Racecast

Lindsey Lowe

Kamiakin (WA) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.2 2016 TF season
Best race 136.6 XC
Races 93
Seasons 6 2011 — 2016

RankedNation #4074·WA #150·WA D4A #62·MCC #3·Team #3 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 27 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 126.5

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 19:50.4 51st · 1st on team 128.7 +0.4% ★CR CSR
2015-11-07 Sun Willows Golf Course 5000m 19:21.7 24th · 2nd on team 128.8 -1.4% ★PR ★CR SR CSR
2015-10-31 Wandermere Golf Course 5000m 19:38 2nd · 1st on team 130.4 +0.1% PR ★CR SR CSR RSR
2015-10-22 Leslie Grove Park 5000m 19:50.5 3rd · 2nd on team 126.4 -1.3% SR CSR
2015-10-15 Lawrence Scott Park 4828m 18:14.8 1st · 1st on team 128.7 -3.8% ★PR ★CR SR CSR RSR
2015-10-10 Carmichael MS 4828m 19:46.9 17th · 2nd on team 124.8 +0.3% SR CSR
2015-10-03 Franklin Park-Yakima 4828m 19:59.8 18th · 1st on team 124.2 +2.1% ★CR SR CSR
2015-09-26 Lake Sammamish State Park 5000m 19:58.3 30th · 2nd on team 123.1 -2.2% ★CR SR CSR
2015-09-24 Ft. Walla Walla Natural area 5000m 20:11.6 4th · 1st on team 125.3 0.0% ★CR SR CSR RSR
2015-09-04 Leslie Grove Park 3218m 12:37 1st · 1st on team 124.5 +1.6% ★PR ★CR SR CSR RSR

2014 XC 122.7

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 19:57.4 46th · 2nd on team 124.4 -1.4% CR CSR
2014-11-01 Carmichael MS 4828m 19:10.5 7th · 1st on team 126.6 +0.3% PR ★CR SR CSR RSR
2014-10-23 Leslie Grove Park 5000m 19:46.5 3rd · 2nd on team 126.4 -1.3% PR ★CR SR CSR RSR
2014-10-16 Lawrence Scott Park 4828m 19:15 9th · 2nd on team 121.7 -3.8% PR CR SR CSR
2014-10-11 Carmichael MS 4828m 20:12.1 29th · 1st on team 122.2 +0.3% CR SR CSR
2014-09-25 Ft. Walla Walla Natural area 5000m 20:39.3 7th · 1st on team 122.2 0.0%
2014-09-24 Ft. Walla Walla Natural area 5000m 20:39.3 7th · 1st on team 123.3 0.0% PR CR SR CSR RSR
2014-09-05 Leslie Grove Park 3218m 13:46 10th · 3rd on team 115.1 +1.6% CR SR CSR RSR

2013 XC 119.2

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wandermere Golf Course 5000m 21:10 26th · 6th on team 120.8 +0.1% CR CSR
2013-10-24 Leslie Grove Park 5000m 20:51.7 12th · 6th on team 119.5 -1.3% CR CSR
2013-10-17 Lawrence Scott Park 4828m 19:38.7 20th · 5th on team 118.9 -3.8% PR CR SR CSR
2013-10-12 Carmichael MS 4828m 20:20.3 67th · 3rd on team 118.9 +0.3% CR CSR
2013-10-05 Franklin Park-Yakima 4828m 20:17.7 15th · 1st on team 121.6 +2.1% PR CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 21:58.4 92nd · 5th on team 116.9 -0.5% ★CR CSR
2013-09-26 Ft. Walla Walla Natural area 5000m 20:46.1 16th · 4th on team 120.2 0.0% PR CR SR CSR RSR
2013-09-07 Audubon Park 4828m 20:56 46th · 5th on team 116.9 +1.3% PR ★CR SR CSR RSR

2012 XC 108.8

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Shadle Park 4023m 19:01.3 85th · 7th on team 106.8 +0.5% ★PR ★CR SR CSR
2012-08-31 Leslie Grove Park 3218m 14:20 17th · 5th on team 110.8 +1.6% CR SR CSR RSR

2011 XC 122.7

Desert Hills (UT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Lawrence Scott Park 3218m 13:38 2nd · 1st on team 125.8 +0.1% ★CR CSR
2011-10-12 Big Cross Disc Golf Course 2655m 13:47 1st · 1st on team 101.3 — ★PR ★CR SR CSR
2011-10-08 Carmichael MS 3000m 11:43.8 5th · 1st on team 136.6 +1.2% ★PR ★CR ★R SR CSR RSR
2011-10-06 Horse Heavens Hills MS 3218m 13:30 2nd · 1st on team 121.8 -3.5% PR ★CR SR CSR
2011-09-28 Hanson Park 3218m 13:54 1st · 1st on team 123.7 +0.5% PR ★CR SR CSR
2011-09-22 Ft. Walla Walla Natural area 3218m 14:01 1st · 1st on team 127.1 +2.0% PR ★CR R SR CSR RSR
2011-09-14 Carmichael MS 3218m 14:58 2nd · 1st on team — +7.3% PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 125.2

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 2A, 3A, 4A State Championship Meet 1600m 5:21.48 15th · 1st on team 127.3 -1.0%
2016-05-21 GSL/MCC REGIONALS 3200m 11:40.15 3rd · 1st on team 126.4 +0.4% SR
2016-05-21 GSL/MCC REGIONALS 1600m 5:18.14 2nd · 1st on team 129.1 +0.4% ★PR SR RSR
2016-04-30 2016 Strandberg Invitational 1600m 5:26.05 5th · 1st on team 127.2 +1.3%
2016-04-28 MCC-Hanford at Kamiakin 800m 2:25.86 1st · 1st on team 126.4 +1.1%
2016-04-28 MCC-Hanford at Kamiakin 1600m 5:26.47 1st · 1st on team 127.0 +1.1%
2016-04-23 31st Annual Kiwanis Invitational 1500m 5:11.4 1st · 1st on team 124.5 +0.6% ★PR SR
2016-04-23 31st Annual Kiwanis Invitational 3000m 11:20.08 1st · 1st on team 123.6 +0.6% SR
2016-04-20 MCC-Kam, Pasco at Richland 800m 2:29.16 1st · 1st on team 122.8 +0.4%
2016-04-20 MCC-Kam, Pasco at Richland 1600m 5:28.82 1st · 1st on team 125.6 +0.4%
2016-04-16 Pasco Invitational 800m 2:25.86 16th · 1st on team 124.3 -0.4% PR SR
2016-04-16 Pasco Invitational 1600m 5:20.81 17th · 1st on team 127.3 -0.4% SR RSR
2016-03-26 Ram Relays 3200m 11:56.39 1st · 1st on team 125.5 +1.0% SR RSR
2016-03-23 RHS vs Kamiakin 1600m 5:30.66 1st · 1st on team 125.1 +0.4% SR RSR
2016-03-23 RHS vs Kamiakin 800m 2:29.23 2nd · 2nd on team 123.2 +0.4% PR SR
2016-03-12 Richland Jamboree 1600m 5:42.87 8th · 2nd on team 120.6 +0.4% SR RSR
2016-03-12 Richland Jamboree 3200m 12:08.7 5th · 1st on team 122.8 +0.4% SR RSR

2015 TF 124.9

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 GSL/MCC 3A/4A Regionals- Day 2 3200m 11:57.17 5th · 1st on team 125.1 +0.4%
2015-05-23 GSL/MCC 3A/4A Regionals- Day 2 1600m 5:28.22 3rd · 1st on team 126.7 +0.4%
2015-05-22 GSL/MCC 3A/4A Regionals- Day 1 3200m 11:57.17 5th · 1st on team 125.1 +0.4%
2015-05-15 MCC District Championships 3200m 11:37.27 2nd · 1st on team 127.1 -0.4% ★PR SR
2015-05-15 MCC District Championships 1600m 5:18.32 1st · 1st on team 129.2 -0.4% PR SR
2015-05-07 Mcc #3 Pas, Sr, Chia @ Kamiakin 1600m 5:22.96 1st · 1st on team 129.2 +1.1% PR SR RSR
2015-05-07 Mcc #3 Pas, Sr, Chia @ Kamiakin 3200m 12:11.82 1st · 1st on team 123.0 +1.1%
2015-04-30 MCC #2 RHS, KeHS, KaHS @ CHS 3200m 11:53.71 2nd · 1st on team 126.0 +0.9% PR SR
2015-04-25 30th Annual Kiwanis Invitational 3000m 11:05.5 2nd · 1st on team 125.3 +0.6% ★PR SR
2015-04-23 MCC #1 Kam, Chi, WW @ Hanford 3200m 12:01.92 1st · 1st on team 124.0 +1.0% PR SR
2015-04-23 MCC #1 Kam, Chi, WW @ Hanford 1600m 5:30.45 1st · 1st on team 126.1 +1.0% PR SR RSR
2015-04-11 Davis Invitational 1600m 5:33.99 5th · 2nd on team 124.6 +0.4% PR SR RSR
2015-04-11 Davis Invitational 3200m 12:03.2 2nd · 1st on team 123.8 +0.4% PR SR
2015-03-21 Ram Relays 3200m 12:05.65 1st · 1st on team 124.4 +1.0% PR SR RSR
2015-03-14 Richland Jamboree 3200m 12:19.79 2nd · 1st on team 121.2 +0.4% SR RSR
2015-03-14 Richland Jamboree 1600m 5:54.67 11th · 2nd on team 117.2 +0.4% SR

2014 TF 116.9

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 GSL/MCC Regionals 3200m 12:06.97 8th · 2nd on team 121.7 -0.4% RSR
2014-05-23 GSL/MCC Regionals Day 1 3200m 12:06.97 8th · 2nd on team 121.5 -0.4% PR SR RSR
2014-05-16 MCC Districts 3200m 12:11.54 2nd · 2nd on team 121.3 +0.4% PR SR RSR
2014-05-08 Mcc #3 Chia, Sr, Pas At Kam 3200m 12:19.44 4th · 3rd on team 120.7 +1.1% PR SR RSR
2014-05-01 Mcc #2 Kenn, Kam, Chia At Rich 3200m 12:58.47 4th · 2nd on team 115.2 +1.0%
2014-04-25 Jv#3 Han, Ww, Kam At Chia 800m 2:39.49 1st · 1st on team 116.0 +0.9% PR SR
2014-04-25 Jv#3 Han, Ww, Kam At Chia 1600m 5:50.25 2nd · 2nd on team 118.8 +0.9%
2014-04-24 Mcc #1 Chia, Kam, Ww @ Han 3200m 12:42.32 4th · 3rd on team 117.5 +1.0% PR SR
2014-04-12 Davis Invational 1600m 5:44.18 2nd · 1st on team 120.2 +0.4% PR SR RSR
2014-03-22 Ram Relays 3200m 13:14.09 8th · 2nd on team 112.6 +1.0% PR SR RSR
2014-03-15 Richland Jamboree 1600m 6:10.97 13th · 6th on team 111.5 +0.4% SR RSR
2014-03-15 Richland Jamboree 800m 2:52.58 11th · 7th on team 106.2 +0.4% SR

2013 TF 112.6

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 GSL/MCC 4A Regional Championship Meet Day #2 800m 2:41.11 21st · 6th on team 113.7 +0.4%
2013-05-18 GSL/MCC 4A Regional Championship Meet Day #2 1600m 5:54.24 13th · 4th on team 116.3 +0.4% PR SR RSR
2013-05-17 GSL/MCC 3A-4A Regional Championship Meet Day #1 800m 2:41.11 14th · 4th on team 113.1 +0.4% PR SR
2013-05-03 RHS Twlight 800m 2:46.84 10th · 2nd on team 109.6 +0.4%
2013-05-03 RHS Twlight 1600m 5:57.95 8th · 3rd on team 115.2 +0.4% PR SR RSR
2013-05-02 Rich Han Pasco @ Kam 1600m 6:12.04 6th · 3rd on team 111.6 +1.1%
2013-04-26 Mcc-Jv Meet #4 @ Kenn 1600m 6:04.94 3rd · 2nd on team 113.5 +0.8%
2013-04-25 Kenn Sr Kam @ Han 3200m 13:35.71 6th · 3rd on team 109.1 +1.0% PR SR
2013-04-18 Han Kam Ww @ Chiawana 1600m 6:03.64 11th · 4th on team 113.7 +0.9%
2013-04-18 Han Kam Ww @ Chiawana 800m 2:43.53 8th · 3rd on team 112.0 +0.9% PR SR
2013-04-06 Davis Invitational 1600m 6:07.46 9th · 2nd on team 112.8 +0.4%
2013-03-16 RHS Jamboree 1600m 6:02.36 14th · 4th on team 114.3 +0.4% PR SR RSR
2013-03-16 RHS Jamboree 800m 2:48.29 17th · 6th on team 109.1 +0.4% PR SR