Racecast

Jon Carlson

Highland - P (ID) · 12 · ID D6ADistrict 46A · Compare head to head

Athlete rating 123.2 2016 TF season
Best race 133.4 XC
Races 50
Seasons 5 2012 — 2016

RankedNation #6803·ID #118·ID D6A #64·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 15 races in 2015

Cross Country

2015 XC 129.1

Highland - P (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 17:55.2 66th · 1st on team 122.8 +0.035
2015-10-31 Farragut State Park 5000m 16:48.8 21st · 1st on team 132.3 +0.040 ★CR CSR RSR
2015-10-23 Freeman Park 5000m 17:26.9 7th · 1st on team 130.1 +0.076 CSR
2015-10-07 Rock Creek Park 5000m 17:17 2nd · 1st on team 130.2 +0.056 ★CR CSR
2015-10-02 Highland Golf Course 5000m 17:02.1 8th · 2nd on team 129.9 +0.048 ★CR CSR
2015-09-26 Eagle Island State Park 5000m 16:43.8 17th · 2nd on team 131.5 +0.035 SR CSR RSR
2015-09-18 Ross Park HS 5K 5000m 17:08 4th · 1st on team 131.3 +0.070 SR CSR RSR
2015-09-11 Freeman Park 5000m 17:41.2 14th · 1st on team 129.6 +0.076 SR CSR RSR
2015-09-05 Kelly Park Nordic Ski Trails 5000m 18:15 34th · 2nd on team 124.3 +0.084 SR CSR RSR

2014 XC 129.8

Highland - P (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 16:36.6 22nd · 2nd on team 131.7 +0.035 ★PR ★CR SR CSR
2014-10-22 Rexburg Municipal Golf Course 5000m 16:43.9 4th · 2nd on team 130.7 +0.034 PR ★CR SR CSR
2014-10-16 Ross Park HS 5K 5000m 16:51 4th · 2nd on team 133.4 +0.070 PR ★CR ★R SR CSR RSR
2014-10-11 Highland Golf Course 5000m 17:28.4 4th · 2nd on team 127.7 +0.048 CR CSR
2014-10-01 Canyon Springs Golf Course 5000m 16:53.1 4th · 2nd on team 131.5 +0.053 PR ★CR SR CSR RSR
2014-09-27 Eagle Island State Park 5000m 17:11.5 41st · 1st on team 125.0 +0.035 PR CR SR CSR
2014-09-12 Freeman Park 5000m 17:28.5 14th · 2nd on team 129.9 +0.076 SR CSR RSR
2014-09-06 Kelly Park Nordic Ski Trails 5000m 17:53.1 24th · 2nd on team 128.3 +0.084 SR CSR RSR

2013 XC 127.6

Highland - P (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 17:20.9 30th · 2nd on team 131.6 +0.076 PR ★CR R SR CSR RSR
2013-09-21 Eagle Island State Park 5000m 17:34.7 54th · 2nd on team 124.7 +0.035 CR CSR
2013-09-07 Kelly Park Nordic Ski Trails 5000m 17:33.1 16th · 2nd on team 130.3 +0.084 ★CR R SR CSR RSR
2013-08-30 Bishop Kelly HS 5000m 17:51 2nd · 2nd on team 123.9 +0.042 ★CR SR CSR RSR

2012 XC 124.5

Highland - P (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hells Gate State Park 5000m 17:27.2 59th · 4th on team 124.2 +0.028 PR ★CR SR CSR
2012-10-17 Freeman Park 5000m 17:53 11th · 4th on team 127.8 +0.076 CR R CSR RSR
2012-10-06 Highland Golf Course 5000m 18:24 7th · 5th on team 120.9 +0.048 CR CSR
2012-10-03 Canyon Springs Golf Course 5000m 17:45.4 34th · 5th on team 125.3 +0.053 CR R CSR RSR
2012-09-22 Eagle Island State Park 5000m 17:44.2 68th · 4th on team 124.7 +0.035 PR CR R SR CSR RSR
2012-09-07 Freeman Park 5000m 18:19 37th · 4th on team 124.0 +0.076 PR CR R SR CSR RSR

Track & Field

2016 TF 119.1

Highland - P (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 5A District VI 1600m 4:46.74 11th · 1st on team 123.7 +0.005 RSR
2016-04-29 Tiger/Grizz Invitational 1600m 4:44.28 16th · 1st on team 123.2 -0.002 ★PR SR RSR
2016-04-23 Skyview Invitational 1600m 4:46.11 2nd · 1st on team 122.8 -0.004 PR SR RSR
2016-04-15 Bonneville Invite 3200m 10:59.3 9th · 2nd on team 116.1 +0.005 SR RSR
2016-03-10 Skyline, Rigby Highland Tri 3200m 11:13 8th · 1st on team 114.3 +0.004 RSR
2016-02-18 Simplot Games - Day 1 3200m 11:10.7 75th · 2nd on team 114.2 -0.017 SR RSR

2014 TF 120.1

Highland - P (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 5A District 5/6 Championships 1600m 4:51.38 9th · 2nd on team 122.6 +0.007 RSR
2014-05-09 5A District 5/6 Championships 3200m 10:33.45 9th · 2nd on team 121.5 +0.007
2014-05-08 5A District 5/6 Championship 1600m 4:51.38 9th · 2nd on team 121.6 +0.007
2014-05-08 5A District 5/6 Championship 3200m 10:33.45 9th · 2nd on team 120.9 +0.007
2014-05-02 Pocatello City Meet 1600m 4:50 2nd · 2nd on team 122.5 +0.004 PR SR RSR
2014-05-02 Pocatello City Meet 3200m 10:35 1st · 1st on team 121.5 +0.004
2014-04-25 Tiger/Grizz Invitational 1600m 4:58.95 17th · 1st on team 118.1 -0.002
2014-04-25 Tiger/Grizz Invitational 3200m 10:22.74 10th · 1st on team 122.2 -0.002 ★PR SR RSR
2014-04-25 Tiger/Grizz Invitational 800m 2:14.61 16th · 2nd on team 116.3 -0.002 ★PR SR
2014-04-15 JV invite 3200m 11:04.1 1st · 1st on team 116.4 +0.007
2014-04-15 JV invite 1600m 4:54 2nd · 1st on team 121.7 +0.007 PR SR RSR
2014-04-11 Canyon Ridge 800m 2:15 4th · 2nd on team 116.2 +0.007 PR SR
2014-04-11 Canyon Ridge 3200m 10:39 1st · 1st on team 120.7 +0.007
2014-04-03 Shelley Invitational 3200m 10:31.8 7th · 2nd on team 121.5 +0.010 PR SR RSR
2014-04-03 Shelley Invitational 1600m 4:58 19th · 2nd on team 119.0 +0.010 PR SR
2014-03-14 Highland Quad 3200m 10:45 4th · 2nd on team 119.3 +0.004 PR SR RSR

2013 TF 111.4

Highland - P (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 5A District V/VI Championship 3200m 11:22.09 24th · 4th on team 111.4 -0.002 PR SR RSR