Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 19:12.8 | 80th · 7th on team | 113.2 | +0.026 | |
| 2015-10-15 | High Point Farm | 5000m | 18:58.6 | 51st · 7th on team | 113.7 | +0.026 | CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 18:55 | 11th · 6th on team | 111.0 | -0.001 | CSR |
| 2015-09-15 | James H. Blake HS | 5000m | 19:51 | 8th · 4th on team | 112.0 | +0.044 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 18:38.2 | 94th · 4th on team | 113.3 | -0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 18:14.6 | 109th · 3rd on team | 117.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 18:46 | 42nd · 4th on team | 116.3 | +0.026 | SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 19:29.4 | 80th · 4th on team | 113.5 | +0.076 | ★CR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 18:59 | 22nd · 4th on team | 115.9 | +0.041 | ★CR SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 18:10.5 | 37th · 4th on team | 110.2 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-16 | High Point Farm | 5000m | 19:44 | 17th · 5th on team | 110.7 | +0.026 | CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 20:33.2 | 52nd · 4th on team | 109.6 | +0.075 | CSR RSR |
| 2014-09-06 | South River High School | 5000m | 19:32 | 109th · 2nd on team | 109.3 | -0.008 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:42 | 78th · 4th on team | 107.1 | -0.001 | CR CSR |
| 2013-10-08 | Northwood HS | 5000m | 19:14 | 17th · 9th on team | 116.0 | +0.049 | ★CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 18:36 | 8th · 2nd on team | 116.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-24 | Martin Luther King Park | 5000m | 19:06 | 10th · 7th on team | 114.3 | +0.030 | ★CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 20:28 | 105th · 7th on team | 103.9 | +0.004 | ★CR CSR |
| 2013-09-17 | High Point Farm | 5000m | 18:54 | 9th · 9th on team | 115.0 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-11 | Woodsboro Park | 5000m | 20:13.2 | 3rd · 2nd on team | 114.6 | +0.075 | ★CR R CSR RSR |
| 2013-09-07 | South River High School | 5000m | 19:35 | 22nd · 3rd on team | 107.9 | -0.008 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Boonsboro HS | 4828m | 19:49.9 | 106th · 6th on team | 101.2 | -0.016 | PR CR R SR CSR RSR |
| 2012-09-11 | Martin Luther King Park | 5000m | 21:45 | 24th · 13th on team | 100.6 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 4A West Region Championships Day 1 | pv | NH | — | — | -0.020 | |
| 2016-04-13 | STA/NCS Quad 4/13 | pv | 14-06.00 | — | — | -0.038 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | tj | 37-03.00 | — | — | -0.011 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | pv | 13-00 | — | — | -0.011 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 300mh | 51.14 | 9th · 4th on team | — | -0.011 | ★PR SR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 110mh | 20.24 | 7th · 3rd on team | — | -0.011 | ★PR SR |
| 2016-03-23 | Clarksburg @ Damascus | 200m | 25.74 | 12th · 6th on team | — | -0.019 | SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | pv | 13-06.00 | — | — | -0.045 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | pv | 11-01.00 | — | — | -0.008 | |
| 2015-12-29 | MCPS #3 | 300m | 39.95 | 31st · 3rd on team | — | -0.045 | ★PR SR |
| 2015-12-05 | MCPS #1 | tj | 35-08.25 | — | — | -0.045 | |
| 2015-12-05 | MCPS #1 | lj | 16-08.50 | — | — | -0.045 | |
| 2015-12-05 | MCPS #1 | 500m | 1:16.3 | 30th · 1st on team | — | -0.045 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | pv | 12-06.00 | — | — | -0.045 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:13.04 | 30th · 3rd on team | 114.9 | -0.020 | ★PR SR RSR |
| 2015-05-13 | 4A West Regional Championships Day 1 | pv | 12-00.00 | — | — | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | pv | 13-00.00 | — | — | -0.023 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | pv | 11-00.00 | — | — | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 200m | 25.04 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2015-04-11 | Woodward Track & field Relays | pv | 12-06.00 | — | — | -0.031 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 200m | 25.14 | 7th · 1st on team | — | -0.011 | PR SR |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 400m | 56.84 | 7th · 3rd on team | — | -0.011 | |
| 2015-03-28 | Quince Orchard Cougar Relays | pv | NH | — | — | -0.020 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | pv | 11-00.00 | — | — | -0.020 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 800m | 2:24.28 | 3rd · 2nd on team | 106.3 | -0.020 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 400m | 55.84 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2015-03-21 | Urbana Relays | pv | 12-06.00 | — | — | -0.032 | |
| 2015-02-23 | MPSSAA 4A State Championships | pv | 12-06.00 | — | — | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | pv | 12-00.00 | — | — | -0.045 | |
| 2015-01-24 | New Balance Games | pv | 12-00.00 | — | — | -0.050 | |
| 2015-01-20 | Montgomery County Championships | 800m | 2:14.43 | 23rd · 1st on team | 112.6 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | pv | NH | — | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 300m | 41.13 | 64th · 3rd on team | — | -0.045 | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | pv | NH | — | — | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:19.11 | 40th · 1st on team | — | -0.045 | PR SR |
| 2014-12-06 | MCPS Meet #1 | lj | 16-00.50 | — | — | -0.045 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | pv | 12-00.00 | — | — | -0.045 | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | pv | 12-00.00 | — | — | -0.045 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | pv | 11-00.00 | — | — | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 800m | 2:21.8 | 30th · 2nd on team | 108.0 | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:13.5 | 41st · 3rd on team | 110.5 | -0.019 | |
| 2014-05-07 | Montgomery County A Championships | pv | 11-00.00 | — | — | -0.023 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 2:19.48 | 26th · 2nd on team | 109.5 | -0.022 | PR SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 800m | 2:34.7 | 18th · 4th on team | 99.4 | -0.020 | PR SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 1600m | 5:17.6 | 12th · 2nd on team | 109.6 | -0.020 | |
| 2014-04-11 | Lanham Rebel Relays | pv | 10-04.00 | — | — | -0.033 | |
| 2014-04-05 | Coyote Invitational | 1600m | 5:06 | 40th · 3rd on team | 112.0 | -0.030 | ★PR SR RSR |
| 2014-03-29 | Quince Orchard Cougar Relays | pv | 10-06.00 | — | — | -0.020 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | pv | 10-00.00 | — | — | -0.045 | |
| 2014-02-06 | 4A West Regional Championships | pv | 10-00.00 | — | — | -0.008 | |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:20.35 | 30th · 2nd on team | 106.4 | -0.045 | |
| 2013-12-18 | Freddie Hendricks Relays | 1600m | 5:23.7 | 5th · 2nd on team | 107.7 | -0.008 | |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:13 | 39th · 1st on team | 108.5 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | pv | NH | — | — | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | pv | NH | — | — | -0.020 | |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 400m | 1:01.74 | 11th · 6th on team | — | -0.011 | PR SR |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 300mh | 54.74 | 10th · 5th on team | — | -0.011 | PR SR |
| 2013-04-06 | Quince Orchard Cougar Relays | pv | NH | — | — | -0.020 |