Racecast

Emory McClard

Greenwood (KY) · 12 · KY D3AWARREN3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2014 XC season
Best race 112.9 XC
Races 8
Seasons 3 2012 — 2014

RankedNation #51934·KY #487·KY D3A #282·Team #29 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 4 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 105.5

Greenwood (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Kentucky Horse Park 5000m 23:39.5 193rd · 5th on team 106.6 -0.3% CSR RSR
2014-11-01 Central Hardin High School 5000m 24:05.4 32nd · 6th on team 104.2 -1.5% ★CR CSR
2014-08-30 Ephram White Park 5000m 23:12.7 14th · 4th on team 105.7 -2.0% SR CSR RSR

2013 XC 111.0

Greenwood (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Kentucky Horse Park 5000m 22:24.6 155th · 3rd on team 112.9 -0.3% ★CR ★R CSR RSR
2013-11-02 Ephram White Park 5000m 21:49.8 15th · 3rd on team 112.8 -2.0% ★PR ★CR R SR CSR RSR
2013-08-27 Yellow Creek Park 5000m 23:08 62nd · 3rd on team 107.2 -1.1% PR ★CR R SR CSR RSR

2012 XC 101.1

Greenwood (KY) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 Louisville Champions Park 5000m 24:40 176th · 3rd on team 101.1 -1.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.7

Greenwood (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 Warren East Raider Run 1600m 6:30.77 4th · 1st on team 105.7 +0.1% ★PR SR RSR