Racecast

Adam Haynes

Bingham (UT) · 12 · UT D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 130.7 2016 TF season
Best race 138.0 XC
Races 71
Seasons 5 2012 — 2016

RankedNation #473·UT #36·UT D6A #18·Team #3 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 22 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 134.9

Bingham (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Sugar House Park 4828m 15:22.2 4th · 1st on team 135.6 +3.4% ★CR CSR
2015-10-13 Cottonwood Complex 5000m 15:42.1 1st · 1st on team 138.0 +2.7% ★PR ★CR ★R SR CSR RSR
2015-09-26 Eagle Island State Park 5000m 15:56.5 19th · 1st on team 133.5 +0.4% PR ★CR SR CSR
2015-09-12 Westlake HS 4828m 15:17.5 1st · 1st on team 133.3 +0.7% ★PR ★CR SR CSR
2015-09-02 Cottonwood Complex 5000m 16:12.6 1st · 1st on team 132.3 +2.0% SR CSR
2015-08-29 American Fork HS 3218m 10:08 7th · 1st on team 133.7 +4.6% ★PR ★CR SR CSR
2015-08-20 Sugar House Park 4667m 15:05.1 5th · 1st on team 138.0 +7.9% ★CR R CSR RSR
2015-08-15 Settlement Canyon 4667m 15:04.3 2nd · 1st on team 134.6 +4.1% ★PR ★CR SR CSR RSR

2014 XC 132.4

Bingham (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Sugar House Park 4828m 15:36.9 6th · 1st on team 133.5 +3.4% CR CSR
2014-10-09 Cottonwood Complex 5000m 16:06.4 2nd · 1st on team 133.8 +2.0% CR CSR
2014-10-03 Westlake HS 4828m 15:23.4 3rd · 1st on team 132.1 +0.7% PR CR SR CSR
2014-09-27 Eagle Island State Park 5000m 16:03.1 23rd · 1st on team 129.5 +0.4% PR CR SR CSR
2014-09-12 Herriman 4828m 16:45 6th · 1st on team 136.1 +14.7% ★CR R SR CSR RSR
2014-09-06 Kelly Park Nordic Ski Trails 5000m 16:53.7 4th · 1st on team 131.1 +5.8% ★CR CSR RSR
2014-09-03 Cottonwood Complex 5000m 16:24.7 3rd · 1st on team 130.8 +2.0% SR CSR RSR

2013 XC 129.8

Bingham (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Sugar House Park 4828m 16:09.6 24th · 4th on team 129.4 +3.4% CR CSR
2013-10-10 Cottonwood Complex 5000m 16:14.7 7th · 4th on team 131.2 +2.0% PR CR SR CSR
2013-09-27 Maple Mountain 4828m 15:44.3 26th · 4th on team 129.6 +1.5% PR ★CR SR CSR
2013-09-21 Eagle Island State Park 5000m 16:31.2 44th · 4th on team 128.4 +0.4% PR CR SR CSR
2013-09-07 Kelly Park Nordic Ski Trails 5000m 17:18.2 11th · 4th on team 127.7 +5.8% CR SR CSR
2013-08-22 Sugar House Park 4586m 15:34.1 10th · 4th on team 132.4 +9.0% ★PR ★CR R SR CSR RSR

2012 XC 125.1

Bingham (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Sugar House Park 4828m 16:50.2 39th · 5th on team 124.1 +3.4% CR CSR
2012-10-04 American Fork HS 5000m 17:07 14th · 3rd on team 127.1 +3.2% ★CR R CSR RSR
2012-09-27 Westlake HS 4828m 16:11.4 11th · 4th on team 126.5 +0.7% PR CR R SR CSR RSR
2012-09-22 Eagle Island State Park 5000m 17:03.1 1st · 1st on team 125.5 +0.4% CR CSR
2012-09-14 Roy High School 5000m 16:53.2 2nd · 2nd on team 124.6 -0.2% PR ★CR SR CSR
2012-08-29 American Fork HS 5000m 17:52 27th · 7th on team 122.3 +3.2% PR CR SR CSR
2012-08-24 Sugar House Park 4586m 16:26.6 2nd · 1st on team 126.1 +9.0% PR CR R SR CSR RSR
2012-08-18 Settlement Canyon 4828m 16:31 2nd · 2nd on team 124.4 +1.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 129.3

Bingham (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Utah State Track and Field Championships 1600m 4:20.86 12th · 1st on team 131.8 +0.7% SR
2016-05-20 Utah State Track and Field Championships 800m 1:58.24 11th · 2nd on team 129.3 +0.7% SR
2016-05-12 Region 3 Championships 800m 1:59.44 1st · 1st on team 130.5 +3.1% SR
2016-05-12 Region 3 Championships 1600m 4:24.79 1st · 1st on team 132.6 +3.1% RSR
2016-05-12 Region 3 Championships 3200m 9:43.91 1st · 1st on team 130.6 +3.1% ★PR SR
2016-05-07 BYU Invitational Day 2 1600m 4:21.73 16th · 1st on team 130.4 +0.7% SR
2016-04-16 UHSTCA Invitational 800m 2:03.13 3rd · 1st on team 127.4 +3.1%
2016-04-16 UHSTCA Invite 800m 2:03.13 3rd · 1st on team 127.3 +3.1%
2016-04-16 UHSTCA Invite 1600m 4:32.71 5th · 1st on team 129.4 +3.1%
2016-04-16 UHSTCA Invitational 1600m 4:32.71 5th · 1st on team 129.4 +3.1%
2016-04-09 Arcadia Invitational 1mile 4:26.17 9th · 1st on team 126.1 -1.7% ★PR SR
2016-04-02 UVU Invite 1600m 4:25.46 6th · 1st on team 130.9 +2.2% SR RSR
2016-04-02 UVU Invite 800m 2:00.78 12th · 1st on team 127.8 +2.2%
2016-01-30 UHSTCA Indoor Championship 800m 1:59.67 10th · 1st on team 127.1 +2.8% SR RSR

2015 TF 131.2

Bingham (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Utah State Championships 1600m 4:18.23 7th · 1st on team 133.4 +0.7%
2015-05-16 Utah State Championships 800m 1:56.57 3rd · 1st on team 131.0 +0.7%
2015-05-07 Region 3 Championships 3200m 9:50.26 1st · 1st on team 128.8 +3.1% PR SR
2015-05-07 Region 3 Championships 800m 1:57.21 1st · 1st on team 132.8 +3.1%
2015-05-07 Region 3 Championships 1600m 4:26.22 1st · 1st on team 132.1 +3.1%
2015-05-02 BYU Invitational 1600m 4:17.95 7th · 1st on team 133.6 +0.7% ★PR SR
2015-05-02 BYU Invitational 800m 1:56.4 7th · 1st on team 130.9 +0.7% ★PR SR
2015-04-18 Taylorsville Invitational 1600m 4:19.99 2nd · 1st on team 134.5 +2.4% PR SR RSR
2015-04-18 Taylorsville Invitational 800m 1:58.49 1st · 1st on team 130.4 +2.4% PR SR
2015-03-28 UVU HS Invite 1600m 4:25.2 3rd · 1st on team 131.8 +2.2% PR SR RSR
2015-03-21 UHSTCA Invitational 1600m 4:30.56 5th · 1st on team 130.0 +3.1% RSR
2015-03-21 UHSTCA Invitational 800m 2:01.22 4th · 1st on team 128.2 +3.1% PR SR
2015-03-18 Davis Super Meet [Boys Only] 1600m 4:27.69 3rd · 1st on team 129.5 +1.4% RSR
2015-03-17 Davis Super Meet 1600m 4:27.69 3rd · 1st on team 129.3 +1.4% SR RSR

2014 TF 125.7

Bingham (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Region 3 Championships 800m 2:03.27 7th · 2nd on team 125.7 +3.1% PR SR
2014-05-08 Region 3 Championships 1600m 4:30.83 6th · 3rd on team 129.3 +3.1% RSR
2014-05-08 Region 3 Championships 3200m 10:05.44 8th · 4th on team 124.8 +3.1% PR SR
2014-05-03 BYU Invitational 1600m 4:27.49 34th · 4th on team 128.8 +0.7% RSR
2014-05-02 BYU Invitational 1600m 4:27.49 34th · 4th on team 128.6 +0.7% PR SR RSR
2014-04-26 Davis Invitational 1600m 4:30.94 16th · 4th on team 127.8 +1.4% PR SR RSR
2014-04-12 UHSTCA Invitational 800m 2:09.5 14th · 1st on team 119.6 +3.1%
2014-04-12 UHSTCA Invitational 1600m 4:35.6 12th · 4th on team 127.3 +3.1% PR SR RSR
2014-04-04 Alpha Invitational 800m 2:06 14th · 4th on team 122.0 +2.1% PR SR
2014-03-19 Davis Super Meet [Boys] 1600m 4:37.9 12th · 3rd on team 124.2 +1.4% PR SR
2014-03-18 Davis Super Meet 1600m 4:37.93 12th · 3rd on team 124.9 +1.4% PR SR RSR

2013 TF 119.4

Bingham (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Region 4 [5A] Championships 1600m 4:40.79 11th · 4th on team 124.6 +3.1% PR SR RSR
2013-05-04 BYU Invitational 1600m 4:45.18 115th · 5th on team 119.8 +0.7% PR SR RSR
2013-02-02 UHSTCA Championships 1600m 5:01.34 117th · 8th on team 113.8 +2.8% PR SR RSR