Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | 2015 CIF State Cross Country Championships Woodward Park | 5000m | 18:17.3 | 19th · 1st on team | 136.2 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-11-21 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 16:53.6 | 4th · 1st on team | 131.1 | +1.3% | ★PR ★CR SR CSR |
| 2015-11-14 | Grossmont Conference Finals Steele Canyon High School | 4103m | 15:00 | 1st · 1st on team | 134.7 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2015-11-06 | Grossmont @ Steele Canyon Steele Canyon High School | 4087m | 14:58 | 1st · 1st on team | 134.4 | +0.6% | ★PR ★CR SR CSR |
| 2015-10-30 | West Hills at Grossmont Harry Griffen Park | 3781m | 14:15 | 1st · 1st on team | 130.4 | +1.5% | ★PR ★CR SR CSR |
| 2015-10-24 | 68th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 18:44 | 5th · 1st on team | 134.5 | +7.7% | ★PR ★CR R SR CSR RSR |
| 2015-10-09 | El Capitan @ Grossmont Harry Griffen Park | 3701m | 14:32 | 1st · 1st on team | 130.0 | +4.7% | ★PR ★CR SR CSR |
| 2015-09-25 | South Bay Invitational Rohr Park | 4023m | 15:51 | 3rd · 1st on team | 130.3 | +5.1% | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Mt Carmel Cross Country Invite Morley Field Sports Complex | 4345m | 17:06.8 | 3rd · 1st on team | 125.3 | +0.2% | ★PR ★CR SR CSR |
| 2015-08-28 | Wolfpack Invite West Hills HS | 2494m | 9:11 | 1st · 1st on team | 129.3 | +3.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | 2014 CIF State Cross Country Championships Woodward Park | 5000m | 19:51 | 103rd · 1st on team | 126.2 | +1.1% | PR ★CR R SR CSR RSR |
| 2014-11-22 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:40 | 18th · 1st on team | 124.4 | +1.3% | PR CR R SR CSR RSR |
| 2014-11-15 | Grossmont Conference Finals West Hills HS | 4184m | 16:01 | 3rd · 1st on team | 124.3 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | 67th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 20:12.5 | 24th · 1st on team | 124.1 | +7.7% | PR ★CR R SR CSR RSR |
| 2014-10-02 | Grossmont vs. Monte Vista Monte Vista High School | 4023m | 16:00 | 1st · 1st on team | 123.5 | +0.3% | PR ★CR R SR CSR RSR |
| 2014-09-13 | Bronco Round-up Kit Carson Park | 3218m | 13:01.8 | 6th · 1st on team | 120.3 | +1.9% | ★PR ★CR SR CSR RSR |
| 2014-08-29 | Wolf Pack Invite West Hills HS | 2623m | 10:32 | 2nd · 1st on team | 116.4 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 18:30 | 58th · 2nd on team | 118.1 | +1.3% | CR CSR |
| 2013-11-16 | Grossmont League Finals Steele Canyon High School | 4103m | 16:35 | 18th · 1st on team | 119.8 | +0.6% | PR ★CR SR CSR |
| 2013-10-26 | 66th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 20:20 | 34th · 2nd on team | 123.2 | +7.7% | PR ★CR R SR CSR RSR |
| 2013-10-04 | West Hills at Grossmont Harry Griffen Park | 3781m | 15:36 | 3rd · 1st on team | 118.8 | +1.5% | PR CR SR CSR |
| 2013-09-27 | South Bay Invitational Rohr Park | 4023m | 17:07 | 27th · 1st on team | 119.6 | +5.1% | PR CR SR CSR RSR |
| 2013-09-21 | Mt. Carmel/Movin Shoes XC Invite Morley Field Sports Complex | 4425m | 18:28 | 35th · 1st on team | 118.1 | +1.3% | PR ★CR SR CSR RSR |
| 2013-09-07 | Bronco Round-up Kit Carson Park | 3218m | 13:25.3 | 67th · 2nd on team | 115.8 | +1.9% | PR CR SR CSR RSR |
| 2013-08-30 | Wolf Pack West Hills HS | 2574m | 11:02 | 2nd · 1st on team | 108.4 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CIF San Diego Section Prelims | 1600m | 5:28.35 | 20th · 1st on team | 124.6 | -3.9% | |
| 2016-05-11 | Grossmont Conference Varsity Finals | 1600m | 5:15.69 | 1st · 1st on team | 131.2 | -2.9% | RSR |
| 2016-05-11 | Grossmont Conference Varsity Finals | 800m | 2:19.63 | 1st · 1st on team | 131.8 | -2.9% | ★PR SR RSR |
| 2016-04-29 | Escondido Invitational | 3200m | 11:30 | 8th · 1st on team | 128.5 | -3.6% | ★PR SR |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 800m | 2:27.87 | 1st · 1st on team | 124.3 | -2.9% | |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 1600m | 5:16.77 | 1st · 1st on team | 130.5 | -2.9% | |
| 2016-04-08 | Tiger Invitational @ South Pasadena | 1600m | 5:14.62 | 1st · 1st on team | 129.5 | -3.9% | |
| 2016-04-02 | Arnie Robinson Invitational (High School Only) | 3200m | 11:42.54 | 1st · 1st on team | 127.1 | -3.4% | |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 1600m | 5:12.79 | 7th · 1st on team | 131.0 | -3.9% | ★PR SR RSR |
| 2016-03-17 | Helix Vs Grossmont | 800m | 2:24.4 | 1st · 1st on team | 128.2 | -2.1% | SR |
| 2016-03-12 | Bronco Invitational | 3200m | 11:36.07 | 3rd · 1st on team | 128.2 | -3.1% | PR SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 800m | 2:24.63 | 1st · 1st on team | 127.4 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | CIF San Diego Section Finals | 1600m | 5:16.71 | 11th · 1st on team | 130.1 | -3.9% | PR R SR RSR |
| 2015-05-23 | CIF San Diego Section Prelims | 1600m | 5:26.89 | 15th · 1st on team | 125.3 | -3.9% | |
| 2015-05-23 | CIF San Diego Section Prelims | 800m | 2:23.33 | 11th · 1st on team | 127.0 | -3.9% | PR SR |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 5:18.16 | 3rd · 1st on team | 130.0 | -2.9% | PR R SR RSR |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 5:22.78 | 7th · 2nd on team | 128.2 | -2.9% | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:28.96 | 8th · 2nd on team | 123.4 | -2.9% | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:24.85 | 4th · 1st on team | 126.9 | -2.9% | PR SR |
| 2015-05-12 | Grossmont League Varsity Prelims | 1600m | 5:22.78 | 3rd · 1st on team | 128.8 | -2.9% | PR R SR RSR |
| 2015-05-12 | Grossmont League Varsity Prelims | 800m | 2:28.96 | 3rd · 1st on team | 123.6 | -2.9% | |
| 2015-04-23 | Grossmont @ West Hills | 1600m | 5:24.2 | 1st · 1st on team | 128.6 | -2.5% | PR R SR RSR |
| 2015-04-23 | Grossmont @ West Hills | 800m | 2:25.9 | 1st · 1st on team | 126.9 | -2.5% | |
| 2015-04-16 | Mount Miguel vs Grossmont | 800m | 2:25.6 | 1st · 1st on team | 126.5 | -2.9% | PR R SR RSR |
| 2015-04-09 | El Cajon Valley @ Grossmont | 1600m | 5:32.4 | 1st · 1st on team | 126.2 | -2.1% | PR SR RSR |
| 2015-04-09 | El Cajon Valley @ Grossmont | 800m | 2:27.9 | 1st · 1st on team | 125.5 | -2.1% | PR SR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 1mile | 5:32.52 | 3rd · 1st on team | 125.8 | -3.0% | ★PR SR RSR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 800m | 2:30.79 | 6th · 1st on team | 122.0 | -3.0% | |
| 2015-03-19 | Grossmont @ Helix | 3200m | 12:29.8 | 3rd · 3rd on team | 120.6 | -2.4% | PR SR |
| 2015-03-19 | Grossmont @ Helix | 1600m | 5:47.4 | 1st · 1st on team | 120.4 | -2.4% | SR |
| 2015-03-14 | Matador Track & Field Invite | 1600m | 5:47.72 | 3rd · 2nd on team | 119.9 | -2.9% | SR |
| 2015-03-14 | Matador Track & Field Invite | 800m | 2:29.83 | 1st · 1st on team | 123.1 | -2.9% | PR SR |
| 2015-03-12 | Granite Hills @ Grossmont | 800m | 2:30.1 | 2nd · 1st on team | 123.6 | -2.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | 11th Annual Elmer Runge Classic | 800m | 2:34.7 | 15th · 2nd on team | 118.8 | -3.0% | PR SR RSR |
| 2014-03-20 | Grossmont @ El Capitan | 800m | 2:36.99 | 2nd · 1st on team | 117.8 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-09 | Bronco Invitational | 1600m | 5:42.92 | 12th · 1st on team | 120.3 | -3.1% | PR R SR RSR |
| 2013-03-02 | Marauder Frosh-Soph Meet | 800m | 2:35.48 | 1st · 1st on team | 118.5 | -2.3% | PR R SR RSR |
| 2013-03-02 | Marauder Frosh-Soph Meet | 1600m | 5:48.41 | 1st · 1st on team | 119.1 | -2.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing