Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 18:40.5 | 210th · 7th on team | 119.2 | -0.042 | ★CR CSR |
| 2017-09-16 | Appalachian State University | 5000m | 18:13.4 | 12th · 7th on team | 119.9 | -0.060 | ★CR SR CSR RSR |
| 2017-09-02 | Elon | 3991m | 14:55.4 | 13th · 4th on team | 115.1 | -0.065 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:52.2 | 130th · 5th on team | 116.2 | -0.057 | ★CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 23:06.3 | 123rd · 5th on team | 106.5 | -0.129 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 6000m | 22:10.3 | 167th · 3rd on team | 118.5 | -0.071 | ★PR ★CR SR CSR |
| 2016-09-30 | Notre Dame | 5000m | 17:39.8 | 92nd · 2nd on team | 119.7 | -0.082 | ★PR ★CR SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 17:44.3 | 10th · 3rd on team | 127.1 | -0.023 | PR ★CR SR CSR RSR |
| 2016-09-01 | Elon University | 4000m | 14:21.8 | 5th · 3rd on team | 119.3 | -0.065 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:54.9 | 18th · 1st on team | 129.9 | -0.009 | CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 18:46.8 | 5th · 1st on team | 134.8 | -0.021 | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:26.6 | 5th · 1st on team | 138.2 | -0.023 | CR SR CSR RSR |
| 2015-09-05 | Myers Park High School | 5000m | 20:17 | 3rd · 1st on team | 134.4 | +0.062 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 18:44 | 9th · 1st on team | 137.4 | -0.009 | CSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 18:23.9 | 2nd · 1st on team | 138.8 | -0.021 | PR ★CR SR CSR |
| 2014-09-06 | Myers Park High School | 5000m | 19:56.4 | 1st · 1st on team | 138.8 | +0.062 | ★CR CSR RSR |
| 2014-08-26 | Hagan-Stone Park | 5000m | 18:48.1 | 2nd · 1st on team | 134.6 | -0.021 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 18:26.3 | 15th · 1st on team | 139.4 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2013-10-15 | Hagan-Stone Park | 5000m | 18:29.9 | 2nd · 2nd on team | 137.1 | -0.021 | PR CR R SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 19:02.2 | 11th · 1st on team | 132.7 | -0.021 | CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:16.2 | 28th · 2nd on team | 129.0 | -0.023 | CSR |
| 2013-08-31 | South View HS | 5000m | 19:04.4 | 4th · 2nd on team | 131.8 | -0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 18:49.3 | 24th · 3rd on team | 136.1 | -0.009 | CR R CSR RSR |
| 2012-10-27 | Ivey Redmon Sports Complex | 5000m | 19:29 | 7th · 3rd on team | 131.6 | -0.009 | CR CSR |
| 2012-10-16 | Hagan-Stone Park | 5000m | 27:55.6 | 35th · 17th on team | 91.0 | -0.021 | |
| 2012-10-16 | Hagan-Stone Park | 5000m | 19:22.2 | 3rd · 3rd on team | 131.3 | -0.021 | |
| 2012-10-06 | Hagan-Stone Park | 5000m | 19:13 | 4th · 1st on team | 133.2 | -0.021 | CR CSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 19:26.8 | 5th · 3rd on team | 128.5 | -0.021 | |
| 2012-09-26 | Southern Alamance HS | 5000m | 27:05.9 | 60th · 17th on team | 99.6 | +0.039 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 18:47 | 10th · 1st on team | 134.8 | -0.023 | PR CR R SR CSR RSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 19:25 | 2nd · 1st on team | 129.8 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | ACC Outdoor Track & Field Championships | 1500m | 4:28.41 | 26th · 1st on team | 121.2 | -0.038 | ★PR SR RSR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 4:28.81 | 5th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Duke Invitational | 1500m | 4:34.27 | 6th · 1st on team | 118.0 | -0.043 | |
| 2017-04-01 | Meet results → | Women's 800 Meters | 2:16.34 | 9th · 4th on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 4:31.58 | 33rd · 3rd on team | 119.4 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Midwest Region | 1600m | 4:55.94 | 1st · 1st on team | 137.5 | -0.047 | ★PR SR |
| 2016-05-14 | NCHSAA 4A Midwest Region | 800m | 2:15.83 | 2nd · 1st on team | 133.1 | -0.047 | ★PR SR |
| 2016-05-05 | All Metro Conference Championship | 1600m | 5:17.4 | 1st · 1st on team | 128.2 | -0.047 | |
| 2016-05-05 | All Metro Conference Championship | 800m | 2:21.97 | 1st · 1st on team | 127.8 | -0.047 | |
| 2016-04-23 | Guilford County Championship | 800m | 2:17.2 | 1st · 1st on team | 132.1 | -0.043 | |
| 2016-04-23 | Guilford County Championship | 1600m | 5:01.03 | 1st · 1st on team | 135.4 | -0.043 | SR |
| 2016-03-26 | Raleigh Relays | 1mile | 4:55.18 | 5th · 1st on team | 139.1 | -0.039 | ★PR SR RSR |
| 2016-03-04 | Friday Night Lights | 800m | 2:17.01 | 1st · 1st on team | 131.8 | -0.047 | PR SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 5:01.83 | 1st · 1st on team | 136.1 | -0.046 | SR |
| 2016-02-06 | David Oliver Classic | 1mile | 4:59.38 | 2nd · 1st on team | 138.1 | -0.046 | PR SR RSR |
| 2016-02-02 | Guilford County Indoor Championships | 500m | 1:22.9 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:44.86 | 3rd · 1st on team | 133.0 | -0.069 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:59.59 | 4th · 1st on team | 137.7 | -0.046 | PR SR RSR |
| 2015-05-23 | Golden South Classic | 1mile | 5:00.93 | 10th · 1st on team | 137.1 | -0.042 | PR SR |
| 2015-05-09 | NCHSAA 4A State Championship | 1600m | 5:05.31 | 5th · 1st on team | 133.9 | -0.046 | |
| 2015-05-02 | 4A Mid-West Regional Meet | 800m | 2:26.34 | 6th · 1st on team | 123.0 | -0.047 | SR |
| 2015-05-02 | 4A Mid-West Regional Meet | 1600m | 5:10.37 | 2nd · 1st on team | 130.8 | -0.047 | |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1600m | 5:01.82 | 2nd · 1st on team | 136.7 | -0.046 | SR |
| 2015-02-07 | David Oliver Classic | lj | DNS | — | — | -0.046 | |
| 2015-02-07 | David Oliver Classic | 1mile | 5:02.22 | 3rd · 1st on team | 137.4 | -0.046 | PR SR RSR |
| 2015-01-24 | JDL HS Invitational | 1600m | 5:04.29 | 2nd · 1st on team | 135.5 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | NCHSAA 4A State Championships | 1600m | 4:57.2 | 1st · 1st on team | 137.0 | -0.046 | |
| 2014-05-17 | NCHSAA 4A State Championships | 800m | 2:18.36 | 6th · 1st on team | 130.5 | -0.046 | PR SR |
| 2014-05-10 | NCHSAA 4A Midwest Regional | 1600m | 5:00.17 | 1st · 1st on team | 135.6 | -0.047 | |
| 2014-05-10 | NCHSAA 4A Midwest Regional | 800m | 2:18.51 | 1st · 1st on team | 130.2 | -0.047 | PR SR |
| 2014-04-19 | Bojangles Apex Relays | 1600m | 4:57.12 | 2nd · 1st on team | 138.4 | -0.044 | PR SR RSR |
| 2014-03-22 | Phoenix HS Classic | 400m | 1:02.75 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2014-03-22 | Phoenix HS Classic | 1600m | 5:06.92 | 2nd · 1st on team | 135.3 | -0.031 | |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 1600m | 4:59.41 | 1st · 1st on team | 137.6 | -0.046 | PR SR RSR |
| 2014-01-25 | David Oliver Classic | 1600m | 5:11.04 | 1st · 1st on team | 132.5 | -0.046 | SR RSR |
| 2014-01-25 | David Oliver Classic | 1000m | 3:03.24 | 1st · 1st on team | 129.6 | -0.046 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCHSAA 4A State Championships | 1600m | 5:04.24 | 4th · 1st on team | 132.5 | -0.046 | PR SR |
| 2013-05-18 | NCHSAA 4A State Championships | 3200m | 11:50.6 | 12th · 1st on team | 121.4 | -0.046 | |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 1600m | 5:07.35 | 1st · 1st on team | 132.0 | -0.047 | PR SR |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 3200m | 11:36.74 | 3rd · 1st on team | 125.0 | -0.047 | |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 10:54.06 | 11th · 1st on team | 133.4 | -0.039 | PR SR RSR |
| 2013-03-13 | All-Metro Meet at SA | 1600m | 5:10.84 | 1st · 1st on team | 132.4 | -0.035 | PR SR RSR |
| 2013-03-09 | Southeast Falcons Invitational relays | 1600m | 5:12.09 | 1st · 1st on team | 130.2 | -0.043 | PR SR RSR |