Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:12.9 | 144th · 2nd on team | 113.6 | -0.023 | ★CR CSR |
| 2015-11-14 | Hereford High School | 5000m | 18:46.4 | 116th · 5th on team | 117.3 | +0.044 | ★CR CSR |
| 2015-11-05 | Dulaney | 5000m | 18:03.3 | 32nd · 5th on team | 114.9 | -0.012 | ★PR ★CR SR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 18:59 | 51st · 4th on team | 112.8 | +0.023 | ★CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:50.6 | 132nd · 2nd on team | 112.6 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 18:39.5 | 2nd · 2nd on team | 118.7 | +0.041 | ★CR ★R CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 19:44.8 | 14th · 2nd on team | 114.3 | +0.072 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:30 | 83rd · 2nd on team | 113.0 | -0.001 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:22 | 73rd · 3rd on team | 111.4 | +0.009 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 18:49.1 | 17th · 3rd on team | 118.0 | +0.041 | CR R SR CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 18:50.2 | 47th · 2nd on team | 113.9 | +0.019 | ★CR SR CSR RSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 18:52 | 5th · 2nd on team | 111.6 | +0.004 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:56.6 | 112th · 2nd on team | 103.3 | -0.023 | |
| 2014-10-18 | Gaithersburg HS | 5000m | 18:50.4 | 147th · 9th on team | 113.4 | -0.001 | ★CR CSR |
| 2014-10-02 | Sherwood High School | 5000m | 19:23.8 | 20th · 8th on team | 113.7 | +0.041 | CR R CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 19:39.5 | 93rd · 6th on team | 112.6 | +0.076 | ★PR ★CR SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 19:30 | 33rd · 11th on team | 112.8 | +0.041 | CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:35.1 | 136th · 7th on team | 110.8 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 19:57.3 | 19th · 11th on team | 108.9 | +0.027 | ★CR CSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 19:34 | 23rd · 9th on team | 109.5 | +0.018 | PR ★CR R SR CSR RSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 19:55 | 6th · 5th on team | 108.6 | +0.004 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:52 | 93rd · 2nd on team | 106.2 | -0.001 | PR CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:51 | 187th · 1st on team | 96.3 | -0.013 | ★CR CSR |
| 2013-09-27 | Sherwood High School | 5000m | 20:53.6 | 50th · 14th on team | 104.4 | +0.041 | CR R CSR RSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 20:38.5 | 32nd · 12th on team | 102.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:15.4 | 108th · 6th on team | 95.8 | -0.023 | PR CR SR CSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 22:06.1 | 54th · 14th on team | 96.7 | +0.010 | PR ★CR SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 24:50.3 | 170th · 8th on team | 89.3 | +0.039 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 23:56.2 | 102nd · 28th on team | 91.6 | +0.041 | PR CR R SR CSR RSR |
| 2012-09-11 | Sherwood High School | 5000m | 26:23 | 85th · 32nd on team | 84.3 | +0.041 | PR CR R SR CSR RSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 28:32 | 64th · 34th on team | — | +0.004 | PR CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:08.68 | 12th · 1st on team | 118.3 | -0.029 | ★PR SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | lj | 5.35m | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | discus | 17.56m | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 1500m | 4:48.56 | 3rd · 1st on team | 110.2 | -0.022 | SR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 400m | 54.42 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 400m | 56.04 | 9th · 3rd on team | — | -0.022 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 800m | 2:18.3 | 10th · 4th on team | 110.8 | -0.022 | |
| 2016-04-16 | 11th Annual Viking Invitational | 400m | 55.31 | 32nd · 2nd on team | — | -0.023 | |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | 400m | 54.94 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 55.27 | 33rd · 2nd on team | — | -0.011 | PR SR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 400m | 55.44 | 4th · 2nd on team | — | -0.029 | SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:15.92 | 11th · 1st on team | — | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 800m | 2:13.21 | 16th · 1st on team | 113.7 | -0.045 | PR SR RSR |
| 2016-01-20 | Montgomery County Championship | 500m | 1:12.76 | 13th · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-29 | MCPS #3 | 500m | 1:12.9 | 12th · 1st on team | — | -0.045 | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:13.2 | 14th · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | 3200m | 11:33.97 | 19th · 2nd on team | 108.3 | -0.022 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | discus | 17.83m | — | — | -0.022 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | lj | 5.09m | — | — | -0.022 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 1500m | 4:40.33 | 3rd · 1st on team | 114.5 | -0.022 | ★PR R SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 400m | 55.33 | 19th · 1st on team | — | -0.022 | PR SR |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 3200m | 11:24.8 | 5th · 3rd on team | 109.0 | -0.023 | |
| 2015-04-17 | Knights Invitational | 3200m | 11:08.91 | 14th · 2nd on team | 109.7 | -0.041 | ★PR SR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 400m | 56.74 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2015-04-11 | Woodward Track & field Relays | 2ksteeple | 7:46.88 | 14th · 1st on team | — | -0.031 | ★PR SR |
| 2015-04-11 | Woodward Track & field Relays | 1600m-rw | 8:56.82 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 1600m | 5:15.1 | 6th · 3rd on team | 109.7 | -0.022 | ★PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 3200m | 11:35.7 | 4th · 2nd on team | 107.3 | -0.022 | |
| 2015-03-31 | Paint Branch vs. Sherwood | 800m | 2:23.7 | 6th · 2nd on team | 106.4 | -0.022 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 3200m | 11:28.98 | 12th · 1st on team | 109.5 | -0.011 | PR SR RSR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 1600m | 5:15.99 | 8th · 1st on team | 110.5 | -0.011 | PR SR RSR |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:27.8 | 38th · 2nd on team | 104.1 | -0.045 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 11:40.93 | 30th · 2nd on team | 104.9 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 3200m | 11:43.8 | 24th · 1st on team | 104.5 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:16.15 | 52nd · 2nd on team | 107.8 | -0.045 | PR SR RSR |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:23.97 | 65th · 2nd on team | 105.0 | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:22.6 | 68th · 3rd on team | 106.0 | -0.045 | PR SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:33.6 | 60th · 1st on team | 106.0 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:17.57 | 33rd · 2nd on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | 3200m | 11:33.15 | 19th · 2nd on team | 107.6 | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 400m | 56.8 | 16th · 3rd on team | — | -0.022 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 3200m | 11:32.8 | 24th · 1st on team | 108.2 | -0.019 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 11:39.61 | 24th · 2nd on team | 107.0 | -0.022 | |
| 2014-04-26 | 9th Annual Viking Invitational | 3200m | 11:31.14 | 27th · 2nd on team | 108.8 | -0.019 | PR R SR RSR |
| 2014-04-12 | Woodward Relays | 2ksteeple | 7:53.46 | 16th · 1st on team | — | -0.031 | PR SR |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 1600m | 5:21.8 | 7th · 3rd on team | 108.2 | -0.017 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 3200m | 12:03.8 | 3rd · 2nd on team | 104.0 | -0.017 | |
| 2014-04-05 | Coyote Invitational | 1600m | 5:16.7 | 54th · 4th on team | 108.2 | -0.030 | PR SR |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 3200m | 11:40 | 2nd · 2nd on team | 106.6 | -0.023 | PR R SR RSR |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 1600m | 5:18 | 4th · 4th on team | 108.2 | -0.023 | PR R SR RSR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 3200m | 12:11.9 | 8th · 2nd on team | 102.8 | -0.022 | RSR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 1600m | 5:35.5 | 9th · 4th on team | 103.7 | -0.022 | RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 12:08.2 | 36th · 2nd on team | 101.0 | -0.045 | PR SR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 5:47.5 | 46th · 2nd on team | 97.7 | -0.045 | |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:32.7 | 56th · 2nd on team | 102.0 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:20.3 | 40th · 1st on team | — | -0.045 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:43.9 | 76th · 3rd on team | 100.1 | -0.019 | PR R SR RSR |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 1600m | 6:11 | 24th · 10th on team | 92.4 | -0.022 | PR R SR RSR |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 200m | 28.24 | 21st · 11th on team | — | -0.022 | ★PR SR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 1600m | 6:34.49 | 18th · 8th on team | 87.2 | -0.023 | PR SR RSR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 200m | 28.51 | 42nd · 11th on team | — | -0.023 | PR SR |