Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Delta College OFFICIAL | 5000m | 17:18.9 | 53rd · 6th on team | 119.2 | -0.005 | ★CR CSR |
| 2014-10-15 | Stratford Woods OFFICIAL | 5000m | 17:30.8 | 24th · 6th on team | 118.2 | +0.006 | |
| 2014-10-11 | Stratford Woods OFFICIAL | 5000m | 17:26 | 8th · 6th on team | 118.7 | +0.006 | |
| 2014-09-20 | Delta College OFFICIAL | 3218m | 10:48.1 | 18th · 6th on team | 117.3 | -0.005 | ★PR ★CR SR CSR |
| 2014-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 17:46 | 44th · 5th on team | 117.9 | +0.019 | ★CR CSR |
| 2014-09-09 | Swartz Creek Municipal Golf | 5000m | 17:28 | 19th · 5th on team | 119.3 | +0.008 | ★CR CSR |
| 2014-09-06 | Stratford Woods OFFICIAL | 5000m | 17:16.3 | 17th · 5th on team | 120.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Delta College OFFICIAL | 5000m | 18:27.3 | 26th · 2nd on team | 111.1 | -0.005 | PR CR SR CSR |
| 2013-10-12 | Stratford Woods OFFICIAL | 5000m | 18:46.3 | 20th · 9th on team | 111.4 | +0.006 | |
| 2013-10-05 | Imerman Park - Heritage Course | 5000m | 18:33.4 | 55th · 7th on team | 111.2 | +0.004 | ★CR CSR |
| 2013-09-28 | Stratford Woods OFFICIAL | 5000m | 18:27.8 | 12th · 8th on team | 113.5 | +0.006 | PR CR R SR CSR RSR |
| 2013-09-21 | Delta College OFFICIAL | 3218m | 11:29.5 | 14th · 2nd on team | 108.1 | -0.005 | PR CR SR CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 18:30 | 28th · 2nd on team | 113.1 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-07 | Stratford Woods OFFICIAL | 5000m | 19:21.4 | 64th · 10th on team | 106.9 | +0.006 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Delta College OFFICIAL | 5000m | 19:58.9 | 61st · 9th on team | 103.0 | -0.005 | CR CSR |
| 2012-10-17 | Delta College OFFICIAL | 5000m | 21:01.9 | 63rd · 11th on team | 98.6 | -0.005 | CR CSR |
| 2012-10-13 | Stratford Woods OFFICIAL | 5000m | 20:28.5 | 44th · 20th on team | 100.6 | +0.006 | |
| 2012-09-29 | Stratford Woods OFFICIAL | 5000m | 19:48.6 | 62nd · 14th on team | 105.2 | +0.006 | PR CR R SR CSR RSR |
| 2012-09-25 | Cummings Center | 5000m | 20:06.4 | 40th · 4th on team | 102.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Delta College OFFICIAL | 3218m | 12:36.4 | 65th · 9th on team | 99.7 | -0.005 | PR CR R SR CSR RSR |
| 2012-09-11 | Stratford Woods OFFICIAL | 5000m | 22:23.9 | 77th · 11th on team | — | +0.006 | PR CR SR CSR |