Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:57 | 45th · 1st on team | 129.4 | +0.000 | ★CR CSR |
| 2015-11-14 | Hereford HS | 4828m | 16:26 | 3rd · 1st on team | 131.7 | +0.097 | ★CR CSR |
| 2015-11-05 | Centennial HS | 4828m | 16:27.7 | 1st · 1st on team | 122.6 | +0.032 | |
| 2015-10-28 | Centennial HS | 4828m | 16:14 | 1st · 1st on team | 127.0 | +0.032 | ★CR CSR |
| 2015-10-21 | River Hill HS | 5000m | 16:40 | 1st · 1st on team | 126.5 | +0.025 | ★CR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 15:31.4 | 2nd · 1st on team | 125.7 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-12 | Reservoir High School | 5000m | 17:02.3 | 1st · 1st on team | 128.2 | +0.057 | ★CR CSR |
| 2015-09-19 | Utica Park | 5000m | 15:49 | 1st · 1st on team | 131.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-15 | Mount Hebron High School | 5000m | 21:35 | 43rd · 14th on team | 99.0 | +0.031 | ★CR SR CSR |
| 2015-09-05 | Clear Spring HS | 4828m | 16:20.8 | 3rd · 1st on team | 126.1 | +0.044 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:09.3 | 16th · 3rd on team | 125.5 | +0.097 | PR CR R SR CSR RSR |
| 2014-10-30 | Centennial HS | 5000m | 17:23 | 8th · 3rd on team | 123.9 | +0.049 | ★CR CSR |
| 2014-10-21 | Centennial HS | 5000m | 17:47 | 8th · 3rd on team | 122.3 | +0.049 | CSR |
| 2014-09-27 | Hereford HS | 4828m | 17:30.8 | 28th · 3rd on team | 124.6 | +0.097 | CR R CSR RSR |
| 2014-09-20 | Utica Park | 5000m | 16:59.2 | 4th · 3rd on team | 121.9 | +0.006 | PR CR SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 17:54 | 18th · 2nd on team | 119.2 | +0.049 | SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 17:19 | 7th · 2nd on team | 120.7 | +0.044 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:10.8 | 32nd · 3rd on team | 122.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2013-10-31 | Centennial HS | 5000m | 17:40 | 17th · 3rd on team | 122.2 | +0.049 | CR R CSR RSR |
| 2013-10-22 | Centennial HS | 5000m | 18:03.4 | 28th · 6th on team | 119.2 | +0.049 | CR CSR |
| 2013-10-05 | Jerusalem Mill | 5000m | 17:15.3 | 22nd · 4th on team | 121.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 18:20.6 | 11th · 7th on team | 112.2 | +0.012 | ★CR CSR |
| 2013-09-07 | Centennial HS | 5000m | 18:03.5 | 30th · 4th on team | 120.3 | +0.049 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Centennial HS | 5000m | 19:45.7 | 57th · 6th on team | 109.6 | +0.049 | CR CSR |
| 2012-10-08 | Oakland Mills HS | 5000m | 18:29.3 | 37th · 7th on team | 111.5 | +0.014 | PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:18.8 | 32nd · 4th on team | 107.6 | -0.007 | PR CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 19:38 | 79th · 7th on team | 111.7 | +0.097 | CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 18:42 | 152nd · 7th on team | 113.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 19:13.9 | 11th · 1st on team | 108.3 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 3A State Championships | 1600m | 4:39.59 | 14th · 3rd on team | 121.5 | -0.041 | |
| 2016-05-28 | MPSSAA 3A State Championships | 3200m | 9:34.24 | 3rd · 1st on team | 128.6 | -0.041 | ★PR SR RSR |
| 2016-05-19 | MPSSAA 3A East Regional Championships | 3200m | 9:50.88 | 1st · 1st on team | 124.5 | -0.033 | |
| 2016-05-19 | MPSSAA 3A East Regional Championships | 1600m | 4:28.79 | 2nd · 2nd on team | 126.3 | -0.033 | ★PR SR |
| 2016-05-10 | Howard County Championships | 1600m | 4:33.06 | 7th · 3rd on team | 125.3 | -0.027 | PR SR RSR |
| 2016-05-10 | Howard County Championships | 3200m | 9:39 | 1st · 1st on team | 127.3 | -0.027 | PR SR RSR |
| 2016-04-30 | Gator Invitational | 800m | 2:06.82 | 11th · 1st on team | 119.2 | -0.033 | ★PR SR |
| 2016-04-20 | River Hill & Wilde Lake vs Reservoir | 800m | 2:16.85 | 14th · 8th on team | 110.5 | -0.033 | |
| 2016-04-20 | River Hill & Wilde Lake vs Reservoir | 1600m | 4:46.82 | 6th · 2nd on team | 118.8 | -0.033 | |
| 2016-04-15 | Scorpion Classic | 1500m | 4:17.86 | 8th · 2nd on team | 122.9 | -0.029 | ★PR SR |
| 2016-04-15 | Scorpion Classic | 3000m | 9:34.2 | 15th · 2nd on team | 120.1 | -0.029 | ★PR SR |
| 2016-04-13 | Reservoir and River Hill vs Centennial | 1600m | 4:42.7 | 1st · 1st on team | 122.8 | -0.014 | |
| 2016-04-09 | Howard County Spring Classic | 3200m | 10:10.63 | 1st · 1st on team | 121.7 | -0.024 | |
| 2016-04-09 | Howard County Spring Classic | 800m | 2:14.68 | 4th · 3rd on team | 114.2 | -0.024 | SR |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 3200m | 9:50.38 | 3rd · 1st on team | 125.3 | -0.039 | SR RSR |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 1600m | 4:33.38 | 7th · 1st on team | 125.2 | -0.039 | PR SR |
| 2016-02-02 | MPSSAA 3A East Regional Championships | 3200m | 10:03.17 | 2nd · 1st on team | 122.6 | -0.039 | SR RSR |
| 2016-02-02 | 3A East Regional Meet | 3200m | 10:03.17 | 2nd · 1st on team | 122.6 | -0.039 | |
| 2016-02-02 | MPSSAA 3A East Regional Championships | 1600m | 4:38.68 | 2nd · 1st on team | 122.9 | -0.039 | PR SR RSR |
| 2016-02-02 | 3A East Regional Meet | 1600m | 4:38.68 | 2nd · 1st on team | 122.9 | -0.039 | |
| 2016-01-04 | Howard/Anne Arundel Challenge #1 | 1600m | 4:43.16 | 3rd · 1st on team | 120.9 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 9:46.51 | 5th · 1st on team | 125.3 | -0.041 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 9:46.51 | 5th · 1st on team | 125.5 | -0.041 | PR SR RSR |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 3200m | 9:59.15 | 3rd · 1st on team | 124.3 | -0.033 | |
| 2015-05-05 | Howard County Championships Day 2 | 3200m | 9:57.09 | 3rd · 1st on team | 124.8 | -0.027 | |
| 2015-05-04 | Howard County Championships Day 1 | 3200m | 9:57.09 | 3rd · 1st on team | 125.1 | -0.027 | RSR |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 800m | 2:12.69 | 10th · 5th on team | 115.2 | -0.022 | PR SR |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 1600m | 4:46.71 | 1st · 1st on team | 120.6 | -0.022 | PR SR |
| 2015-04-25 | Gator Invitiational | 3200m | 9:49.94 | 7th · 1st on team | 124.4 | -0.033 | PR SR RSR |
| 2015-04-22 | Tri-Meet Centennial, Long Reach @ RH | 1600m | 4:52 | 3rd · 3rd on team | 120.2 | -0.008 | PR SR |
| 2015-04-11 | Pikesville Track Classic | 3200m | 10:11.64 | 11th · 1st on team | 121.3 | -0.033 | SR |
| 2015-03-25 | Tri-Meet WL & RH @ HOW | 3200m | 10:13.8 | 3rd · 1st on team | 122.8 | -0.012 | SR RSR |
| 2015-02-03 | MPSSAA 3A East Regional Championships | 3200m | 10:56.25 | 13th · 3rd on team | 116.7 | +0.001 | |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 3200m | 11:14.11 | 15th · 3rd on team | 109.9 | -0.039 | |
| 2015-01-06 | Hoco/AA Challenge | 1600m | 4:54.95 | 6th · 3rd on team | 116.6 | -0.039 | SR |
| 2014-12-16 | Howard County League Meet #2 | 3200m | 10:24.61 | 3rd · 2nd on team | 118.6 | -0.039 | SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:16.69 | 30th · 2nd on team | 111.3 | -0.039 | SR |
| 2014-12-06 | Howard County League Meet #1 | 3200m | 10:38.48 | 5th · 4th on team | 116.0 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 10:22.04 | 9th · 2nd on team | 119.1 | -0.033 | |
| 2014-05-06 | Howard County Championships, Day 2 | 3200m | 9:59.75 | 4th · 1st on team | 124.0 | -0.027 | R RSR |
| 2014-05-05 | Howard County Championships | 3200m | 9:59.75 | 4th · 1st on team | 123.6 | -0.027 | PR R SR RSR |
| 2014-04-26 | Howard County Spring Classic | 1600m | 5:04.74 | 22nd · 2nd on team | 112.4 | -0.033 | |
| 2014-04-26 | Howard County Spring Classic | 3200m | 10:12.06 | 9th · 1st on team | 121.6 | -0.033 | PR SR RSR |
| 2014-04-23 | Atholton, River Hill @ Reservoir | 1600m | 4:53.9 | 3rd · 1st on team | 117.2 | -0.033 | PR SR |
| 2014-04-23 | Atholton, River Hill @ Reservoir | 800m | 2:15.2 | 7th · 5th on team | 112.7 | -0.033 | PR SR |
| 2014-04-12 | Don Boyer Invite | 3200m | 10:32.15 | 22nd · 1st on team | 118.6 | -0.023 | |
| 2014-04-09 | Hammond, Wilde Lake @ River Hill | 1600m | 4:55.2 | 3rd · 2nd on team | 116.7 | -0.024 | PR SR |
| 2014-04-05 | Pikesville Track Classic | 3200m | 10:31.3 | 24th · 2nd on team | 117.6 | -0.033 | |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 1600m | 4:56 | 4th · 4th on team | 118.8 | -0.012 | PR SR RSR |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 3200m | 10:44.53 | 10th · 1st on team | 118.7 | +0.001 | RSR |
| 2014-01-27 | Howard County Championships | 3200m | 10:26.32 | 7th · 1st on team | 118.2 | -0.039 | PR SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 3200m | 10:50.28 | 7th · 2nd on team | 113.9 | -0.039 | |
| 2013-12-14 | Howard County Winterfest | 3200m | 10:27.87 | 8th · 1st on team | 117.3 | -0.039 | PR SR RSR |
| 2013-12-07 | Howard County Kickoff Meet | 1600m | 5:11.94 | 22nd · 6th on team | 109.6 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 3200m | 11:24.29 | 22nd · 2nd on team | 107.2 | -0.033 | |
| 2013-05-16 | MPSSAA 3A East Regional Championship Day 1 | 3200m | 11:24.29 | 22nd · 2nd on team | 108.1 | -0.033 | |
| 2013-05-07 | Howard County Championships | 3200m | 10:54.7 | 10th · 3rd on team | 112.4 | -0.033 | |
| 2013-04-22 | Tri-Meet Atholton, Howard, and River Hill | 3200m | 10:59.1 | 4th · 2nd on team | 112.2 | -0.024 | |
| 2013-04-20 | Talley Zimmerman Invitational | 3000m | 10:15.74 | 19th · 2nd on team | 112.0 | -0.028 | PR SR |
| 2013-04-13 | Don Boyer Invitational | 3200m | 10:53.32 | 24th · 3rd on team | 113.9 | -0.023 | PR R SR RSR |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 3200m | 11:28.5 | 5th · 1st on team | 108.5 | -0.024 | |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 3200m | 11:19.34 | 5th · 2nd on team | 108.4 | -0.039 | |
| 2013-01-23 | Hoco Championship | 3200m | 11:01.6 | 18th · 3rd on team | 111.3 | -0.039 | PR SR RSR |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 3200m | 11:28.24 | 17th · 2nd on team | 107.0 | -0.039 | PR SR RSR |
| 2013-01-08 | District V Challenge | 3200m | 11:28.24 | 17th · 2nd on team | 107.0 | -0.039 | |
| 2012-12-18 | Hoco Intra-County Meet | 3200m | 11:32.82 | 18th · 2nd on team | 106.1 | -0.039 | PR SR RSR |