Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 24:49.5 | 19th · 2nd on team | 115.5 | -0.142 | ★CR SR CSR RSR |
| 2019-11-16 | Bowdoin College | 8000m | 24:55.4 | 2nd · 2nd on team | 113.8 | -0.147 | ★CR SR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 25:47.9 | 5th · 3rd on team | 113.9 | -0.122 | ★CR CSR RSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:09.8 | 18th · 5th on team | 112.7 | -0.151 | SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 25:47.9 | 5th · 3rd on team | 113.8 | -0.122 | ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:00.2 | 11th · 5th on team | 108.7 | -0.122 | |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:42.8 | 15th · 10th on team | 111.0 | -0.113 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:37.2 | 6th · 1st on team | 117.2 | -0.139 | ★PR ★CR SR CSR RSR |
| 2018-11-10 | Bowdoin College | 8000m | 25:01.8 | 5th · 1st on team | 114.3 | -0.147 | CR CSR RSR |
| 2018-10-27 | Franklin Park | 8000m | 25:27.8 | 1st · 1st on team | 113.7 | -0.139 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 24:55.8 | 3rd · 1st on team | 113.3 | -0.151 | PR ★CR SR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 25:17.6 | 4th · 2nd on team | 114.1 | -0.137 | PR ★CR SR CSR RSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 25:56.3 | 4th · 1st on team | 113.1 | -0.122 | CR SR CSR RSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 20:03.2 | 7th · 3rd on team | 110.7 | -0.098 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:32.1 | 104th · 4th on team | 114.6 | -0.121 | PR ★CR SR CSR RSR |
| 2017-11-11 | University Of Southern Maine | 8000m | 25:53.8 | 19th · 1st on team | 110.0 | -0.143 | ★CR CSR |
| 2017-10-28 | Pineland Farms | 8000m | 25:50 | 15th · 2nd on team | 112.3 | -0.131 | ★CR CSR RSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 26:52 | 11th · 6th on team | 109.6 | -0.122 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:49.9 | 64th · 3rd on team | 110.3 | -0.142 | ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:08.6 | 92nd · 11th on team | 104.1 | -0.122 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 25:37.7 | 44th · 7th on team | 109.4 | -0.158 | PR ★CR SR CSR |
| 2016-10-29 | Colby College | 8000m | 26:58 | 33rd · 6th on team | 107.6 | -0.113 | ★CR CSR |
| 2016-10-15 | Wesleyan University | 8000m | 26:36.9 | 17th · 8th on team | 108.2 | -0.136 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:07.9 | 105th · 2nd on team | 107.6 | -0.142 | PR CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 16:13.7 | 1st · 1st on team | 114.7 | -0.077 | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:08.9 | 32nd · 11th on team | 108.4 | -0.112 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Nike World Headquarters | 5000m | 16:38.2 | 50th · 1st on team | 133.1 | +0.053 | ★CR CSR |
| 2015-11-14 | Eagle Island State Park | 5000m | 16:41 | 52nd · 1st on team | 131.9 | +0.035 | ★CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 15:46.8 | 14th · 1st on team | 135.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 16:46.2 | 9th · 1st on team | 131.2 | +0.010 | ★CR CSR |
| 2015-10-26 | Bainbridge High School | 3218m | 10:31 | 1st · 1st on team | 127.3 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-22 | Lower Woodland | 5000m | 16:25.8 | 7th · 1st on team | 132.9 | +0.037 | ★CR CSR |
| 2015-10-15 | Lower Woodland | 5000m | 16:47.1 | 2nd · 1st on team | 130.6 | +0.037 | CSR |
| 2015-10-07 | Battle Point Park | 5000m | 16:32.5 | 1st · 1st on team | 132.3 | +0.033 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 16:02 | 18th · 1st on team | 135.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Pacific Lutheran University | 5000m | 16:25 | 2nd · 1st on team | 130.3 | +0.022 | PR ★CR SR CSR |
| 2015-09-23 | Lincoln Park | 5000m | 17:19.7 | 1st · 1st on team | 124.9 | +0.030 | ★CR CSR |
| 2015-09-16 | Lower Woodland | 5000m | 16:49 | 1st · 1st on team | 130.4 | +0.037 | SR CSR |
| 2015-09-04 | Battle Point Park | 5000m | 17:19 | 1st · 1st on team | 125.8 | +0.033 | CR SR CSR |
| 2015-08-28 | Battle Point Park | 4000m | 12:55 | 1st · 1st on team | 134.1 | +0.050 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Lower Woodland | 5000m | 18:33.2 | 89th · 7th on team | 118.5 | +0.037 | |
| 2014-10-23 | Lower Woodland | 5000m | 18:08 | 16th · 1st on team | 122.7 | +0.037 | RSR |
| 2014-10-16 | Lower Woodland | 5000m | 18:20.4 | 32nd · 9th on team | 119.8 | +0.037 | |
| 2014-09-18 | Lower Woodland | 5000m | 18:02 | 5th · 2nd on team | 120.8 | +0.037 | SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 11:27 | 27th · 2nd on team | 120.5 | +0.043 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Eagle Island State Park | 5000m | 16:56.3 | 12th · 1st on team | 129.4 | +0.035 | CR CSR |
| 2012-11-03 | Sun Willows Golf Course | 5000m | 16:36.6 | 43rd · 1st on team | 129.0 | +0.013 | CR CSR |
| 2012-10-25 | Lower Woodland | 5000m | 16:30.5 | 22nd · 3rd on team | 132.2 | +0.037 | PR CR R SR CSR RSR |
| 2012-10-18 | Lower Woodland | 5000m | 16:49.5 | 18th · 3rd on team | 130.2 | +0.037 | PR CR SR CSR |
| 2012-10-10 | Lower Woodland | 5000m | 17:27 | 10th · 3rd on team | 125.9 | +0.037 | PR CR SR CSR |
| 2012-10-03 | Lincoln Park | 5000m | 17:40.8 | 12th · 7th on team | 123.0 | +0.030 | CR CSR |
| 2012-09-19 | Battle Point Park | 5000m | 17:31.6 | 8th · 2nd on team | 125.4 | +0.033 | PR CR SR CSR |
| 2012-09-15 | Salt Creek Park | 4828m | 15:43.7 | 14th · 2nd on team | 130.8 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 5000m | 14:40.37 | 1st · 1st on team | 114.6 | -0.038 | ★PR SR RSR |
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 5000m | 14:40.37 | 1st · 1st on team | 114.1 | -0.042 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:58.71 | 81st · 2nd on team | 109.3 | -0.057 | |
| 2020-02-08 | Dartmouth Indoor Invitational | 3000m | 8:39.17 | 4th · 1st on team | 111.4 | -0.044 | ★PR SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 15:10.12 | 4th · 2nd on team | 109.8 | -0.047 | |
| 2020-01-18 | Meet results → | Men's Mile | 4:36.07 | 3rd · 3rd on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 8:46.66 | 1st · 1st on team | — | — | ★PR SR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:49.8 | 46th · 2nd on team | 111.0 | -0.057 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | Little 3 Championships | 3000m | 8:51.69 | 1st · 1st on team | 109.4 | -0.040 | PR SR |
| 2018-12-01 | Smith College Winter Classic | 5000m | 14:49.7 | 2nd · 2nd on team | 113.9 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 32:15.25 | 14th · 2nd on team | — | — | |
| 2018-05-11 | Meet results → | Men's 10,000 Meters | 30:20.31 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 10,000 Meters | 31:18.3 | 7th · 3rd on team | — | — | PR SR |
| 2018-04-14 | Farley Invitational: Williams Vs MIT | 5000m | 15:07.57 | 1st · 1st on team | 109.4 | -0.045 | |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:10.57 | 17th · 5th on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 2:09.42 | 25th · 5th on team | — | — | ★PR SR |
| 2018-03-24 | PLNU Invitational | 5000m | 14:58.64 | 5th · 2nd on team | 111.9 | -0.037 | PR SR RSR |
| 2018-02-25 | Meet results → | Men's 5000 Meters | 15:09.31 | 11th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 5000m | 15:16.01 | 9th · 2nd on team | 110.8 | -0.038 | |
| 2017-12-27 | Middlebury Invitational | 1mile | 4:44.02 | 31st · 6th on team | 102.4 | -0.038 | SR |
| 2017-12-02 | Smith Winter Classic | 5000m | 15:11.56 | 1st · 1st on team | 111.4 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 10-km | 31:57.23 | 6th · 2nd on team | 107.0 | -0.045 | ★PR SR |
| 2017-04-01 | California Collegiate Invitational | 5000m | 15:51.34 | 16th · 4th on team | 106.0 | -0.037 | |
| 2017-03-25 | PLNU Invitational | 1500m | 4:18.33 | 37th · 10th on team | 102.8 | -0.037 | ★PR SR |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 5000m | 15:38.63 | 17th · 6th on team | 107.3 | -0.047 | |
| 2017-02-04 | Dartmouth Indoor Classic | 3000m | 8:59.88 | 17th · 8th on team | 107.1 | -0.044 | PR SR |
| 2017-01-28 | Middlebury Invitational | 1mile | 4:44.02 | 31st · 6th on team | 102.4 | -0.038 | PR SR |
| 2016-12-03 | Smith Winter Classic | 5000m | 15:26.47 | 4th · 2nd on team | 109.3 | -0.039 | PR SR RSR |