Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 25:56.1 | 23rd · 1st on team | 109.0 | +0.020 | ★CR CSR |
| 2015-10-31 | The University of Olivet | 8000m | 25:27.9 | 4th · 1st on team | 111.2 | +0.009 | ★CR ★R SR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:09.6 | 121st · 3rd on team | 106.1 | +0.002 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 26:23.6 | 89th · 3rd on team | 106.4 | +0.004 | ★CR CSR |
| 2015-09-26 | Hope College X-C Course (West Ottawa Golf Course) | 8000m | 25:49.9 | 7th · 2nd on team | 108.8 | — | ★CR SR CSR RSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 26:18.3 | 42nd · 1st on team | 107.0 | +0.004 | SR CSR RSR |
| 2015-09-05 | Ridge Point Community Church | 5000m | 16:23.8 | 4th · 3rd on team | 106.6 | +0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 25:12.8 | 35th · 2nd on team | 110.6 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 25:52.9 | 5th · 2nd on team | 109.3 | +0.004 | PR ★CR SR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:23.1 | 177th · 2nd on team | 106.4 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:59 | 78th · 2nd on team | 110.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 26:32 | 10th · 2nd on team | 107.7 | +0.011 | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 26:49 | 120th · 3rd on team | 106.9 | — | ★CR SR CSR RSR |
| 2014-08-30 | Hope College X-C Course (Ridge Point Church) | 5000m | 16:23.8 | 4th · 3rd on team | 104.2 | -0.008 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:04.5 | 33rd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 26:04.4 | 33rd · 1st on team | 108.8 | +0.004 | PR CR SR CSR |
| 2013-11-02 | West Ottawa Golf Course | 8000m | 26:07 | 12th · 3rd on team | 107.7 | -0.005 | PR ★CR SR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 26:16.8 | 122nd · 4th on team | 109.1 | — | PR ★CR R SR CSR RSR |
| 2013-10-04 | Grand Woods Park OFFICIAL | 8000m | 26:40 | 30th · 4th on team | 106.5 | +0.003 | ★CR CSR |
| 2013-09-28 | MIAA Jamboree | 8000m | 27:24 | 25th · 5th on team | 104.3 | — | ★CR CSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 26:29.4 | 72nd · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 26:29.3 | 70th · 5th on team | 107.0 | +0.004 | CR SR CSR RSR |
| 2013-08-31 | Hope College Vanderbilt Invitational | 8000m | 34:29.2 | 55th · 23rd on team | — | — | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:45.4 | 80th · 2nd on team | 107.1 | — | CR CSR |
| 2012-10-27 | MIAA Cross Country Championships | 8000m | 26:21 | 34th · 6th on team | 108.5 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 8000m | 27:31.5 | 228th · 8th on team | — | — | ★CR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 27:31.6 | 225th · 8th on team | 102.8 | +0.002 | ★CR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 27:16.9 | 226th · 5th on team | 103.1 | +0.004 | PR CR SR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 8000m | 27:19 | 36th · 7th on team | 104.6 | — | ★CR CSR RSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 27:18.2 | 122nd · 9th on team | 104.4 | — | PR ★CR SR CSR RSR |
| 2012-09-01 | Hope College Vanderbilt Invitational | 8000m | 27:47 | 19th · 6th on team | 103.3 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | MIAA Championships | 5000m | 15:35.95 | 5th · 2nd on team | 108.0 | -0.030 | SR |
| 2015-04-11 | MIAA Jamboree | 5000m | 15:42.49 | 3rd · 1st on team | 108.2 | -0.020 | SR RSR |
| 2015-04-03 | Alma College Charlie Gray Invitational | 3ksteeple | 10:12.48 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2015-03-21 | Emory Invitational | 5000m | 15:51.2 | 3rd · 1st on team | 106.3 | -0.027 | SR RSR |
| 2015-03-13 | Southern Invitational | 3ksteeple | 10:18.93 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:25.12 | 13th · 4th on team | 103.2 | — | ★PR SR |
| 2015-02-20 | GVSU Tune-up | 5000m | 15:53.26 | 7th · 2nd on team | 104.5 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Calvin College Championships | 3000m | 9:26.87 | 20th · 5th on team | 102.6 | -0.037 | ★PR SR |
| 2014-02-21 | GVSU Tune-up | 5000m | 15:58.52 | 16th · 3rd on team | 103.8 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Men's 5000 Meters | 15:33.28 | 7th · 2nd on team | 107.4 | — | ★PR SR |
| 2013-04-26 | Jamboree NCAA style | 5000m | 15:47.24 | 9th · 1st on team | 107.5 | -0.023 | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:47.54 | 16th · 3rd on team | 105.8 | — | |
| 2013-04-13 | MIAA Jamboree | 5000m | 15:47.24 | 9th · 1st on team | 108.7 | -0.021 | R SR RSR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 16:00.7 | 37th · 5th on team | 105.2 | -0.033 | |
| 2013-03-22 | Meet results → | Men 5000m Run Seeded | 15:35.54 | 11th · 2nd on team | 107.2 | — | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men 5000m Run B-Section | 15:35.54 | 11th · 2nd on team | 107.2 | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:41.93 | 5th · 3rd on team | 106.4 | — | PR SR RSR |
| 2013-02-15 | GVSU Tune Up | 5000m | 15:58.67 | 6th · 1st on team | 103.9 | -0.040 | SR RSR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:34.12 | 9th · 3rd on team | 101.0 | — | PR SR RSR |
| 2013-01-18 | Mike Lints | 5000m | 16:27.7 | 22nd · 2nd on team | 100.8 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | MIAA Field Day | 5000m | 15:33.28 | 7th · 2nd on team | 108.5 | -0.037 | ★PR R SR RSR |