Henry Cox
North Medford (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head
Athlete rating
108.5
2015 XC season
Races
17
Seasons
4
2011 — 2015
RankedNation #62989·OR #1120·OR D6A #5992·6A-7 SOUTHWEST #89·Team #19
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Training paces
& VO2max →
critical speed
6:52/mi, fitted from
4 races in 2012
Cross Country
2013 XC
102.1
North Medford (OR) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Lithia Park
|
5000m |
20:45.4 |
77th
· 7th on team |
102.1 |
+0.026 |
★CR
SR
CSR
RSR
|
2012 XC
108.7
North Medford (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Tou Velle State Park
|
5000m |
18:46.3 |
28th
· 3rd on team |
115.6 |
+0.056 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-17 |
Oak Knoll Golf Course
|
5000m |
19:43.3 |
34th
· 3rd on team |
109.3 |
+0.033 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-12 |
Tou Velle State Park
|
5000m |
21:31.5 |
27th
· 3rd on team |
101.3 |
+0.056 |
PR
CR
R
SR
CSR
RSR
|