Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 20:29.7 | 35th · 3rd on team | 123.3 | +2.8% | ★CR SR CSR |
| 2013-10-31 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 20:51.9 | 37th · 5th on team | 121.7 | +2.7% | ★CR CSR |
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 20:51 | 47th · 3rd on team | 118.7 | +0.6% | ★CR SR CSR |
| 2013-10-08 | MCPS Meet Landon School | 5000m | 23:11.4 | 18th · 13th on team | 111.2 | +4.4% | ★CR CSR |
| 2013-10-05 | Great American Invitational WakeMed Soccer Park | 5000m | 20:58.6 | 52nd · 6th on team | 119.5 | +0.2% | ★CR SR CSR |
| 2013-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 23:11 | 267th · 7th on team | 110.0 | +4.0% | CSR |
| 2013-09-11 | Northwest, Churchill @ Richard Montgomery Richard Montgomery High School | 5000m | 21:00.1 | 6th · 4th on team | 125.3 | +5.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | MPSSAA Maryland State Championship Hereford HS | 4828m | 20:36.1 | 21st · 2nd on team | 126.0 | +9.8% | ★PR ★CR SR CSR |
| 2012-11-01 | MPSSAA 4A/3A West Regional Championships High Point Farm | 5000m | 19:22.6 | 13th · 2nd on team | 130.8 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:48 | 39th · 2nd on team | 125.2 | +0.9% | PR ★CR SR CSR |
| 2012-10-09 | Quince Orchard @ Winston Churchill Cabin John Park | 5000m | 20:10.5 | 4th · 2nd on team | 129.0 | +6.3% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 20:16.3 | 28th · 2nd on team | 120.4 | +0.2% | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 21:20 | 52nd · 2nd on team | 122.0 | +4.0% | PR ★CR R SR CSR RSR |
| 2012-09-18 | Churchill at Wootton Thomas S. Wootton High School | 5000m | 22:07.8 | 5th · 3rd on team | 120.4 | +7.5% | PR ★CR R SR CSR RSR |
| 2012-09-11 | Churchill Vs. Sherwood (Divisional) Sherwood High School | 5000m | 22:17 | 7th · 5th on team | 117.3 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing