Racecast

Austin Nader

Beavercreek (OH) · 12 · GWOCOH D1District XC · Compare head to head

Athlete rating 114.7 2015 TF season
Best race 114.7 TF
Races 13
Seasons 4 2012 — 2015

RankedNation #28920·OH #1376·OH D1 #11090·GWOC #56·Team #15 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 7 races in 2014

Cross Country

2014 XC 112.1

Beavercreek (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-01 Kyle Park 3200m 11:06 30th · 7th on team 113.3 +0.012 ★PR ★CR SR CSR
2014-09-27 Indian Riffle Park 5000m 18:25 13th · 4th on team 114.3 +0.015 ★CR R CSR RSR
2014-09-20 Elvin R. King Cross Country Course 5000m 19:04.1 90th · 12th on team 108.5 +0.006 ★CR CSR
2014-09-13 Miami Valley Career Technical Center 5000m 18:01 87th · 8th on team 114.0 +0.002 ★PR ★CR R SR CSR RSR
2014-09-06 Mason HS 5000m 18:30.7 18th · 5th on team 112.9 +0.013 ★CR R SR CSR RSR
2014-08-23 Centerville HS 5000m 18:48.5 108th · 8th on team 109.6 +0.003 ★CR SR CSR RSR

2013 XC 109.6

Beavercreek (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-14 Miami Valley CTC 5000m 18:06 10th · 4th on team 112.3 -0.014 PR ★CR R SR CSR RSR
2013-08-31 BGSU 5000m 18:52.3 26th · 11th on team 107.9 -0.004 ★CR CSR
2013-08-24 Centerville HS 5000m 18:50 120th · 8th on team 110.6 +0.003 PR CR R SR CSR RSR
2013-08-17 National Trails Raceway 5000m 19:28.1 34th · 5th on team 107.6 +0.017 ★CR R SR CSR RSR

2012 XC 106.3

Beavercreek (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Hilliard Bradley HS 5000m 19:14 36th · 8th on team 107.5 +0.007 PR ★CR R SR CSR RSR
2012-08-25 Louisville Champions Park 5000m 19:47.8 40th · 1st on team 105.1 +0.003 PR ★CR R SR CSR RSR

Track & Field

2015 TF 114.7

Beavercreek (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-31 Rich Tune-Up HS 800m 2:13.3 16th · 2nd on team 114.7 -0.035 ★PR ★R SR RSR