Jane Cooper

2015 XC 96.4

R.A. Long (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Hudson's Bay HS	5000m	26:12	7th · 2nd on team	103.3	+0.045	★CR SR CSR RSR
2015-10-14	Hockinson Meadows Park	5000m	27:23	16th · 9th on team	97.8	+0.032	SR CSR
2015-10-10	Rainier HS	5000m	29:14	24th · 7th on team	97.6	+0.093	CSR
2015-10-07	Abrams Park	5000m	28:42	26th · 9th on team	98.3	+0.091	★CR CSR RSR
2015-09-30	Lake Sacajawea Park	5000m	27:32.5	15th · 5th on team	97.8	+0.040	★CR SR CSR RSR
2015-09-26	Portland Meadows Race Track	5000m	27:59	137th · 3rd on team	96.2	+0.038	SR CSR RSR
2015-09-19	Seaside 3 Course	5000m	35:52	221st · 4th on team	85.7	+0.189	★CR SR CSR
2015-09-16	Hudson's Bay HS	4000m	21:46	14th · 9th on team	94.4	+0.025	★PR ★CR SR CSR RSR

2014 XC 98.9

R.A. Long (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Lewis River Golf Course	5000m	25:48	58th · 6th on team	100.5	+0.007	★CR CSR
2014-10-23	Hockinson Meadows Park	5000m	25:05.4	31st · 5th on team	106.5	+0.032	★PR ★CR SR CSR RSR
2014-10-16	Hockinson Meadows Park	5000m	26:30.8	11th · 6th on team	101.1	+0.032	CR SR CSR RSR
2014-10-09	Lake Sacajawea Park	5000m	27:50	5th · 5th on team	96.8	+0.040	CR SR CSR
2014-09-27	Portland Meadows Race Track	5000m	27:57.5	175th · 6th on team	95.8	+0.038	★CR SR CSR
2014-09-25	Woodland HS	5000m	28:08	12th · 6th on team	98.3	+0.068	★CR SR CSR RSR
2014-09-18	Lake Sacajawea Park	5000m	28:29	17th · 6th on team	93.4	+0.040	CR SR CSR RSR

2013 XC 96.6

R.A. Long (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Sun Willows Golf Course	5000m	25:48.2	142nd · 6th on team	101.1	+0.013	★CR CSR
2013-11-02	Lewisville Park	5000m	25:10.6	55th · 6th on team	107.1	+0.032	PR ★CR ★R SR CSR RSR
2013-10-18	Alderbrook Park	5000m	28:43.5	73rd · 6th on team	99.8	+0.107	★CR R SR CSR RSR
2013-10-12	Rainier HS	5000m	28:57	38th · 9th on team	97.3	+0.093	★CR R SR CSR RSR
2013-10-05	Blue Lake Park	5000m	29:04.5	10th · 1st on team	91.7	+0.027	★CR SR CSR
2013-09-28	Portland Meadows Race Track	3000m	16:51	150th · 3rd on team	93.0	+0.025	★PR ★CR SR CSR RSR
2013-09-26	Lake Sacajawea Park	5000m	29:11	12th · 10th on team	91.9	+0.040	CR SR CSR RSR
2013-09-13	Hudson's Bay HS	3500m	20:36	59th · 4th on team	90.5	+0.065	★PR ★CR SR CSR RSR

2012 XC 88.0

R.A. Long (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Hockinson Meadows Park	5000m	28:35	6th · 3rd on team	93.5	+0.032	CR CSR
2012-10-13	Lents Park	5000m	28:08	97th · 10th on team	95.3	+0.036	PR ★CR SR CSR
2012-10-06	Stan Hedwall Park	5000m	28:09.8	3rd · 3rd on team	95.6	+0.035	PR ★CR R SR CSR RSR
2012-10-04	Lake Sacajawea Park	5000m	29:22	16th · 9th on team	91.8	+0.040	PR CR R SR CSR RSR
2012-09-22	Seaside 3 Course	4500m	29:35	311th · 3rd on team	85.7	+0.103	★PR ★CR SR CSR
2012-09-20	Lake Sacajawea Park	5000m	31:15	16th · 9th on team	86.0	+0.040	PR CR R SR CSR RSR
2012-09-13	Alderbrook Park	5000m	36:51	17th · 7th on team	78.3	+0.107	PR CR R SR CSR RSR
2012-09-08	Flying M Ranch	4425m	42:54.9	178th · 5th on team	—	—	★PR ★CR SR CSR
2012-09-07	Hudson's Bay HS	3600m	25:05	65th · 3rd on team	77.6	+0.065	★PR ★CR R SR CSR RSR

2015 TF 86.8

R.A. Long (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	RA Long + Hudson's Bay @ Mark Morris	800m	3:36	7th · 3rd on team	86.0	-0.020	★PR SR
2015-05-01	Panther twilight	1600m	7:22.42	12th · 2nd on team	93.8	-0.031	★PR SR RSR
2015-04-24	Kalama Twilight	1600m	7:39.3	17th · 2nd on team	90.0	-0.036
2015-03-28	Tiger Invite	1600m	7:37	35th · 3rd on team	90.1	-0.037	PR SR RSR
2015-03-19	GSHL: RAL and RIDG @ WDLD	1600m	8:39	9th · 3rd on team	79.4	-0.032
2015-03-17	Kelso Jamboree vs. R.A. Long,Evergreen	1600m	8:28	7th · 3rd on team	81.3	-0.032	PR SR RSR