Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:15.3 | 49th · 3rd on team | 119.9 | -0.023 | ★PR ★CR SR CSR |
| 2015-11-14 | Hereford HS | 4828m | 17:48.3 | 57th · 4th on team | 123.5 | +0.076 | ★PR ★CR SR CSR RSR |
| 2015-11-05 | High Point Farm | 5000m | 17:45.4 | 40th · 4th on team | 122.5 | +0.026 | ★CR CSR RSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 18:15.3 | 7th · 4th on team | 122.4 | +0.067 | ★CR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:26 | 85th · 3rd on team | 120.5 | -0.011 | PR ★CR SR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 17:43.4 | 10th · 4th on team | 122.0 | +0.018 | ★CR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:42 | 58th · 3rd on team | 118.0 | -0.001 | ★CR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:40.9 | 155th · 6th on team | 117.8 | -0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 17:48.8 | 260th · 4th on team | 115.6 | -0.023 | |
| 2014-11-08 | Hereford HS | 4828m | 18:40.2 | 113th · 7th on team | 117.0 | +0.076 | PR CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:48.3 | 76th · 8th on team | 120.0 | -0.001 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:20 | 72nd · 5th on team | 116.4 | -0.001 | CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 18:46.8 | 18th · 10th on team | 121.3 | +0.072 | ★CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:27.4 | 164th · 8th on team | 118.0 | -0.023 | PR CR SR CSR |
| 2014-09-16 | Northwest High School | 5000m | 18:12 | 9th · 5th on team | 119.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 18:20.8 | 6th · 5th on team | 116.8 | +0.018 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 18:33 | 17th · 2nd on team | 113.8 | -0.001 | PR CR SR CSR |
| 2013-10-08 | Landon School | 5000m | 19:02.7 | 15th · 8th on team | 114.0 | +0.022 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:04 | 55th · 3rd on team | 111.4 | +0.009 | ★CR CSR |
| 2013-09-16 | Tilden Middle School | 5000m | 18:58.7 | 22nd · 11th on team | 111.0 | +0.010 | PR ★CR SR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 19:20.9 | 42nd · 17th on team | 116.5 | +0.051 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:20 | 102nd · 3rd on team | 107.8 | -0.011 | PR CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 19:36.1 | 28th · 15th on team | 112.1 | +0.046 | ★CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:31 | 99th · 5th on team | 104.6 | -0.023 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:20 | 161st · 6th on team | 106.5 | +0.009 | PR CR SR CSR |
| 2012-09-18 | Thomas S. Wootton High School | 5000m | 20:26 | 31st · 15th on team | 111.2 | +0.068 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Sherwood High School | 5000m | 21:11 | 35th · 20th on team | 105.0 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:01.92 | 13th · 2nd on team | 125.6 | -0.020 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:28.82 | 6th · 3rd on team | 128.2 | -0.020 | ★PR ★R SR RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 2:02.3 | 8th · 1st on team | 125.3 | -0.020 | |
| 2016-05-07 | TC Williams Invitational | 800m | 2:02.9 | 6th · 2nd on team | 122.1 | -0.037 | |
| 2016-05-07 | TC Williams Invitational | 1600m | 4:30.09 | 6th · 3rd on team | 125.0 | -0.037 | PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 1600m | 4:33.9 | 3rd · 3rd on team | 126.0 | -0.020 | PR R SR RSR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 800m | 2:01.9 | 3rd · 2nd on team | 125.6 | -0.020 | ★PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:04.32 | 13th · 1st on team | 122.8 | -0.023 | PR SR |
| 2016-04-05 | Whitman & Churchill vs. RM | 400m | 54.72 | 5th · 2nd on team | — | -0.019 | ★PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 10:14.05 | 6th · 2nd on team | 122.9 | -0.011 | ★PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:09.8 | 4th · 2nd on team | 117.8 | -0.023 | |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 4:42.4 | 5th · 3rd on team | 121.8 | -0.023 | SR RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:10.98 | 9th · 2nd on team | 118.4 | -0.008 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 10:30.43 | 6th · 2nd on team | 120.0 | -0.008 | RSR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:13.28 | 18th · 3rd on team | 113.6 | -0.045 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 10:18.51 | 10th · 2nd on team | 118.7 | -0.045 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 500m | 1:12.3 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-29 | MCPS #3 | 800m | 2:08.2 | 9th · 3rd on team | 118.0 | -0.045 | SR RSR |
| 2015-12-19 | Dickinson HS Holiday Invitational | 1600m | 5:00.43 | 15th · 3rd on team | 114.7 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:05.53 | 20th · 2nd on team | 121.8 | -0.020 | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 800m | 2:10.58 | 38th · 4th on team | 115.0 | -0.037 | |
| 2015-04-28 | B-CC at Churchill | 1600m | 4:40.6 | 7th · 1st on team | 123.6 | -0.020 | PR R SR RSR |
| 2015-04-17 | Friday Night Spikes | 800m | 2:10.2 | 7th · 4th on team | 117.5 | -0.020 | RSR |
| 2015-03-24 | Whitman at Churchill | 3200m | 10:56.3 | 7th · 4th on team | 114.3 | -0.020 | PR SR |
| 2015-03-21 | Urbana Relays | 1600m | 4:57.38 | 12th · 4th on team | 115.0 | -0.032 | PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:10.03 | 15th · 2nd on team | 116.4 | -0.045 | PR SR RSR |
| 2015-01-03 | UMES HS Invitational | 800m | 2:11.93 | 20th · 2nd on team | 115.0 | -0.042 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-04 | UMES HS Indoor Invitational | 3200m | 10:59.71 | 8th · 2nd on team | 111.8 | -0.042 | PR SR RSR |