Robert Hay
Millard West (NE) · 12 · METRONE DA · Compare head to head
Athlete rating
118.5
2016 TF season
Races
46
Seasons
5
2012 — 2016
RankedNation #21343·NE #240·NE DA #144·METRO #65·Team #18
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Training paces
& VO2max →
critical speed
6:36/mi, fitted from
13 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
113.2
Millard West (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-16 |
Walnut Creek @ PLSHS
|
5000m |
18:33.9 |
18th
· 5th on team |
114.5 |
+0.042 |
CSR
|
| 2015-10-08 |
Walnut Creek @ PLSHS
|
5000m |
18:37.9 |
24th
· 8th on team |
116.3 |
+0.042 |
CSR
|
| 2015-10-02 |
Walnut Grove
|
5000m |
18:44.9 |
22nd
· 10th on team |
113.1 |
+0.026 |
CSR
|
| 2015-09-28 |
Kearney Country Club
|
5000m |
19:24.3 |
130th
· 4th on team |
112.1 |
+0.048 |
CSR
|
| 2015-09-18 |
Skyview Lake
|
5000m |
18:26.6 |
10th
· 6th on team |
116.4 |
+0.055 |
★CR
SR
CSR
RSR
|
| 2015-09-14 |
Walnut Creek @ PLSHS
|
5000m |
20:10.8 |
21st
· 4th on team |
107.0 |
+0.042 |
CSR
|
| 2015-09-11 |
Walnut Grove
|
5000m |
18:54.3 |
20th
· 9th on team |
112.5 |
+0.026 |
|
| 2015-09-05 |
Walnut Grove
|
5000m |
18:54.3 |
5th
· 4th on team |
113.8 |
+0.026 |
SR
CSR
RSR
|
2014 XC
117.3
Millard West (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-09 |
Walnut Creek @ PLSHS
|
5000m |
18:34.3 |
73rd
· 7th on team |
115.9 |
+0.042 |
|
| 2014-10-03 |
Walnut Grove
|
5000m |
17:56 |
23rd
· 7th on team |
119.7 |
+0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-29 |
Kearney Country Club
|
5000m |
18:24.8 |
65th
· 7th on team |
117.6 |
+0.048 |
★CR
CSR
|
| 2014-09-19 |
Skyview Lake
|
5000m |
19:08.2 |
11th
· 3rd on team |
114.5 |
+0.055 |
CSR
|
| 2014-09-15 |
Walnut Creek @ PLSHS
|
5000m |
18:13.8 |
4th
· 2nd on team |
117.1 |
+0.042 |
CSR
|
| 2014-09-12 |
Walnut Grove
|
5000m |
17:59.2 |
51st
· 7th on team |
117.0 |
+0.026 |
|
| 2014-09-06 |
Walnut Grove
|
5000m |
17:56.1 |
28th
· 7th on team |
119.0 |
+0.026 |
PR
CR
SR
CSR
RSR
|
2013 XC
114.5
Millard West (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-10 |
Yankton Trail Park
|
5000m |
19:14.2 |
223rd
· 5th on team |
108.5 |
+0.016 |
★CR
CSR
|
| 2013-10-18 |
Walnut Creek @ PLSHS
|
5000m |
18:02.3 |
7th
· 3rd on team |
117.8 |
+0.042 |
PR
★CR
SR
CSR
RSR
|
| 2013-10-10 |
Walnut Creek @ PLSHS
|
5000m |
18:49.1 |
19th
· 9th on team |
115.0 |
+0.042 |
CR
CSR
|
| 2013-10-04 |
Walnut Grove
|
5000m |
18:27.3 |
3rd
· 2nd on team |
116.7 |
+0.026 |
PR
CR
SR
CSR
RSR
|
| 2013-09-20 |
Skyview Lake
|
5000m |
18:53 |
13th
· 8th on team |
114.5 |
+0.055 |
CR
CSR
|
| 2013-09-13 |
Walnut Grove
|
5000m |
18:35.7 |
14th
· 6th on team |
114.3 |
+0.026 |
PR
CR
SR
CSR
|
| 2013-09-10 |
Bellevue West HS
|
4000m |
15:43.4 |
1st
· 1st on team |
114.8 |
+0.133 |
★PR
★CR
SR
CSR
|
| 2013-09-07 |
Walnut Grove
|
5000m |
18:40.5 |
7th
· 4th on team |
114.9 |
+0.026 |
PR
CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
116.3
Millard West (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-08 |
Metro JV Championship
|
3200m |
10:28.07 |
4th
· 2nd on team |
117.6 |
-0.029 |
PR
SR
RSR
|
| 2015-04-16 |
Central Jo Dusatko Invite
|
3200m |
10:29.04 |
8th
· 2nd on team |
116.0 |
-0.039 |
PR
SR
RSR
|
| 2015-04-07 |
MPS JV
|
1600m |
4:58.1 |
6th
· 4th on team |
115.4 |
-0.028 |
PR
SR
RSR
|
2012 TF
122.6
Meridian Middle School (MS) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-02 |
Meet results →
|
Men's 110 Hurdles Preliminaries |
20.09 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-05-02 |
Meet results →
|
Men's 800 Meters |
2:28.63 |
3rd
· 1st on team |
122.6 |
— |
★PR
★R
SR
RSR
|
| 2012-04-27 |
Meet results →
|
Boys 110m Hurdles 7th Grade |
20.46 |
8th
· 1st on team |
— |
— |
★PR
SR
|
