Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | CMU Campus/Comfort Inn | 5000m | 17:24.5 | 22nd · 1st on team | 125.2 | +0.062 | ★CR CSR |
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 16:33.9 | 19th · 1st on team | 124.2 | -0.006 | CSR |
| 2013-10-26 | Allendale HS | 5000m | 16:23.6 | 6th · 1st on team | 124.8 | -0.016 | ★PR ★CR SR CSR |
| 2013-10-19 | Kalamazoo Christian Elementary | 5000m | 16:38 | 2nd · 1st on team | 121.6 | -0.015 | ★CR CSR |
| 2013-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 16:26.5 | 8th · 1st on team | 126.4 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2013-10-08 | Western Michigan Christian HS | 5000m | 17:23 | 1st · 1st on team | 122.2 | +0.033 | ★CR CSR |
| 2013-10-01 | Johnson Park | 5000m | 17:20.8 | 1st · 1st on team | 124.0 | +0.033 | ★CR CSR |
| 2013-09-28 | Rycenga Park | 5000m | 16:44.5 | 1st · 1st on team | 125.4 | +0.011 | ★CR R CSR RSR |
| 2013-09-14 | Sparta HS | 5000m | 16:41 | 2nd · 1st on team | 124.7 | +0.010 | ★CR CSR |
| 2013-09-10 | Johnson Park | 5000m | 19:26.6 | 1st · 1st on team | 112.1 | +0.033 | CSR |
| 2013-09-07 | South Christian Athletic Fields | 5000m | 16:39.9 | 2nd · 1st on team | 125.0 | +0.010 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 16:28 | 16th · 1st on team | 123.8 | -0.006 | PR ★CR R SR CSR RSR |
| 2012-10-27 | Allendale HS | 5000m | 16:50.9 | 9th · 1st on team | 120.1 | -0.016 | CR CSR |
| 2012-10-15 | Heritage Christian School | 5000m | 17:36.7 | 1st · 1st on team | 116.6 | -0.008 | ★CR CSR |
| 2012-10-13 | Calvin College - Gainey Athletic Complex | 5000m | 16:45.4 | 11th · 1st on team | 123.0 | -0.002 | PR CR R SR CSR RSR |
| 2012-10-06 | Allegan County Fairgrounds | 5000m | 17:10.8 | 13th · 1st on team | 119.0 | -0.000 | ★CR CSR |
| 2012-09-29 | Rycenga Park | 5000m | 17:08.3 | 1st · 1st on team | 122.1 | +0.011 | PR CR R SR CSR RSR |
| 2012-09-25 | Heritage Christian School | 5000m | 18:19.1 | 1st · 1st on team | 111.3 | -0.008 | CR CSR |
| 2012-09-11 | Johnson Park | 5000m | 19:24.6 | 1st · 1st on team | 111.0 | +0.033 | CR CSR |
| 2012-09-08 | South Christian Athletic Fields | 5000m | 18:11.5 | 20th · 1st on team | 114.4 | +0.010 | PR CR R SR CSR RSR |