Racecast

William Monds

Chiawana (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 105.8 2015 XC season
Best race 109.7 XC
Races 29
Seasons 4 2012 — 2015

RankedNation #75074·WA #2753·WA D4A #1121·MCC #118·Team #12 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 102.8

Chiawana (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wandermere Golf Course 5000m 20:00 65th · 7th on team 106.8 +0.025 CSR RSR
2015-10-22 Leslie Grove Park 5000m 19:44.3 25th · 5th on team 105.8 +0.010 SR CSR RSR
2015-10-15 Lawrence Scott Park 4828m 18:53 52nd · 6th on team 103.5 -0.016 SR CSR
2015-10-10 Carmichael MS 4828m 19:53.2 53rd · 1st on team 103.4 +0.027 SR CSR
2015-10-03 Big Cross Disc Golf Course 5000m 20:02.2 44th · 6th on team 105.6 +0.031 ★CR SR CSR RSR
2015-09-26 Connell HS 5000m 20:39.1 25th · 1st on team 102.3 +0.027 SR CSR RSR
2015-09-24 Ft. Walla Walla Natural area 5000m 20:45.8 66th · 2nd on team 101.6 +0.023 SR CSR RSR
2015-09-12 Blue Heron Park 5000m 22:50.6 71st · 6th on team 93.7 +0.027 SR CSR RSR

2014 XC 107.3

Chiawana (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Carmichael MS 4828m 18:26.5 64th · 4th on team 109.7 +0.027 ★CR ★R CSR RSR
2014-10-23 Leslie Grove Park 5000m 19:24.4 23rd · 4th on team 107.4 +0.010 SR CSR
2014-10-16 Lawrence Scott Park 4828m 17:56.9 37th · 3rd on team 108.7 -0.016 ★PR ★CR SR CSR
2014-10-11 Carmichael MS 4828m 19:23.4 38th · 1st on team 106.1 +0.027 CR SR CSR
2014-09-27 Connell HS 5000m 20:04.7 77th · 7th on team 105.7 +0.027 ★CR CSR
2014-09-25 Ft. Walla Walla Natural area 5000m 20:01.9 39th · 4th on team 105.1 +0.023
2014-09-24 Ft. Walla Walla Natural area 5000m 20:01.9 39th · 4th on team 106.0 +0.023 CR CSR
2014-09-20 Blue Heron Park 5000m 19:24.6 13th · 3rd on team 109.6 +0.027 ★CR R SR CSR RSR

2013 XC 106.6

Chiawana (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wandermere Golf Course 5000m 19:32 57th · 7th on team 109.5 +0.025 ★CR R CSR RSR
2013-10-24 Leslie Grove Park 5000m 19:09.3 21st · 5th on team 108.7 +0.010 ★PR ★CR R SR CSR RSR
2013-10-17 Lawrence Scott Park 4828m 18:16.8 44th · 7th on team 106.6 -0.016 PR CR R SR CSR RSR
2013-09-26 Ft. Walla Walla Natural area 5000m 20:21 41st · 5th on team 102.4 +0.023 PR CR SR CSR
2013-09-21 Walla Walla Point Park 4828m 19:11 54th · 5th on team 105.6 +0.022 PR ★CR R SR CSR RSR

2012 XC 99.4

Chiawana (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Leslie Grove Park 5000m 20:33.9 27th · 3rd on team 101.1 +0.010 PR CR SR CSR
2012-10-11 Lawrence Scott Park 4828m 19:12.7 59th · 2nd on team 102.4 -0.016 PR CR R SR CSR RSR
2012-10-06 Carmichael MS 4828m 20:45.6 141st · 2nd on team 98.0 +0.027 PR CR R SR CSR RSR
2012-09-22 Connell HS 5000m 22:06.3 57th · 4th on team 95.9 +0.027 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 104.0

Chiawana (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 Jv#2 Rich, Pas, Chia At Kam 800m 2:23.5 1st · 1st on team 106.3 -0.020 ★PR SR RSR
2014-04-10 Jv#2 Rich, Pas, Chia At Kam 1600m 5:33 9th · 5th on team 103.8 -0.020 ★PR SR
2014-03-26 Jv#1 Kenn, Chia, Kam At Ww 800m 2:26.1 6th · 1st on team 103.8 -0.027 PR SR RSR
2014-03-26 Jv#1 Kenn, Chia, Kam At Ww 1600m 5:36.5 13th · 4th on team 101.9 -0.027 PR SR