12:34 |
72nd
· 9th on team |
105.0 |
+0.054 |
PR
CR
SR
CSR
RSR
|
| 2012-09-26 |
St. Helens High School
|
5000m |
21:59 |
12th
· 1st on team |
101.5 |
+0.050 |
★CR
CSR
|
| 2012-09-22 |
Seaside 3 Course
|
4500m |
19:58 |
197th
· 2nd on team |
103.7 |
+0.103 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-12 |
Blue Lake Park
|
5000m |
21:32 |
18th
· 2nd on team |
101.9 |
+0.027 |
PR
CR
SR
CSR
|
| 2012-09-07 |
Rood Bridge Park
|
5000m |
22:38.2 |
65th
· 2nd on team |
102.6 |
+0.079 |
PR
CR
SR
CSR
RSR
|
2010 XC
109.1
St Helens (OR) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Fernhill Park
|
3000m |
13:07.4 |
43rd
· 2nd on team |
122.4 |
+0.054 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-19 |
Rood Bridge Park
|
2500m |
12:59 |
15th
· 4th on team |
97.9 |
— |
★PR
★CR
SR
CSR
|
| 2010-10-14 |
Overlook Park
|
3000m |
14:09 |
10th
· 5th on team |
108.5 |
-0.000 |
★CR
CSR
|
| 2010-10-12 |
Twin Rocks Friends Camp
|
2000m |
10:30 |
5th
· 2nd on team |
111.5 |
+0.173 |
★PR
★CR
SR
CSR
|
| 2010-10-05 |
Glencoe HS
|
3000m |
15:00 |
1st
· 1st on team |
111.4 |
+0.091 |
★CR
CSR
|
| 2010-09-28 |
Liberty HS
|
3000m |
13:42 |
1st
· 1st on team |
112.8 |
+0.026 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-23 |
Overlook Park
|
3000m |
15:23 |
6th
· 6th on team |
99.0 |
-0.000 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
95.8
St Helens (OR) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-06 |
@ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie)
|
100m |
16.64 |
28th
· 16th on team |
— |
-0.042 |
|
| 2010-05-06 |
@ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie)
|
1500m |
6:15.2 |
9th
· 7th on team |
97.1 |
-0.042 |
PR
R
SR
RSR
|
| 2010-04-28 |
@ CMHS (Ilwaco, Scap, St. Helens, Star)
|
1500m |
6:27 |
2nd
· 2nd on team |
94.5 |
-0.043 |
PR
R
SR
RSR
|
| 2010-04-28 |
@ CMHS (Ilwaco, Scap, St. Helens, Star)
|
100m |
17.04 |
8th
· 5th on team |
— |
-0.043 |
|
| 2010-04-14 |
Race results →
|
100m |
16.64 |
25th
· 18th on team |
— |
— |
PR
SR
|
| 2010-04-14 |
Race results →
|
1500m |
6:31.8 |
9th
· 8th on team |
— |
— |
PR
SR
|