Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 34:34 | 23rd · 1st on team | 111.3 | +0.113 | ★CR SR CSR RSR |
| 2017-10-22 | Stanley Park | 8000m | 25:45.4 | 14th · 1st on team | 110.2 | -0.002 | ★CR SR CSR RSR |
| 2017-09-23 | Percy Warner Park | 8000m | 26:56.7 | 23rd · 1st on team | 109.7 | +0.022 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 33:02.9 | 148th · 1st on team | 111.6 | +0.066 | ★CR CSR RSR |
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 32:02.6 | 9th · 1st on team | 111.5 | +0.037 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Stonehill College | 8000m | 25:41.4 | 9th · 1st on team | 111.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:15.4 | 78th · 1st on team | 109.4 | +0.011 | PR ★CR SR CSR |
| 2016-09-24 | Percy Warner Park | 8000m | 26:40.5 | 5th · 1st on team | 110.8 | +0.022 | ★CR SR CSR RSR |
| 2016-09-17 | Hosted by Franklin Pierce University | 8000m | 26:49.3 | 14th · 2nd on team | 104.8 | -0.006 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 32:50.8 | 202nd · 5th on team | 107.4 | +0.027 | ★CR CSR |
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 32:37.6 | 28th · 5th on team | 108.7 | +0.037 | PR ★CR SR CSR RSR |
| 2015-10-25 | St. Michael's | 8000m | 26:23.5 | 35th · 7th on team | 106.2 | +0.017 | ★CR SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 27:10.3 | 194th · 6th on team | 105.1 | +0.011 | CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 28:27.9 | 116th · 4th on team | 104.5 | +0.047 | ★CR CSR RSR |
| 2015-09-12 | Hanover Country Club | 8000m | 26:55.5 | 48th · 5th on team | 104.1 | -0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 33:19.4 | 52nd · 4th on team | 105.6 | — | PR ★CR SR CSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 30:32.1 | 72nd · 8th on team | — | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:20.7 | 165th · 2nd on team | 107.4 | +0.011 | PR CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:03.6 | 30th · 4th on team | 107.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Shaklette Invitational | 8000m | 28:13.9 | 13th · 2nd on team | 101.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Ponaganset High School | 5000m | 17:12.3 | 30th · 6th on team | 120.4 | +0.011 | |
| 2013-10-26 | Ponaganset High School | 5000m | 16:34.9 | 2nd · 2nd on team | 125.7 | +0.011 | ★CR CSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 17:07 | 8th · 2nd on team | 127.9 | +0.069 | ★CR ★R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 16:25.9 | 7th · 1st on team | 127.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 1500m | 4:06.75 | 15th · 3rd on team | 107.5 | -0.034 | SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:04.38 | 10th · 2nd on team | — | — | SR |
| 2017-04-22 | MIT Sean Collier Invitational | 1500m | 4:10.69 | 8th · 2nd on team | 105.8 | -0.042 | |
| 2017-04-15 | Silfen Track & Field Invitational | 1500m | 4:13.23 | 16th · 3rd on team | 104.9 | -0.035 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:11.5 | 14th · 4th on team | — | — | SR |
| 2017-04-01 | Black & Gold Invitational | 1500m | 4:09.89 | 18th · 4th on team | 107.9 | -0.030 | SR |
| 2017-02-24 | Meet results → | Men's Mile | 4:26.26 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 3000m | 8:48.62 | 7th · 1st on team | 110.2 | -0.045 | ★PR SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:51.2 | 130th · 3rd on team | 108.8 | -0.053 | PR SR RSR |
| 2017-02-04 | Dartmouth Indoor Classic | 3000m | 8:58.14 | 16th · 2nd on team | 107.4 | -0.042 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:22.79 | 71st · 3rd on team | 107.9 | -0.053 | ★PR SR RSR |
| 2017-01-22 | Greater Boston Track Club Invitational | 1000m | 2:36.6 | 2nd · 2nd on team | 105.3 | -0.043 | ★PR SR |
| 2017-01-14 | Reggie Poyau Memorial Invitational | 1mile | 4:34.83 | 5th · 3rd on team | 105.6 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:03.56 | 14th · 2nd on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 800 Meters | 1:58.25 | 29th · 5th on team | — | — | ★PR SR |
| 2016-04-30 | Skyhawks Invitational | 1500m | 4:03.45 | 13th · 4th on team | 109.1 | -0.034 | RSR |
| 2016-04-23 | Sean Collier Invitational | 1500m | 4:02.24 | 3rd · 1st on team | 108.8 | -0.042 | ★PR SR |
| 2016-04-16 | Silfen Invitational | 800m | 2:01.53 | 27th · 4th on team | 105.4 | -0.035 | SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 4:06.61 | 12th · 6th on team | 109.0 | -0.023 | PR SR RSR |
| 2016-04-02 | Tufts Snowflake Classic | 1500m | 4:11.67 | 18th · 5th on team | 105.8 | -0.032 | PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:28.11 | 9th · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:24.7 | 168th · 2nd on team | 107.1 | -0.053 | PR SR |
| 2016-02-06 | Dartmouth Indoor Classic | 3000m | 8:57.3 | 4th · 1st on team | 107.4 | -0.042 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:28.52 | 113th · 2nd on team | 105.5 | -0.053 | |
| 2016-01-24 | GBTC Invitational | 1000m | 2:40.25 | 11th · 1st on team | 102.8 | -0.043 | SR |
| 2016-01-16 | Reggie Poyau Memorial Invitational | 800m | 2:06.43 | 8th · 3rd on team | 102.5 | -0.038 | SR |
| 2015-12-11 | The Elm City Challenge | 1mile | 4:27.93 | 5th · 3rd on team | 108.5 | -0.041 | PR SR RSR |
| 2015-12-05 | UMass Boston Indoor Open | 3000m | 9:00.31 | 5th · 2nd on team | 107.9 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:09.45 | 17th · 2nd on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 800 Meters | 2:00.57 | 34th · 5th on team | — | — | PR SR |
| 2015-04-24 | Stonehill Skyhawk Invitational | 1500m | 4:14.34 | 19th · 2nd on team | 105.4 | -0.036 | PR SR RSR |
| 2015-04-18 | MIT Spring Invitational | 800m | 2:00.72 | 12th · 3rd on team | 105.0 | -0.042 | SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:16.53 | 18th · 3rd on team | — | — | PR SR |
| 2015-04-04 | UMass Dartmouth Corsair Invitational | 1500m | 4:24.01 | 7th · 3rd on team | 102.6 | -0.025 | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:29.68 | 42nd · 6th on team | — | — | PR SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 1000m | 2:39.36 | 17th · 2nd on team | 103.1 | -0.045 | |
| 2015-02-13 | Meet results → | Men's 1000 Meters | 2:38.19 | 65th · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1000m | 2:38.87 | 56th · 1st on team | 102.8 | -0.049 | SR |
| 2015-01-25 | GBTC Invitational | 1000m | 2:40.41 | 13th · 1st on team | 102.6 | -0.043 | SR |
| 2014-12-06 | UMASS Boston Invitational | 1mile | 4:35.4 | 12th · 1st on team | 104.0 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | RIIL Outdoor State Championships | 800m | 1:59.59 | 6th · 1st on team | 125.7 | -0.039 | ★PR SR |
| 2014-05-31 | Bishop Hendricken Invitational | 800m | 2:00 | 6th · 1st on team | 124.6 | -0.045 | PR SR |
| 2014-05-24 | Rhode Island Class C Championships | 1500m | 4:24 | 3rd · 3rd on team | 119.7 | -0.035 | |
| 2014-05-24 | Rhode Island Class C Championships | 800m | 2:07 | 4th · 2nd on team | 118.5 | -0.035 | |
| 2014-05-03 | Rick Schomp Invitational | 800m | 2:05.5 | 7th · 1st on team | 119.8 | -0.037 | SR |
| 2014-03-01 | New England Championship | 1000m | 2:41.83 | 16th · 1st on team | 120.0 | -0.045 | |
| 2014-02-15 | RIIL Indoor State Championships | 1000m | 2:40.52 | 7th · 1st on team | 123.6 | -0.035 | |
| 2014-02-01 | Rhode Island Class C Championship | 1500m | 4:22.9 | 3rd · 3rd on team | 121.8 | -0.035 | |
| 2014-02-01 | Rhode Island Class C Championship | 1000m | 2:45.7 | 1st · 1st on team | 119.8 | -0.035 | |
| 2014-02-01 | Rhode Island Class C Championship | 3000m | 9:25.7 | 3rd · 3rd on team | 122.4 | -0.035 | |
| 2014-01-25 | Boys Division Championships | 1000m | 2:37.7 | 1st · 1st on team | 125.8 | -0.035 | PR SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 4:32.36 | 28th · 3rd on team | 124.2 | -0.051 | PR SR |
| 2014-01-06 | Suburban Division Dual Meet 3 | 1000m | 2:38.1 | 1st · 1st on team | 125.5 | -0.035 | PR SR RSR |
| 2013-12-21 | RITCA Invitational | 600m | 1:29.57 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2013-12-18 | Suburban Division Dual Meet 2 | 1500m | 4:14.7 | 2nd · 2nd on team | 125.2 | -0.035 | PR SR RSR |
| 2013-12-11 | Suburban Division Dual Meet 1 | 3000m | 9:22.8 | 3rd · 2nd on team | 122.4 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | RIIL State Championships | 800m | 2:04.78 | 11th · 2nd on team | 120.5 | -0.039 | |
| 2013-05-25 | Bishop Hendricken Invitational | 800m | 2:02.3 | 5th · 1st on team | 122.8 | -0.045 | PR R SR RSR |
| 2013-05-18 | RIIL Class C Championships | 800m | 2:07.6 | 5th · 2nd on team | 118.2 | -0.031 | |
| 2013-05-11 | Classical Classic | 800m | 2:03.4 | 3rd · 1st on team | 121.9 | -0.037 | PR R SR RSR |
| 2013-05-06 | Rhode Island Southern Division Championships | 800m | 2:09.9 | 9th · 1st on team | 115.8 | -0.030 | |
| 2013-05-04 | Rick Schomp Invitational | 800m | 2:05.2 | 8th · 2nd on team | 120.6 | -0.030 | PR R SR RSR |
| 2013-02-16 | Rhode Island State Championship | 1000m | 2:46.81 | 12th · 2nd on team | 118.6 | -0.035 | |
| 2013-02-03 | Rhode Island Class Championships | 1000m | 2:46.6 | 2nd · 1st on team | 118.7 | -0.035 | PR SR RSR |
| 2013-01-12 | Rhody Classic | 600m | 1:32 | 12th · 2nd on team | — | -0.040 | |
| 2012-12-19 | Suburban Division Meets | 600m | 1:31.5 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2012-12-10 | Suburban Division Meets | 1000m | 2:47.2 | 4th · 1st on team | 118.0 | -0.035 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Boys JV State Meet | 800m | 2:12.5 | 9th · 1st on team | 111.8 | -0.045 | PR SR |
| 2012-05-12 | Classical Classic | 1500m | 4:27 | 3rd · 2nd on team | 117.8 | -0.037 | PR SR |
| 2012-05-10 | Southern Division Championships | 1500m | 4:30.9 | 8th · 3rd on team | 116.3 | -0.033 | |
| 2012-05-10 | Southern Division Championships | 800m | 2:13.1 | 12th · 3rd on team | 113.0 | -0.033 | PR SR |
| 2012-02-11 | Rhode Island Class Championships | 1500m | 4:27.2 | 4th · 3rd on team | 118.9 | -0.035 | PR R SR RSR |
| 2012-02-04 | RITCA Division Championships | 1000m | 2:49.2 | 7th · 2nd on team | 116.6 | -0.035 | PR R SR RSR |