Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 25:31.1 | 182nd · 7th on team | 110.8 | +0.112 | ★CR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 6000m | 22:12 | 5th · 4th on team | 115.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 5000m | 18:55.8 | 5th · 1st on team | 109.8 | +0.005 | ★PR ★CR SR CSR |
| 2018-10-06 | Franklin Park | 5000m | 19:16.5 | 14th · 2nd on team | 111.1 | +0.015 | ★CR SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 6000m | 24:46 | 17th · 8th on team | 107.2 | +0.040 | ★CR SR CSR |
| 2018-09-08 | Bryant | 5000m | 19:44.8 | 15th · 4th on team | 107.2 | +0.020 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | Stanley Park | 6000m | 23:21.3 | 31st · 11th on team | 108.7 | -0.009 | PR ★CR SR CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 5000m | 20:25.9 | 66th · 3rd on team | 102.7 | +0.015 | ★CR CSR |
| 2017-09-23 | Franklin Park | 5000m | 20:22.9 | 13th · 5th on team | 103.1 | +0.015 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Stonehill College | 6000m | 23:41.8 | 25th · 9th on team | 109.4 | +0.019 | ★CR CSR RSR |
| 2016-10-08 | Franklin Park | 5000m | 20:00.9 | 63rd · 8th on team | 106.3 | +0.015 | CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 23:30 | 115th · 3rd on team | 106.2 | -0.004 | PR ★CR SR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 5000m | 19:11.6 | 28th · 4th on team | 106.7 | -0.019 | ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 5000m | 20:13.3 | 24th · 9th on team | 104.1 | +0.007 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | Ponaganset High School | 5000m | 19:36.1 | 17th · 1st on team | 128.5 | +0.011 | ★CR R CSR RSR |
| 2014-10-25 | Ponaganset High School | 5000m | 20:08.9 | 17th · 1st on team | 124.3 | +0.011 | CSR |
| 2014-10-16 | Burrillville Middle School | 5000m | 19:09 | 4th · 1st on team | 128.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 16:08.7 | 17th · 1st on team | 125.8 | +0.043 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 21:12.4 | 27th · 1st on team | 117.7 | -0.002 | SR CSR RSR |
| 2014-09-06 | Burrillville Middle School | 5000m | 21:52.5 | 12th · 1st on team | 112.0 | -0.008 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 20:28.1 | 158th · 1st on team | 124.0 | +0.030 | ★CR CSR |
| 2013-11-03 | Ponaganset High School | 5000m | 19:37.3 | 17th · 1st on team | 126.3 | +0.011 | PR CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 20:36 | 26th · 1st on team | 119.7 | -0.002 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Ponaganset High School | 5000m | 21:45.9 | 69th · 3rd on team | 114.3 | +0.011 | PR CR SR CSR RSR |
| 2012-10-26 | Ponaganset High School | 5000m | 22:08.3 | 44th · 3rd on team | 113.1 | +0.011 | PR CR SR CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 22:54 | 127th · 1st on team | 106.1 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 18:20.01 | 5th · 2nd on team | 110.8 | -0.035 | SR |
| 2019-04-27 | Meet results → | Women's 1500 Meters | 5:04.22 | 13th · 7th on team | 107.5 | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 18:39.39 | 49th · 3rd on team | 108.4 | -0.036 | SR |
| 2019-02-16 | Meet results → | Women's 5000 Meters | 18:31.98 | 6th · 4th on team | 111.4 | — | ★PR SR RSR |
| 2019-01-25 | Meet results → | Women's 5000 Meters | 18:38.67 | 5th · 3rd on team | 110.8 | — | PR SR RSR |
| 2019-01-19 | Rhode Island Sorlein Invitational | 1mile | 5:26.89 | 11th · 3rd on team | 108.8 | -0.040 | SR |
| 2019-01-12 | Beantown Challenge | 3000m | 10:50.91 | 22nd · 3rd on team | 109.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Women's 3000 Steeplechase | 12:18.63 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Women's 5000 Meters | 18:48.32 | 47th · 3rd on team | 108.5 | — | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 3000m | 10:43.26 | 11th · 4th on team | 110.3 | -0.035 | SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 5000m | 18:25.81 | 7th · 4th on team | 111.7 | -0.035 | SR RSR |
| 2018-02-09 | URI Coaches Tribute Invitational | 1mile | 5:22.63 | 6th · 2nd on team | 110.2 | -0.040 | ★PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 5000m | 18:28.13 | 2nd · 2nd on team | 110.7 | -0.042 | SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 1mile | 5:30.51 | 19th · 5th on team | 107.5 | -0.040 | PR SR |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 10:53.35 | 12th · 3rd on team | 107.9 | — | ★PR SR |
| 2017-12-02 | Meet results → | Women's 5000 Meters | 18:44.22 | 1st · 1st on team | 109.4 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 5000m | 18:15.64 | 7th · 3rd on team | 112.2 | -0.034 | ★PR SR RSR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 4:55.9 | 15th · 5th on team | 110.1 | — | ★PR SR RSR |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 5000m | 19:21.3 | 8th · 4th on team | 106.7 | -0.033 | |
| 2017-02-18 | Northeast-10 Indoor Championship | 5000m | 18:44.49 | 6th · 3rd on team | 108.3 | -0.045 | PR SR |
| 2017-01-28 | Tufts Stampede and Multi | 5000m | 18:47.77 | 11th · 5th on team | 109.2 | -0.042 | PR SR RSR |
| 2017-01-21 | Sorlien Invitational | 1mile | 5:31.17 | 15th · 4th on team | 107.0 | -0.040 | PR SR |
| 2017-01-14 | Beantown Challenge | 3000m | 10:55.09 | 20th · 6th on team | 108.6 | -0.043 | SR RSR |
| 2016-12-03 | UMass Boston Indoor Open | 5000m | 19:05.05 | 1st · 1st on team | 106.3 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 5:12.24 | 16th · 3rd on team | 105.5 | -0.023 | SR |
| 2016-03-26 | Meet results → | Women's 3000 Meters | 11:01.47 | 12th · 2nd on team | 106.3 | — | |
| 2016-02-20 | Meet results → | Women's 3000 Meters | 10:59.83 | 12th · 4th on team | 106.6 | — | |
| 2016-02-06 | Meet results → | Women's 3000 Meters | 10:58.85 | 16th · 1st on team | 107.6 | — | PR SR RSR |
| 2016-01-30 | Tufts Stampede and Multi | 1000m | 3:20.94 | 7th · 2nd on team | 101.8 | -0.042 | SR |
| 2016-01-22 | Joe Donahue Games | 1mile | 5:36.59 | 46th · 5th on team | 103.9 | -0.045 | PR SR RSR |
| 2015-12-05 | UMass Boston Indoor Open | 3000m | 11:30.93 | 5th · 1st on team | 102.6 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Mt Pleasant Invitational | 1500m | 4:53.5 | 5th · 1st on team | 131.1 | -0.037 | ★PR ★R SR RSR |
| 2015-05-23 | RIIL Class A Championships | 3000m | 10:56.7 | 7th · 1st on team | 126.1 | -0.037 | |
| 2015-05-16 | Cumberland Invitational | 1500m | 4:55.4 | 3rd · 1st on team | 130.9 | -0.027 | PR R SR RSR |
| 2015-05-16 | Cumberland Invitational | 800m | 2:28.9 | 13th · 1st on team | 124.0 | -0.027 | SR |
| 2015-05-11 | Rhode Island Southern Division Championships | 3000m | 11:24.9 | 3rd · 1st on team | 122.3 | -0.030 | |
| 2015-05-11 | Rhode Island Southern Division Championships | 1500m | 5:00.1 | 6th · 1st on team | 128.9 | -0.030 | PR SR |
| 2015-05-02 | Rick Schomp Invitational | 3000m | 10:41.6 | 3rd · 1st on team | 129.0 | -0.037 | ★PR R SR RSR |
| 2015-02-21 | RIIL Indoor State Championships | 3000m | 10:54.4 | 7th · 1st on team | 127.7 | -0.035 | SR RSR |
| 2015-02-10 | Headley-Sweeney Last Chance Qualifier | 3000m | 11:09.34 | 2nd · 1st on team | 124.9 | -0.035 | |
| 2015-02-07 | RIIL Indoor Class Championships | 3000m | 11:07.31 | 4th · 1st on team | 125.2 | -0.035 | SR RSR |
| 2015-01-24 | Rhode Island Dwyer Division Championship | 3000m | 11:18.3 | 1st · 1st on team | 123.2 | -0.035 | SR RSR |
| 2015-01-20 | RIIL Girls Dual Meets Week #4 | 3000m | 11:44.79 | 9th · 1st on team | 118.6 | -0.035 | SR RSR |
| 2015-01-15 | RIIL Girls Dual Meets Week #3 | 1500m | 5:33.45 | 18th · 2nd on team | 116.4 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | RIIL Outdoor State Championships | 3000m | 10:45.33 | 12th · 1st on team | 128.1 | -0.039 | PR R SR RSR |
| 2014-05-31 | Mt Pleasant Invitational | 800m | 2:30.4 | 14th · 1st on team | 121.5 | -0.037 | SR |
| 2014-05-31 | Mt Pleasant Invitational | 1500m | 5:10.7 | 11th · 1st on team | 123.2 | -0.037 | SR |
| 2014-05-24 | Rhode Island Class A Championships | 3000m | 10:53.4 | 7th · 1st on team | 124.7 | -0.045 | PR SR |
| 2014-05-17 | Cumberland Invitational | 1500m | 5:11.9 | 11th · 1st on team | 124.1 | -0.027 | |
| 2014-02-15 | RIIL Indoor State Championships | 3000m | 11:20.06 | 11th · 1st on team | 122.3 | -0.035 | |
| 2014-02-08 | Headley Last Chance Qualifier | 1500m | 5:10.97 | 8th · 1st on team | 124.7 | -0.035 | SR |
| 2014-02-01 | RIIL Indoor Class A Championships | 3000m | 10:58.92 | 3rd · 1st on team | 126.2 | -0.035 | |
| 2014-01-27 | Rhode Island Sullivan Division Championship | 3000m | 10:57.79 | 2nd · 1st on team | 126.5 | -0.035 | PR R SR RSR |
| 2014-01-27 | Rhode Island Sullivan Division Championship | 1000m | 3:20.32 | 3rd · 1st on team | 120.1 | -0.035 | ★PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 5:38.4 | 30th · 1st on team | 121.0 | -0.051 | PR SR |
| 2014-01-11 | Rhody HS Classic | 1600m | 5:37.06 | 9th · 1st on team | 123.1 | -0.040 | ★PR SR RSR |
| 2014-01-11 | Rhody HS Classic | 1000m | 3:20.84 | 8th · 1st on team | 119.1 | -0.040 | PR SR |
| 2014-01-04 | Sullivan Division Dual Meet 2 | 3000m | 11:33.7 | 1st · 1st on team | 119.9 | -0.035 | PR SR |
| 2014-01-04 | Sullivan Division Dual Meet 2 | 600m | 1:54.8 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2013-12-21 | RITCA Invitational | 1500m | 5:14.94 | 7th · 1st on team | 122.5 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Mt. Pleasant Invitational | 800m | 2:29.2 | 16th · 1st on team | 122.9 | -0.037 | |
| 2013-05-18 | Rhode Island Class A Championships | 800m | 2:28.2 | 13th · 1st on team | 123.6 | -0.027 | ★PR R SR RSR |
| 2013-05-18 | Rhode Island Class A Championships | 1500m | 5:10.6 | 14th · 2nd on team | 123.5 | -0.027 | PR SR |
| 2013-05-06 | Rhode Island Southern Division Championships | 1500m | 5:16.2 | 7th · 1st on team | 120.9 | -0.030 | |
| 2013-05-04 | Rick Schomp Invitational | 1500m | 5:12.5 | 12th · 1st on team | 122.8 | -0.030 | PR R SR RSR |
| 2013-02-03 | Rhode Island Class Championships | 1000m | 3:26.1 | 12th · 2nd on team | 116.2 | -0.035 | PR R SR RSR |
| 2013-02-03 | Rhode Island Class Championships | 1500m | 5:17.4 | 9th · 2nd on team | 121.6 | -0.035 | PR R SR RSR |
| 2012-12-11 | Sullivan Division Meets | 1500m | 5:39.5 | 4th · 2nd on team | 112.1 | -0.035 | PR SR RSR |
| 2012-12-11 | Sullivan Division Meets | 1000m | 3:32.2 | 2nd · 2nd on team | 111.2 | -0.035 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Mt Pleasant Performance Meet | 800m | 2:38.4 | 24th · 1st on team | 114.6 | -0.037 | PR R SR RSR |
| 2012-05-21 | Girls Freshman States | 400m | 1:12.54 | 15th · 1st on team | — | -0.034 | |
| 2012-05-21 | Girls Freshman States | 800m | 2:46.8 | 19th · 1st on team | 109.4 | -0.034 | |
| 2012-05-19 | Class A Championships | 400m | 1:10.74 | 22nd · 1st on team | — | -0.037 | ★PR SR |
| 2012-05-19 | Class A Championships | 800m | 2:40.9 | 16th · 1st on team | 112.8 | -0.037 | PR R SR RSR |
| 2012-02-04 | RITCA Division Championships | 600m | 1:57.1 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2012-02-04 | RITCA Division Championships | 55mh | 11.84 | 45th · 4th on team | — | -0.035 | ★PR SR |