Emily Lampman

2017 XC 114.8

Mountain Home (AR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Eagle Island State Park	5000m	22:32.4	72nd · 5th on team	119.3	+0.035
2017-10-19	Eagle Island State Park	5000m	22:15.6	30th · 5th on team	121.4	+0.035	★CR SR CSR RSR
2017-10-12	Ruby View Golf Course	5000m	22:27	22nd · 3rd on team	118.7	+0.027	★CR SR CSR RSR
2017-10-06	Legacy Park at Mountain Home	5000m	24:34.7	15th · 5th on team	115.6	+0.100	★CR CSR
2017-09-28	Lakeview Park	5000m	24:25.3	59th · 3rd on team	110.7	+0.038	★CR CSR
2017-09-23	Eagle Island State Park	5000m	24:03.6	146th · 3rd on team	110.5	+0.035	CSR
2017-09-13	Rock Creek Park	5000m	23:49	30th · 5th on team	116.2	+0.056	SR CSR RSR
2017-09-08	Sagewillow Athletic Center	5000m	26:15.2	38th · 6th on team	112.3	+0.139	CSR RSR
2017-09-02	Kelly Park Nordic Ski Trails	5000m	26:10.6	111th · 5th on team	108.5	+0.084	SR CSR RSR

2016 XC 116.7

Mountain Home (AR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-24	Eagle Island State Park	5000m	23:11.5	234th · 3rd on team	115.4	+0.035	CSR
2016-09-14	Rock Creek Park	5000m	22:59.4	19th · 3rd on team	117.5	+0.056	★CR SR CSR
2016-09-09	Sagewillow Athletic Center	5000m	24:31	13th · 3rd on team	120.2	+0.139	★CR CSR RSR
2016-09-03	Kelly Park Nordic Ski Trails	5000m	23:51.8	61st · 3rd on team	117.4	+0.084	★CR SR CSR RSR
2016-08-27	Ponderosa State Park	5000m	25:10.1	2nd · 2nd on team	112.8	+0.092	★CR SR CSR RSR

2015 XC 115.6

Mountain Home (AR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-15	Elko Invitational	5000m	23:03	15th · 3rd on team	116.6	+0.031	★CR CSR
2015-10-07	Rock Creek Park	5000m	23:19	23rd · 2nd on team	118.1	+0.056	CR CSR
2015-09-30	Canyon Springs Golf Course	5000m	24:26.1	75th · 3rd on team	112.3	+0.053	CSR
2015-09-25	Crossroads Point	5000m	23:58	12th · 2nd on team	117.6	+0.087	★CR CSR
2015-09-17	Desert Canyon Golf Course	5000m	21:54.1	36th · 2nd on team	123.0	+0.050	SR CSR RSR
2015-09-11	Sagewillow Athletic Center	5000m	25:48.5	16th · 2nd on team	115.2	+0.139	CR CSR RSR
2015-09-05	Kelly Park Nordic Ski Trails	5000m	24:22.7	95th · 3rd on team	113.9	+0.084	CR SR CSR RSR
2015-08-29	Ponderosa State Park	5000m	26:07	5th · 2nd on team	108.3	+0.092	CR SR CSR RSR

2014 XC 115.7

Mountain Home (AR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Desert Canyon Golf Course	5000m	21:47.4	17th · 1st on team	124.7	+0.050	★PR ★CR SR CSR RSR
2014-10-01	Canyon Springs Golf Course	5000m	23:22.5	71st · 2nd on team	116.2	+0.053	★CR CSR
2014-09-27	Eagle Island State Park	5000m	22:27.5	37th · 1st on team	117.0	+0.035	PR CR SR CSR RSR
2014-09-18	Desert Canyon Golf Course	5000m	25:26.3	50th · 2nd on team	108.0	+0.050	CR CSR
2014-09-05	Sagewillow Athletic Center	5000m	26:14.2	18th · 1st on team	112.5	+0.139	CR CSR
2014-08-30	Camelsback Park	5000m	23:40.7	43rd · 1st on team	115.9	+0.066	PR ★CR SR CSR RSR

2013 XC 125.1

Mountain Home (AR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-10	Desert Canyon Golf Course	2414m	11:32.7	19th · 5th on team	123.6	+0.065	SR CSR
2013-09-20	Crossroads Point	3000m	13:29	4th · 1st on team	119.9	-0.048	★CR CSR
2013-09-19	Whittenberger Park	3000m	12:48.5	9th · 1st on team	131.8	-0.007	★PR ★CR ★R SR CSR RSR

2012 XC 124.7

Mountain Home (AR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-11	Desert Canyon Golf Course	2414m	11:29.3	13th · 2nd on team	125.5	+0.065	★PR ★CR R SR CSR RSR
2012-09-18	Caldwell Rotary Pond	3000m	14:31.7	32nd · 3rd on team	123.8	+0.056	PR ★CR R SR CSR RSR